Safety first
Info & Contraindications
Please read this information carefully before your first visit. If in doubt, please consult your doctor.
Preparation
- 2-3x/week for the fastest possible effect
- Don't eat anything 1.5h before and after the session
What to bring
- Hat
- Face mask
- Gloves
- Underwear
- Socks
- Bottle of water
No cream on the body, cover piercings and open scars
No session in case of
- Poor general condition
- Decompensated chronic heart disease
- Myocardial infarction or the subsequent recovery phase
- Essential hypertension stage II
- Essential hypertension grade III (blood pressure ≥ 180/100 mm Hg)
- Heart failure stage II
- Cardiac conduction and rhythm disorders with poor prognosis
- Raynaud's syndrome, acrocyanosis, systemic vasculitis
- Cryoglobulinemia, agammaglobulinemia, cryofibrinogenemia
- Stroke
- Fever
- Active pulmonary tuberculosis
- Malignant tumors
- Bleeding disorders
- Severe anemia
- Hypothyroidism
- Hysterical neurosis
- Individual cold intolerance
- Cold urticaria
- Pregnancy
- Children under 10 years
Whole-body cryotherapy is a wellness and recovery treatment and does not replace medical diagnosis or treatment. The effects described are based on experience and user reports.
Topics
Cryotherapy near you
- Cryotherapy Memmingerberg
- Cryotherapy Trunkelsberg
- Cryotherapy Buxheim
- Cryotherapy Benningen
- Cryotherapy Woringen
- Cryotherapy Lachen
- Cryotherapy Ungerhausen
- Cryotherapy Lautrach
- Cryotherapy Lauben
- Cryotherapy Holzgünz
- Cryotherapy Hawangen
- Cryotherapy Bad Grönenbach
- Cryotherapy Kronburg
- Cryotherapy Heimertingen
- Cryotherapy Niederrieden
- Cryotherapy Westerheim
- Cryotherapy Wolfertschwenden
- Cryotherapy Erkheim
- All towns in the area