Weilheim-Schongau district · 68 km to Memmingen

Cryotherapy (Cryo) Burggen

Looking for cryotherapy near Burggen? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 56 minutes (68 km) from Burggen.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Burggen

68 km · approx. 56 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Burggen (68 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Burggen, you can drive straight to the door.

Focus: Metabolism through the Cryo Stimulus

A metabolic boost through Cryotherapy in Burggen

During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Burggen, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Weilheim-Schongau district, the 10-session or 10-session package is the most economical option.

From Burggen the route runs über die B17 und A96 Richtung Memmingen; after 56 minutes and 68 kilometres you're at the door. Many guests from Weilheim-Schongau district combine the appointment with shopping or a doctor's visit in Memmingen. Main focus for guests from Weilheim-Schongau district: Longevity and prevention. Zwischen Burggen und Memmingen liegen rund 68 Kilometer – gut planbar für regelmäßige Sitzungen. Questions about the trip from Burggen or about appointments? A quick call is enough.

If you're covering the 68 kilometres from Burggen, don't schedule the session right before a deadline: the rest afterwards is part of it.

  • Activation of brown fat tissue through cold
  • Increased energy expenditure after the cryo session
  • Firmer skin through improved circulation
  • More motivation for sport and exercise

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Burggen

What the cold treatment can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Burggen therefore come with very different goals – from post-sport recovery to skin and sleep.

Anyone coming from Weilheim-Schongau district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.

Booking as a pair from Burggen gets you two consecutive slots. Compared with an ice bath the chamber stays dry – for many from Burggen that's the decisive difference. During the competitive season, active people from Burggen condense appointments to two or three a week.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Burggen

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cryotherapy (Cryo) Vitality – for guests from Burggen

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
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Cryotherapy (Cryo) Health – for guests from Burggen

Health

  • Eased complaints from bronchial asthma
  • Relief of back pain and sciatica
  • Eased complaints from ankylosing spondylitis
  • Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
  • Relief of gout complaints and swollen joints
  • Relief of restless legs complaints
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Cryotherapy (Cryo) Sport – for guests from Burggen

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Burggen

The process for guests from Burggen

How it works!

The Cryotherapy (Cryo) process is identical for all guests – including those from Burggen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Stress & Cryo Reset

A cryo reset after the working day – for guests from Burggen

Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Burggen often report calmer sleep the night after a cryo session. Coming from work in Burggen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 56 minutes each way.

For beginners from Burggen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

Travelling from Burggen means well-built roads without chaotic through-town traffic. Typical for Burggen: working people, athletes, and those who want to switch off after long days. Many from Weilheim-Schongau district describe a lightness that lasts several hours.

  • An endorphin kick and a clear head after the cryo session
  • Deeper sleep the night after the session
  • Interrupting stress patterns through the cold impulse
  • More calm in everyday life

Practical tips for Burggen

How to plan your sessions

Rhythm for Burggen

Bundling trips is worthwhile from Burggen: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 68 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Burggen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Burggen: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Burggen

Prices for Burggen and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 56 minutes' drive from Burggen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Anyone coming from Weilheim-Schongau district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Burggen

A little preparation goes a long way: here's what you should bring on the way from Burggen to Memmingen for Cryotherapy (Cryo).

Many come from Burggen in pairs – experience shows the first appointment is much easier together.

For groups from Burggen we're happy to arrange back-to-back appointments. The briefing takes a few minutes – first-timers from Burggen have all their questions answered afterwards. After the session we advise guests from Burggen to keep moving briefly before driving back. Anyone coming regularly from Burggen should pick a fixed weekday for the appointment.

Allow around 56 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Burggen

Where is the nearest Cryotherapy (Cryo) for Burggen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Burggen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 68 km or 56 minutes' drive away.

How much does a session cost for guests from Burggen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Burggen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Burggen?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Burggen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Burggen for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Burggen. The nearest address is Memmingen – at 68 km or around 56 minutes' drive, one of the shortest journeys in Weilheim-Schongau district.

Can I also give the session from Burggen as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Weilheim-Schongau district and can be requested directly at an appointment or by phone.

How do I get from Burggen to Cryotherapy (Cryo) in Memmingen?

From Burggen it's about 56 minutes (68 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Burggen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Burggen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Burggen? Book your level-up now!

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Burggen are also cared for and briefed in person.

Demand from Burggen peaks between October and March; booking early is worthwhile then.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Burggen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 56 minutes from Burggen. By phone at 089 15880714 or directly online.