Biberach district · 58 km to Memmingen

Cryotherapy (Cryo) Bad Schussenried

Bad Schussenried meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 58 km from Bad Schussenried, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Bad Schussenried

58 km · approx. 50 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Bad Schussenried (58 km away) mostly come for recovery, pain relief, skin and energy. Journey from Bad Schussenried: 58 km, around 50 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Bad Schussenried

Infections tend to pile up in Biberach district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Bad Schussenried therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Around Bad Schussenried, clubs, companies and families like to book together. The most requested topic in Bad Schussenried is sleep quality and stress relief. 58 kilometres lie between Bad Schussenried and Memmingen – über die B312 und B18 Richtung Memmingen plan 50 minutes each way. Guests from Bad Schussenried report: Für Bad Schussenried ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. For guests from Bad Schussenried, early mornings and evenings are the most relaxed slots.

If you're covering the 58 kilometres from Bad Schussenried, don't schedule the session right before a deadline: the rest afterwards is part of it.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Bad Schussenried

What the cold treatment can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Bad Schussenried therefore come with very different goals – from post-sport recovery to skin and sleep.

Important for anyone travelling from Bad Schussenried: dry skin, no damp clothing, and no heavy meal before the session.

Demand from Biberach district peaks between October and March – booking early pays off. We keep early and late slots free so guests from Biberach district can come after work. Compared with an ice bath the chamber stays dry – for many from Bad Schussenried that's the decisive difference.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Bad Schussenried

Beauty

  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
Book appointment
Cryotherapy (Cryo) Vitality – for guests from Bad Schussenried

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
Book appointment
Cryotherapy (Cryo) Health – for guests from Bad Schussenried

Health

  • Support with chronic fatigue syndrome (CFS)
  • Eased complaints from Hashimoto's and thyroid problems
  • Relief of irritable bowel and digestive complaints
  • Reduced swelling and edema after surgery
  • Relief of itching and sun allergy
  • Relief of tension-related headaches
Book appointment
Cryotherapy (Cryo) Sport – for guests from Bad Schussenried

Sport

  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
  • Prevention of atrophy
  • Reduced risk of secondary injuries
Book appointment

You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Bad Schussenried

The process for guests from Bad Schussenried

How it works!

To make the trip from Bad Schussenried worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Bad Schussenried

Trades, care work, farming, production, shift work: many people in Biberach district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Bad Schussenried it's only around 50 minutes – including changing and the cryo session, you're done in about 30 minutes.

If you're covering the 58 kilometres from Bad Schussenried, don't schedule the session right before a deadline: the rest afterwards is part of it.

It's 58 kilometres from Bad Schussenried – there's barely a closer alternative in Biberach district. Noticeably many couples and families from Bad Schussenried book their appointments together. Guests from Bad Schussenried report better sleep above all in the night after the appointment.

  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking
  • Packages for regular cryo sessions

Practical tips for Bad Schussenried

How to plan your sessions

Rhythm for Bad Schussenried

Guests travelling from Bad Schussenried usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Many people in Bad Schussenried start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Bad Schussenried: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Bad Schussenried

Prices for Bad Schussenried and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 50 minutes' drive from Bad Schussenried, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Many from Bad Schussenried start with a single session and switch to a package once they've found their rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Bad Schussenried

To keep the trip from Bad Schussenried relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

Many from Bad Schussenried start with a single session and switch to a package once they've found their rhythm.

Anyone coming regularly from Bad Schussenried should pick a fixed weekday for the appointment. Many drink a glass of water before heading back to Bad Schussenried and let the effect settle. The briefing takes a few minutes – first-timers from Bad Schussenried have all their questions answered afterwards. Requests from Biberach district can often be arranged at short notice when slots are free.

Allow around 50 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

Book appointment

Frequently asked questions from Bad Schussenried

Where is the nearest Cryotherapy (Cryo) for Bad Schussenried?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Bad Schussenried is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 58 km or 50 minutes' drive away.

How much does a session cost for guests from Bad Schussenried?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Bad Schussenried who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Bad Schussenried?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Bad Schussenried?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Bad Schussenried for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Bad Schussenried. The nearest address is Memmingen – at 58 km or around 50 minutes' drive, one of the shortest journeys in Biberach district.

Can I also give the session from Bad Schussenried as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Biberach district and can be requested directly at an appointment or by phone.

How do I get from Bad Schussenried to Cryotherapy (Cryo) in Memmingen?

From Bad Schussenried it's about 50 minutes (58 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Bad Schussenried?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Bad Schussenried set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

Level-up for Bad Schussenried: recovery and energy through three minutes of Cryotherapy (Cryo).

Book appointment
Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Bad Schussenried are also cared for and briefed in person.

Coming after work from Bad Schussenried, plan realistically around 130 minutes for travel, session and rest.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Bad Schussenried

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 50 minutes from Bad Schussenried. By phone at 089 15880714 or directly online.