Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Unterallgäu district · 24 km to Memmingen
Cryotherapy (Cryo) Apfeltrach
Looking for cryotherapy near Apfeltrach? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 24 minutes (24 km) from Apfeltrach.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Apfeltrach
24 km · approx. 24 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Apfeltrach (24 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Apfeltrach, you can drive straight to the door.
Focus: Metabolism through the Cryo Stimulus
A metabolic boost through Cryotherapy in Apfeltrach
During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Apfeltrach, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Unterallgäu district, the 10-session or 10-session package is the most economical option.
Questions about the trip from Apfeltrach or about appointments? A quick call is enough. Locally speaking: Apfeltrach liegt direkt bei Mindelheim und ist schnell erreichbar. In Apfeltrach, immune system in winter tops the list. Many guests from Unterallgäu district combine the appointment with shopping or a doctor's visit in Memmingen. From Apfeltrach the route runs über die B18; after 24 minutes and 24 kilometres you're at the door.
A fixed rhythm pays off more than single visits, especially from Apfeltrach: the body adapts to the cold stimulus and responds faster.
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
- Activation of brown fat tissue through cold
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Apfeltrach
What the cold treatment can do
Whether someone from Apfeltrach comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.
Important for anyone travelling from Apfeltrach: dry skin, no damp clothing, and no heavy meal before the session.
We keep early and late slots free so guests from Unterallgäu district can come after work. Compared with an ice bath the chamber stays dry – for many from Apfeltrach that's the decisive difference. During the competitive season, active people from Apfeltrach condense appointments to two or three a week.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Apfeltrach
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Apfeltrach – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Cryo Reset
A cryo reset after the working day – for guests from Apfeltrach
Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Apfeltrach often report calmer sleep the night after a cryo session. Coming from work in Apfeltrach, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 24 minutes each way.
For beginners from Apfeltrach the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Guests from Apfeltrach report better sleep above all in the night after the appointment. Noticeably many couples and families from Apfeltrach book their appointments together. It's 24 kilometres from Apfeltrach – there's barely a closer alternative in Unterallgäu district.
- An endorphin kick and a clear head after the cryo session
- Deeper sleep the night after the session
- Interrupting stress patterns through the cold impulse
- More calm in everyday life
Practical tips for Apfeltrach
How to plan your sessions
Rhythm for Apfeltrach
Bundling trips is worthwhile from Apfeltrach: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 24 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Apfeltrach, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Apfeltrach: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Apfeltrach and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 24 minutes' drive from Apfeltrach, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Important for anyone travelling from Apfeltrach: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Apfeltrach
To keep the trip from Apfeltrach relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
In practical terms the trip from Apfeltrach is 24 kilometres each way; a ten-session package noticeably lowers the price per visit.
After the session we advise guests from Apfeltrach to keep moving briefly before driving back. For groups from Apfeltrach we're happy to arrange back-to-back appointments. The briefing takes a few minutes – first-timers from Apfeltrach have all their questions answered afterwards. With 24 kilometres from Apfeltrach, many bundle the appointment with other errands in Memmingen.
Allow around 24 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Apfeltrach
Where is the nearest Cryotherapy (Cryo) for Apfeltrach?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Apfeltrach is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 24 km or 24 minutes' drive away.
How much does a session cost for guests from Apfeltrach?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Apfeltrach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Apfeltrach?
2–3 Cryotherapy (Cryo) appointments a week are recommended. With 24 km to travel from Apfeltrach, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Apfeltrach?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a Cryotherapy (Cryo) practice in Apfeltrach itself?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Apfeltrach. The nearest address is Memmingen – at 24 km or around 24 minutes' drive, one of the shortest journeys in Unterallgäu district.
How quickly can I get an appointment as a guest from Apfeltrach?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Apfeltrach set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is Cryotherapy (Cryo) particularly interesting for in Apfeltrach?
Guests from Apfeltrach come especially often because of immune system in winter. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is Cryotherapy (Cryo) worth it in summer for guests from Apfeltrach?
Yes. The cryo chamber works with dry cold, regardless of the weather in Apfeltrach. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
You can find all contraindications under Notices.
Your cryo kick is waiting – just 24 km from Apfeltrach.
Book appointment
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Apfeltrach, that means a briefing, advice and a contact person on site.
Coming after work from Apfeltrach, plan realistically around 78 minutes for travel, session and rest.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Apfeltrach
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Apfeltrach – maybe someone from your circle will even join you.
BreitenbrunnUntereggOberrothMindelheimOchsenhausenDietmannsriedKirchheim in SchwabenSalgenDirlewangBuchAltenstadt (Iller)PfaffenhausenAichstettenKettershausenStettenBellenbergRot an der RotRonsbergKammlachUnterrothMarkt RettenbachOberriedenErlenmoosBabenhausenIllertissenLeutkirch im AllgäuKellmünz an der IllerAmberg (Schwaben)OsterbergErolzheim
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Apfeltrach
All towns in the areaAppointment from Apfeltrach
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 24 minutes from Apfeltrach. By phone at 089 15880714 or directly online.