Ravensburg district · 62 km to Memmingen

Cryotherapy (Cryo) Ebersbach-Musbach

Cryotherapy Memmingen for Ebersbach-Musbach: a short session with a big effect – at 62 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Ebersbach-Musbach

62 km · approx. 54 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Ebersbach-Musbach (62 km away) mostly come for recovery, pain relief, skin and energy. Journey from Ebersbach-Musbach: 62 km, around 54 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Cryotherapy for Pain & Joints

Cryotherapy for joint and back pain – for guests from Ebersbach-Musbach

Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Ebersbach-Musbach and Ravensburg district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.

Zwischen Ebersbach-Musbach und Memmingen liegen rund 62 Kilometer – gut planbar für regelmäßige Sitzungen. Many then plan another quiet half hour. Anyone coming regularly from Ebersbach-Musbach saves noticeably with a package. 62 kilometres separate Ebersbach-Musbach from our location in Memmingen – über die A96 Richtung Memmingen that's about 54 minutes. Guests from Ravensburg district often come during their lunch break or straight after work. Guests from Ebersbach-Musbach usually name longevity and prevention as their reason.

In Ravensburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

  • An anti-inflammatory impulse throughout the whole body
  • More everyday mobility after the cryo session
  • A sensible addition to physiotherapy
  • Can be planned as a cryo series for chronic complaints too

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Ebersbach-Musbach

What the cold treatment can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Ebersbach-Musbach therefore come with very different goals – from post-sport recovery to skin and sleep.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Ebersbach-Musbach.

In winter, guests from Ebersbach-Musbach ask more about immunity; in summer more about recovery. Booking is online around the clock – handy for shift workers from Ebersbach-Musbach. If you already use a sauna in Ebersbach-Musbach, you can combine both: heat and cold complement each other well.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Ebersbach-Musbach

Beauty

  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
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Cryotherapy (Cryo) Vitality – for guests from Ebersbach-Musbach

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
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Cryotherapy (Cryo) Health – for guests from Ebersbach-Musbach

Health

  • Eased complaints from bronchial asthma
  • Relief of back pain and sciatica
  • Eased complaints from ankylosing spondylitis
  • Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
  • Relief of gout complaints and swollen joints
  • Relief of restless legs complaints
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Cryotherapy (Cryo) Sport – for guests from Ebersbach-Musbach

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Ebersbach-Musbach

The process for guests from Ebersbach-Musbach

How it works!

Before you set off from Ebersbach-Musbach, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Ebersbach-Musbach

Infections tend to pile up in Ravensburg district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Ebersbach-Musbach therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

In Ravensburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

Feedback from Ebersbach-Musbach mostly revolves around less stiffness in the morning. For guests from Ebersbach-Musbach and the surrounding area we're the nearest whole-body cold chamber. Those coming from Ebersbach-Musbach have often already tried physiotherapy or sauna and are looking for an extra stimulus.

  • A complement to exercise in the fresh air
  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week

Practical tips for Ebersbach-Musbach

How to plan your sessions

Rhythm for Ebersbach-Musbach

For a start from Ebersbach-Musbach, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Whether it's a heatwave or snowfall in Ravensburg district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Ebersbach-Musbach find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Ebersbach-Musbach combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Ebersbach-Musbach

Prices for Ebersbach-Musbach and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Ebersbach-Musbach you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

For guests from Ebersbach-Musbach the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Ebersbach-Musbach

A little preparation goes a long way: here's what you should bring on the way from Ebersbach-Musbach to Memmingen for Cryotherapy (Cryo).

Guests from Ravensburg district often ask about the best time of day – mornings feel activating, evenings more calming.

From Ebersbach-Musbach an early-evening slot pays off, when traffic towards Memmingen is quieter. If you're unsure in Ebersbach-Musbach, start with a single session and no further commitment. The chamber itself is at Kempterstrasse 25, with parking directly on site. Normal clothing is enough for the drive back to Ebersbach-Musbach – the body warms itself within minutes.

Allow around 54 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Ebersbach-Musbach

Where is the nearest Cryotherapy (Cryo) for Ebersbach-Musbach?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Ebersbach-Musbach is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 62 km or 54 minutes' drive away.

How much does a session cost for guests from Ebersbach-Musbach?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Ebersbach-Musbach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Ebersbach-Musbach?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 62 km to travel from Ebersbach-Musbach, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Ebersbach-Musbach?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Ebersbach-Musbach itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Ebersbach-Musbach. The nearest address is Memmingen – at 62 km or around 54 minutes' drive, one of the shortest journeys in Ravensburg district.

How do I get from Ebersbach-Musbach to Cryotherapy (Cryo) in Memmingen?

From Ebersbach-Musbach it's about 54 minutes (62 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is Cryotherapy (Cryo) worth it in summer for guests from Ebersbach-Musbach?

Yes. The cryo chamber works with dry cold, regardless of the weather in Ebersbach-Musbach. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

Who is Cryotherapy (Cryo) particularly interesting for in Ebersbach-Musbach?

Guests from Ebersbach-Musbach come especially often because of longevity and prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Ebersbach-Musbach? Book your level-up now!

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Ebersbach-Musbach, that means a briefing, advice and a contact person on site.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Ebersbach-Musbach better than spontaneous visits.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Ebersbach-Musbach

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 54 minutes from Ebersbach-Musbach. By phone at 089 15880714 or directly online.