Biberach district · 46 km to Memmingen

Cryotherapy (Cryo) Burgrieden

Whole-body cryotherapy for people from Burgrieden: dry cold at -110 °C, noticeable from the very first session. Distance: around 46 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Burgrieden

46 km · approx. 40 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Burgrieden (46 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Burgrieden, you can drive straight to the door.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Burgrieden

Infections tend to pile up in Biberach district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Burgrieden therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session
  • A complement to exercise in the fresh air

For guests from Burgrieden

What the cold can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Burgrieden therefore come with very different goals – from post-sport recovery to skin and sleep.

Cryotherapy (Cryo) Beauty – for guests from Burgrieden

Beauty

  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
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Cryotherapy (Cryo) Vitality – for guests from Burgrieden

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cryotherapy (Cryo) Health – for guests from Burgrieden

Health

  • Pain, inflammation
  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
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Cryotherapy (Cryo) Sport – for guests from Burgrieden

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Burgrieden

The process for guests from Burgrieden

How it works!

To make the trip from Burgrieden worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Burgrieden

Trades, care work, farming, production, shift work: many people in Biberach district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Burgrieden it's only around 40 minutes – including changing and the cryo session, you're done in about 30 minutes.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking
  • Packages for regular cryo sessions

Practical tips for Burgrieden

How to plan your sessions

Rhythm for Burgrieden

For a start from Burgrieden, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Many people in Burgrieden start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Burgrieden combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Burgrieden

Prices for Burgrieden and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 40 minutes' drive from Burgrieden, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Burgrieden

To keep the trip from Burgrieden relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

Allow around 40 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Burgrieden

Where is the nearest Cryotherapy (Cryo) for Burgrieden?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Burgrieden is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 46 km or 40 minutes' drive away.

How much does a session cost for guests from Burgrieden?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Burgrieden who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Burgrieden?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 46 km to travel from Burgrieden, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Burgrieden?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Burgrieden itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Burgrieden. The nearest address is Memmingen – at 46 km or around 40 minutes' drive, one of the shortest journeys in Biberach district.

How do I get from Burgrieden to Cryotherapy (Cryo) in Memmingen?

From Burgrieden it's about 40 minutes (46 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is Cryotherapy (Cryo) worth it in summer for guests from Burgrieden?

Yes. The cryo chamber works with dry cold, regardless of the weather in Burgrieden. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

Who is Cryotherapy (Cryo) particularly interesting for in Burgrieden?

Guests from Burgrieden come especially often because of immune system and infection prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Burgrieden, three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Burgrieden should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Burgrieden

From Biberach district to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.

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Appointment from Burgrieden

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 40 minutes from Burgrieden. By phone at 089 15880714 or directly online.