Ostallgäu district · 55 km to Memmingen

Cryotherapy (Cryo) Buchloe

Cryotherapy Memmingen for Buchloe: a short session with a big effect – at 55 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Buchloe

55 km · approx. 40 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Buchloe (55 km away) mostly come for recovery, pain relief, skin and energy. Journey from Buchloe: 55 km, around 40 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Buchloe

Infections tend to pile up in Ostallgäu district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Buchloe therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Questions about the trip from Buchloe or about appointments? A quick call is enough. From Buchloe the route runs über die A96 Richtung Lindau; after 40 minutes and 55 kilometres you're at the door. Many guests from Ostallgäu district combine the appointment with shopping or a doctor's visit in Memmingen. Main focus for guests from Ostallgäu district: Sports recovery and muscle pain. Für Buchloe ist Memmingen ein beliebtes Ziel für Gesundheit, Einkauf und Kultur.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Buchloe better than spontaneous visits.

  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session
  • A complement to exercise in the fresh air
  • A cold impulse that trains vessels and defences

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Buchloe

What the cold treatment can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Buchloe therefore come with very different goals – from post-sport recovery to skin and sleep.

Important for anyone travelling from Buchloe: dry skin, no damp clothing, and no heavy meal before the session.

Booking as a pair from Buchloe gets you two consecutive slots. Compared with an ice bath the chamber stays dry – for many from Buchloe that's the decisive difference. During the competitive season, active people from Buchloe condense appointments to two or three a week.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Buchloe

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cryotherapy (Cryo) Vitality – for guests from Buchloe

Vitality

  • Improved sleep
  • Stress relief
  • More focus and mental clarity
  • Regulation of cortisol levels
  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
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Cryotherapy (Cryo) Health – for guests from Buchloe

Health

  • Support for postpartum recovery
  • Relief of complaints after vaccine reactions
  • Relief of allergic complaints
  • Accompanying support with autoimmune diseases (e.g. MS)
  • Eased complaints from fibromyalgia and collagenoses
  • Activation of the vagus nerve (accompanying support with long covid)
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Cryotherapy (Cryo) Sport – for guests from Buchloe

Sport

  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
  • Prevention of atrophy
  • Reduced risk of secondary injuries
  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Buchloe

The process for guests from Buchloe

How it works!

The Cryotherapy (Cryo) process is identical for all guests – including those from Buchloe – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Buchloe

Trades, care work, farming, production, shift work: many people in Ostallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Buchloe it's only around 40 minutes – including changing and the cryo session, you're done in about 30 minutes.

A fixed rhythm pays off more than single visits, especially from Buchloe: the body adapts to the cold stimulus and responds faster.

Travelling from Buchloe means well-built roads without chaotic through-town traffic. Typical for Buchloe: working people, athletes, and those who want to switch off after long days. Many from Ostallgäu district describe a lightness that lasts several hours.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking

Practical tips for Buchloe

How to plan your sessions

Rhythm for Buchloe

For a start from Buchloe, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Many people in Buchloe start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Buchloe – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Buchloe

Prices for Buchloe and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 40 minutes' drive from Buchloe, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Important for anyone travelling from Buchloe: dry skin, no damp clothing, and no heavy meal before the session.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Buchloe

A little preparation goes a long way: here's what you should bring on the way from Buchloe to Memmingen for Cryotherapy (Cryo).

Many from Buchloe start with a single session and switch to a package once they've found their rhythm.

The briefing takes a few minutes – first-timers from Buchloe have all their questions answered afterwards. After the session we advise guests from Buchloe to keep moving briefly before driving back. Anyone coming regularly from Buchloe should pick a fixed weekday for the appointment. For groups from Buchloe we're happy to arrange back-to-back appointments.

Allow around 40 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Buchloe

Where is the nearest Cryotherapy (Cryo) for Buchloe?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Buchloe is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 55 km or 40 minutes' drive away.

How much does a session cost for guests from Buchloe?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Buchloe who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Buchloe?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 55 km to travel from Buchloe, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Buchloe?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Buchloe itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Buchloe. The nearest address is Memmingen – at 55 km or around 40 minutes' drive, one of the shortest journeys in Ostallgäu district.

How quickly can I get an appointment as a guest from Buchloe?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Buchloe set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is Cryotherapy (Cryo) particularly interesting for in Buchloe?

Guests from Buchloe come especially often because of sports recovery and muscle pain. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is Cryotherapy (Cryo) worth it in summer for guests from Buchloe?

Yes. The cryo chamber works with dry cold, regardless of the weather in Buchloe. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

You can find all contraindications under Notices.

Your cryo kick is waiting – just 55 km from Buchloe.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Buchloe are also cared for and briefed in person.

Guests from Buchloe mainly report two effects: a clear head in the evening and calmer sleep the following night.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Buchloe

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 40 minutes from Buchloe. By phone at 089 15880714 or directly online.