Günzburg district · 40 km to Memmingen

Cryotherapy (Cryo) Ebershausen

Cryotherapy for Ebershausen: 3 minutes at -110 °C set a powerful stimulus for recovery, metabolism and the immune system. It is about 40 km from Ebershausen to Cryotherapy Memmingen – roughly 36 minutes by car.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Ebershausen

40 km · approx. 36 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Ebershausen (40 km away) mostly come for recovery, pain relief, skin and energy. From Ebershausen it's about 36 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Ebershausen

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Ebershausen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 40 km to travel from Ebershausen, it's easy to plan as a weekly cryo beauty routine.

It's 40 kilometres from Ebershausen to Kempterstrasse 25 in Memmingen, a drive of about 36 minutes über die A8 und A7 Richtung Memmingen. Appointments from Ebershausen can be booked online; questions are answered by phone beforehand. Für Ebershausen ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. That makes the appointment especially practical for Ebershausen. Guests from Günzburg district often come during their lunch break or straight after work. What brings people from Ebershausen here is above all sleep quality and stress relief.

Guests from Ebershausen mainly report two effects: a clear head in the evening and calmer sleep the following night.

  • A firming effect through vascular training
  • A calming cold impulse for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Ebershausen

What the cold treatment can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Ebershausen therefore come with very different goals – from post-sport recovery to skin and sleep.

Guests from Günzburg district often ask about the best time of day – mornings feel activating, evenings more calming.

After the holidays many from Ebershausen use the chamber as a restart for their own rhythm. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Ebershausen. First-time bookers from Ebershausen receive a short checklist by message beforehand.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Ebershausen

Beauty

  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
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Cryotherapy (Cryo) Vitality – for guests from Ebershausen

Vitality

  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
  • More drive and motivation in everyday life
  • Support for shift work and jet lag
  • Activates the metabolism
  • Longevity
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Cryotherapy (Cryo) Health – for guests from Ebershausen

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
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Cryotherapy (Cryo) Sport – for guests from Ebershausen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Ebershausen

The process for guests from Ebershausen

How it works!

Many first-time guests from Ebershausen underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Longevity through Cryo Stimuli

Longevity in Ebershausen: Cryotherapy as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Ebershausen who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 40 km to travel from Ebershausen, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.

Demand from Ebershausen peaks between October and March; booking early is worthwhile then.

From Ebershausen the quickest route runs über die A8 und A7 Richtung Memmingen towards Memmingen. In Ebershausen many guests work in trades and care – jobs where the back works every day. From Ebershausen we often hear that muscle soreness is far milder the next day.

  • A hormetic cold impulse for cells and blood vessels
  • Consistency beats intensity
  • Combines with strength and endurance training
  • More everyday energy and focus

Practical tips for Ebershausen

How to plan your sessions

Rhythm for Ebershausen

Guests travelling from Ebershausen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Günzburg district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Ebershausen find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Ebershausen combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Ebershausen

Prices for Ebershausen and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 36 minutes' drive from Ebershausen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

With 36 minutes' drive from Ebershausen, allow a small buffer – stepping into the chamber in a rush brings less benefit.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Ebershausen

To keep the trip from Ebershausen relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

For guests from Ebershausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Exercise after the session is fine – guests from Ebershausen usually move it to the next day though. We answer questions from Ebershausen by phone on 089 15880714, including before a first booking. The waiting area gives you a moment to arrive properly after the drive from Ebershausen. From Ebershausen, Saturday morning tends to work most calmly.

Allow around 36 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Ebershausen

Where is the nearest Cryotherapy (Cryo) for Ebershausen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Ebershausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 40 km or 36 minutes' drive away.

How much does a session cost for guests from Ebershausen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Ebershausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Ebershausen?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Ebershausen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Ebershausen for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Ebershausen. The nearest address is Memmingen – at 40 km or around 36 minutes' drive, one of the shortest journeys in Günzburg district.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Ebershausen find it more bearable.

How quickly can I get an appointment as a guest from Ebershausen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Ebershausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

How do I get from Ebershausen to Cryotherapy (Cryo) in Memmingen?

From Ebershausen it's about 36 minutes (40 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

You can find all contraindications under Notices.

Ebershausen, three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Ebershausen should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Ebershausen better than spontaneous visits.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Ebershausen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 36 minutes from Ebershausen. By phone at 089 15880714 or directly online.