Unterallgäu district · 38 km to Memmingen

Cryotherapy (Cryo) Bad Wörishofen

Looking for cryotherapy near Bad Wörishofen? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 30 minutes (38 km) from Bad Wörishofen.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Bad Wörishofen

38 km · approx. 30 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Bad Wörishofen (38 km away) mostly come for recovery, pain relief, skin and energy. Journey from Bad Wörishofen: 38 km, around 30 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Longevity through Cryo Stimuli

Longevity in Bad Wörishofen: Cryotherapy as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Bad Wörishofen who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 38 km to travel from Bad Wörishofen, the effort stays manageable – and the flat rate makes several sessions a week easy to plan too.

  • A hormetic cold impulse for cells and blood vessels
  • Consistency beats intensity
  • Combines with strength and endurance training
  • More everyday energy and focus
  • A flat rate makes daily cryo sessions possible

For guests from Bad Wörishofen

What the cold can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Bad Wörishofen therefore come with very different goals – from post-sport recovery to skin and sleep.

Cryotherapy (Cryo) Beauty – for guests from Bad Wörishofen

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cryotherapy (Cryo) Vitality – for guests from Bad Wörishofen

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cryotherapy (Cryo) Health – for guests from Bad Wörishofen

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cryotherapy (Cryo) Sport – for guests from Bad Wörishofen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Bad Wörishofen

The process for guests from Bad Wörishofen

How it works!

The Cryotherapy (Cryo) process is identical for all guests – including those from Bad Wörishofen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Cryotherapy for Pain & Joints

Cryotherapy for joint and back pain – for guests from Bad Wörishofen

Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Bad Wörishofen and Unterallgäu district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.

  • Pain relief without medication through the cryo stimulus
  • An anti-inflammatory impulse throughout the whole body
  • More everyday mobility after the cryo session
  • A sensible addition to physiotherapy
  • Can be planned as a cryo series for chronic complaints too

Practical tips for Bad Wörishofen

How to plan your sessions

Rhythm for Bad Wörishofen

Guests travelling from Bad Wörishofen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Unterallgäu district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Bad Wörishofen find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Bad Wörishofen: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Bad Wörishofen

Prices for Bad Wörishofen and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or a flat rate. With around 30 minutes' drive from Bad Wörishofen, the flat rate is especially worthwhile for anyone wanting to come several times a week.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Bad Wörishofen

To keep the trip from Bad Wörishofen relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

Allow around 30 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Bad Wörishofen

Where is the nearest Cryotherapy (Cryo) for Bad Wörishofen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Bad Wörishofen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 38 km or 30 minutes' drive away.

How much does a session cost for guests from Bad Wörishofen?

A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Bad Wörishofen who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Bad Wörishofen?

Two fixed cryo appointments a week have proven effective; in intense phases, daily sessions are also possible – the flat rate covers that.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Bad Wörishofen?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do Cryotherapy (Cryo) directly in Bad Wörishofen?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Bad Wörishofen. The nearest address is Memmingen – at 38 km or around 30 minutes' drive, one of the shortest journeys in Unterallgäu district.

Who is Cryotherapy (Cryo) particularly interesting for in Bad Wörishofen?

Guests from Bad Wörishofen come especially often because of spa-style treatment, prevention and longevity. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Can I also give the session from Bad Wörishofen as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Bad Wörishofen find it more bearable.

You can find all contraindications under Notices.

Level-up for Bad Wörishofen: recovery and energy through three minutes of Cryotherapy (Cryo).

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Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen

Founder

Helga Maria Freitag

Guests travelling from Bad Wörishofen should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Bad Wörishofen

From Unterallgäu district to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.

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Appointment from Bad Wörishofen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 30 minutes from Bad Wörishofen. By phone at 089 15880714 or directly online.