Oberallgäu district · 58 km to Memmingen

Cryotherapy (Cryo) Burgberg im Allgäu

Looking for cryotherapy near Burgberg im Allgäu? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 48 minutes (58 km) from Burgberg im Allgäu.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Burgberg im Allgäu

58 km · approx. 48 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Burgberg im Allgäu (58 km away) mostly come for recovery, pain relief, skin and energy. From Burgberg im Allgäu it's about 48 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Burgberg im Allgäu

Infections tend to pile up in Oberallgäu district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Burgberg im Allgäu therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session
  • A complement to exercise in the fresh air

For guests from Burgberg im Allgäu

What the cold can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Burgberg im Allgäu therefore come with very different goals – from post-sport recovery to skin and sleep.

Cryotherapy (Cryo) Beauty – for guests from Burgberg im Allgäu

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cryotherapy (Cryo) Vitality – for guests from Burgberg im Allgäu

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cryotherapy (Cryo) Health – for guests from Burgberg im Allgäu

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cryotherapy (Cryo) Sport – for guests from Burgberg im Allgäu

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Burgberg im Allgäu

The process for guests from Burgberg im Allgäu

How it works!

To make the trip from Burgberg im Allgäu worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Burgberg im Allgäu

Trades, care work, farming, production, shift work: many people in Oberallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Burgberg im Allgäu it's only around 48 minutes – including changing and the cryo session, you're done in about 30 minutes.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking
  • Packages for regular cryo sessions

Practical tips for Burgberg im Allgäu

How to plan your sessions

Rhythm for Burgberg im Allgäu

Bundling trips is worthwhile from Burgberg im Allgäu: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 58 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Burgberg im Allgäu, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Burgberg im Allgäu – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Burgberg im Allgäu

Prices for Burgberg im Allgäu and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or a flat rate. With around 48 minutes' drive from Burgberg im Allgäu, the flat rate is especially worthwhile for anyone wanting to come several times a week.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Burgberg im Allgäu

To keep the trip from Burgberg im Allgäu relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

Allow around 48 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Burgberg im Allgäu

Where is the nearest Cryotherapy (Cryo) for Burgberg im Allgäu?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Burgberg im Allgäu is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 58 km or 48 minutes' drive away.

How much does a session cost for guests from Burgberg im Allgäu?

A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Burgberg im Allgäu who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Burgberg im Allgäu?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Burgberg im Allgäu?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Burgberg im Allgäu for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Burgberg im Allgäu. The nearest address is Memmingen – at 58 km or around 48 minutes' drive, one of the shortest journeys in Oberallgäu district.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Burgberg im Allgäu find it more bearable.

How quickly can I get an appointment as a guest from Burgberg im Allgäu?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Burgberg im Allgäu set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.

How do I get from Burgberg im Allgäu to Cryotherapy (Cryo) in Memmingen?

From Burgberg im Allgäu it's about 48 minutes (58 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

You can find all contraindications under Notices.

Your cryo kick is waiting – just 58 km from Burgberg im Allgäu.

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Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen

Founder

Helga Maria Freitag

Guests travelling from Burgberg im Allgäu should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Burgberg im Allgäu

From Oberallgäu district to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.

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Appointment from Burgberg im Allgäu

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 48 minutes from Burgberg im Allgäu. By phone at 089 15880714 or directly online.