Günzburg district · 50 km to Memmingen

Cryotherapy (Cryo) Burgau

Looking for cryotherapy near Burgau? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 43 minutes (50 km) from Burgau.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Burgau

50 km · approx. 43 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Burgau (50 km away) mostly come for recovery, pain relief, skin and energy. From Burgau it's about 43 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Burgau

Infections tend to pile up in Günzburg district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Burgau therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Setting off in Burgau, you reach Kempterstrasse 25 after roughly 43 minutes and 50 kilometres, über die A8 und A7. Main focus for guests from Günzburg district: Supportive pain therapy. Questions about the trip from Burgau or about appointments? A quick call is enough. Those travelling from Günzburg district often combine the session with physiotherapy or training. Burgau liegt an der A8 und damit im äußeren Einzugsgebiet.

In Günzburg district teams and training groups book together too – that cuts the travel effort per person from Burgau.

  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session
  • A complement to exercise in the fresh air

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Burgau

What the cold treatment can do

Whether someone from Burgau comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

Anyone coming from Günzburg district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.

During the competitive season, active people from Burgau condense appointments to two or three a week. We keep early and late slots free so guests from Günzburg district can come after work. Compared with an ice bath the chamber stays dry – for many from Burgau that's the decisive difference.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Burgau

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cryotherapy (Cryo) Vitality – for guests from Burgau

Vitality

  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
  • Improved sleep
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Cryotherapy (Cryo) Health – for guests from Burgau

Health

  • Support for postpartum recovery
  • Relief of complaints after vaccine reactions
  • Relief of allergic complaints
  • Accompanying support with autoimmune diseases (e.g. MS)
  • Eased complaints from fibromyalgia and collagenoses
  • Activation of the vagus nerve (accompanying support with long covid)
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Cryotherapy (Cryo) Sport – for guests from Burgau

Sport

  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
  • Prevention of atrophy
  • Reduced risk of secondary injuries
  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Burgau

The process for guests from Burgau

How it works!

The Cryotherapy (Cryo) process is identical for all guests – including those from Burgau – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Burgau

Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Burgau it's only around 43 minutes – including changing and the cryo session, you're done in about 30 minutes.

For beginners from Burgau the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

Burgau is around 50 kilometres from our location – for many in Günzburg district a distance that fits alongside other errands. Typical for Burgau: working people, athletes, and those who want to switch off after long days. Many from Günzburg district describe a lightness that lasts several hours.

  • Easy scheduling via online booking
  • Packages for regular cryo sessions
  • A short break without using half a day off
  • Relief for back, shoulders and knees

Practical tips for Burgau

How to plan your sessions

Rhythm for Burgau

For a start from Burgau, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Many people in Burgau start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Burgau: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Burgau

Prices for Burgau and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Burgau you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

In practical terms the trip from Burgau is 50 kilometres each way; a ten-session package noticeably lowers the price per visit.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Burgau

To keep the trip from Burgau relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

Important for anyone travelling from Burgau: dry skin, no damp clothing, and no heavy meal before the session.

After the session we advise guests from Burgau to keep moving briefly before driving back. For groups from Burgau we're happy to arrange back-to-back appointments. With 50 kilometres from Burgau, many bundle the appointment with other errands in Memmingen. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Burgau.

Allow around 43 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Burgau

Where is the nearest Cryotherapy (Cryo) for Burgau?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Burgau is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 50 km or 43 minutes' drive away.

How much does a session cost for guests from Burgau?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Burgau who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Burgau?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 50 km to travel from Burgau, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Burgau?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Burgau itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Burgau. The nearest address is Memmingen – at 50 km or around 43 minutes' drive, one of the shortest journeys in Günzburg district.

How quickly can I get an appointment as a guest from Burgau?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Burgau set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is Cryotherapy (Cryo) particularly interesting for in Burgau?

Guests from Burgau come especially often because of supportive pain therapy. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is Cryotherapy (Cryo) worth it in summer for guests from Burgau?

Yes. The cryo chamber works with dry cold, regardless of the weather in Burgau. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

You can find all contraindications under Notices.

From Burgau to -110 °C: secure your Cryotherapy (Cryo) appointment now.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Burgau are also cared for and briefed in person.

Coming after work from Burgau, plan realistically around 116 minutes for travel, session and rest.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Burgau

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 43 minutes from Burgau. By phone at 089 15880714 or directly online.