Günzburg district · 30 km to Memmingen

Cryotherapy (Cryo) Deisenhausen

Deisenhausen meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 30 km from Deisenhausen, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Deisenhausen

30 km · approx. 29 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Deisenhausen (30 km away) mostly come for recovery, pain relief, skin and energy. From Deisenhausen it's about 29 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Deisenhausen

Infections tend to pile up in Günzburg district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Deisenhausen therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Many guests from Günzburg district combine the appointment with shopping or a doctor's visit in Memmingen. Guests from Deisenhausen report: Für Deisenhausen ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. From Deisenhausen the route runs über die B300 Richtung Memmingen; after 29 minutes and 30 kilometres you're at the door. Main focus for guests from Günzburg district: Sleep quality and stress relief. First visit from Deisenhausen? Allow about 30 minutes on site including the briefing.

In Günzburg district teams and training groups book together too – that cuts the travel effort per person from Deisenhausen.

  • A complement to exercise in the fresh air
  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Deisenhausen

What the cold treatment can do

Whether someone from Deisenhausen comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

Important for anyone travelling from Deisenhausen: dry skin, no damp clothing, and no heavy meal before the session.

We keep early and late slots free so guests from Günzburg district can come after work. Unlike a cold shower at home in Deisenhausen, the chamber reaches a depth the body answers quite differently. In spring, guests from Günzburg district like to combine the session with getting back into training.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Deisenhausen

Beauty

  • Better blood flow in the skin
  • Support for acne and blemished skin
  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
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Cryotherapy (Cryo) Vitality – for guests from Deisenhausen

Vitality

  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
  • More drive and motivation in everyday life
  • Support for shift work and jet lag
  • Activates the metabolism
  • Longevity
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Cryotherapy (Cryo) Health – for guests from Deisenhausen

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
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Cryotherapy (Cryo) Sport – for guests from Deisenhausen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Deisenhausen

The process for guests from Deisenhausen

How it works!

To make the trip from Deisenhausen worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Deisenhausen

Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Deisenhausen it's only around 29 minutes – including changing and the cryo session, you're done in about 30 minutes.

A fixed rhythm pays off more than single visits, especially from Deisenhausen: the body adapts to the cold stimulus and responds faster.

Regulars from Deisenhausen name steadier daily energy as their main reason. Noticeably many couples and families from Deisenhausen book their appointments together. Deisenhausen is around 30 kilometres from our location – for many in Günzburg district a distance that fits alongside other errands.

  • Packages for regular cryo sessions
  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse

Practical tips for Deisenhausen

How to plan your sessions

Rhythm for Deisenhausen

Guests travelling from Deisenhausen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Deisenhausen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Deisenhausen: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Deisenhausen

Prices for Deisenhausen and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Deisenhausen you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

Important for anyone travelling from Deisenhausen: dry skin, no damp clothing, and no heavy meal before the session.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Deisenhausen

To keep the trip from Deisenhausen relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

In practical terms the trip from Deisenhausen is 30 kilometres each way; a ten-session package noticeably lowers the price per visit.

Coming from Deisenhausen, most feel the energy boost within the first kilometres of the drive home. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Deisenhausen. Vouchers are available for guests from Deisenhausen too and are a popular gift in Günzburg district. Anyone coming regularly from Deisenhausen should pick a fixed weekday for the appointment.

Allow around 29 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Deisenhausen

Where is the nearest Cryotherapy (Cryo) for Deisenhausen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Deisenhausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 30 km or 29 minutes' drive away.

How much does a session cost for guests from Deisenhausen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Deisenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Deisenhausen?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 30 km to travel from Deisenhausen, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Deisenhausen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Deisenhausen itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Deisenhausen. The nearest address is Memmingen – at 30 km or around 29 minutes' drive, one of the shortest journeys in Günzburg district.

How quickly can I get an appointment as a guest from Deisenhausen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Deisenhausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is Cryotherapy (Cryo) particularly interesting for in Deisenhausen?

Guests from Deisenhausen come especially often because of sleep quality and stress relief. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is Cryotherapy (Cryo) worth it in summer for guests from Deisenhausen?

Yes. The cryo chamber works with dry cold, regardless of the weather in Deisenhausen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Deisenhausen? Book your level-up now!

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Deisenhausen, that means a briefing, advice and a contact person on site.

For Deisenhausen that means: booking twice a week, most people notice the difference by the third week – with 29 minutes' travel the effort stays manageable.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Deisenhausen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 29 minutes from Deisenhausen. By phone at 089 15880714 or directly online.