Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
Ravensburg district · 60 km to Memmingen
Cryotherapy (Cryo) Boms
Looking for cryotherapy near Boms? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 53 minutes (60 km) from Boms.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Boms
60 km · approx. 53 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Boms (60 km away) mostly come for recovery, pain relief, skin and energy. From Boms it's about 53 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Boms
Athletes from Boms rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Ravensburg district therefore deliberately book their cryo session after training or the day after a competition – with around 53 minutes' drive from Boms, that's easy to fit in.
- Noticeably less muscle soreness after the cryo session
- Shorter recovery windows between two training sessions
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
- Combines well with physiotherapy and strength training
For guests from Boms
What the cold can do
Feedback from our Cryotherapy (Cryo) guests in Ravensburg district falls into four broad areas. We'll discuss which of these matters most to you from Boms before your first session.
Vitality
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
- Injuries
- Postpartum recovery
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Boms
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Boms – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Boms
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Boms often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 60 km to travel from Boms, it's easy to plan as a weekly cryo beauty routine.
- A fresher complexion right after the cryo session
- A firming effect through vascular training
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
Practical tips for Boms
How to plan your sessions
Rhythm for Boms
Bundling trips is worthwhile from Boms: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 60 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Boms, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Boms – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Boms and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 60 km from Boms, most guests therefore plan with the 10-session or 10-session package.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Boms
You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Boms.
Allow around 53 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Boms
Where is the nearest Cryotherapy (Cryo) for Boms?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Boms is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 60 km or 53 minutes' drive away.
How much does a session cost for guests from Boms?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Boms who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Boms?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Boms?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Boms for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Boms. The nearest address is Memmingen – at 60 km or around 53 minutes' drive, one of the shortest journeys in Ravensburg district.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Boms find it more bearable.
How quickly can I get an appointment as a guest from Boms?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Boms set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Boms to Cryotherapy (Cryo) in Memmingen?
From Boms it's about 53 minutes (60 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Level-up for Boms: recovery and energy through three minutes of Cryotherapy (Cryo).
Book appointment
Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Boms are also cared for and briefed in person.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Boms
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Boms – maybe someone from your circle will even join you.
Cryotherapy Lindenberg im AllgäuCryotherapy NesselwangCryotherapy SchwabmünchenCryotherapy OberdischingenCryotherapy KlosterlechfeldCryotherapy ObermeitingenCryotherapy AlleshausenCryotherapy KanzachCryotherapy SeekirchCryotherapy GestratzCryotherapy MedlingenCryotherapy HaunsheimCryotherapy HermaringenCryotherapy HorgauCryotherapy DürnauCryotherapy Moosburg (Biberach)Cryotherapy GünzburgCryotherapy SonthofenCryotherapy ImmenstadtCryotherapy BlausteinCryotherapy BlaichachCryotherapy RettenbergCryotherapy Burgberg im AllgäuCryotherapy SeegCryotherapy Bad SchussenriedCryotherapy AttenweilerCryotherapy WaldburgCryotherapy OpfenbachCryotherapy LeipheimCryotherapy Offingen
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
Cryotherapy MemmingerbergCryotherapy TrunkelsbergCryotherapy BuxheimCryotherapy BenningenCryotherapy WoringenCryotherapy LachenCryotherapy UngerhausenCryotherapy LautrachCryotherapy LaubenCryotherapy HolzgünzCryotherapy HawangenCryotherapy Bad GrönenbachCryotherapy KronburgCryotherapy HeimertingenCryotherapy NiederriedenCryotherapy WesterheimCryotherapy WolfertschwendenCryotherapy ErkheimCryotherapy FellheimCryotherapy LegauCryotherapy BoosCryotherapy SontheimCryotherapy OttobeurenCryotherapy PleßCryotherapy Egg an der GünzCryotherapy AitrachCryotherapy Kirchdorf an der IllerCryotherapy FrechenriedenCryotherapy BöhenCryotherapy Winterrieden
Related topics for guests from Boms
All towns in the areaAppointment from Boms
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 53 minutes from Boms. By phone at 089 15880714 or directly online.