Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Unterallgäu district · 13 km to Memmingen
Cryotherapy (Cryo) Fellheim
Looking for cryotherapy near Fellheim? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 16 minutes (13 km) from Fellheim.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Fellheim
13 km · approx. 16 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Fellheim (13 km away) mostly come for recovery, pain relief, skin and energy. Journey from Fellheim: 13 km, around 16 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Fellheim
Athletes from Fellheim rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Unterallgäu district therefore deliberately book their cryo session after training or the day after a competition – with around 16 minutes' drive from Fellheim, that's easy to fit in.
Around Fellheim, clubs, companies and families like to book together. 13 kilometres lie between Fellheim and Memmingen – über die Illertalstraße plan 16 minutes each way. Questions about the trip from Fellheim or about appointments? A quick call is enough. Locally speaking: Aus Fellheim führt der Weg entlang der Iller direkt nach Memmingen. In Fellheim, circulation and cold hands and feet tops the list.
In Unterallgäu district teams and training groups book together too – that cuts the travel effort per person from Fellheim.
- A fresh feeling before competition
- Combines well with physiotherapy and strength training
- Noticeably less muscle soreness after the cryo session
- Shorter recovery windows between two training sessions
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Fellheim
What the cold treatment can do
Feedback from our Cryotherapy (Cryo) guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Fellheim before your first session.
Many from Fellheim start with a single session and switch to a package once they've found their rhythm.
During the competitive season, active people from Fellheim condense appointments to two or three a week. Booking as a pair from Fellheim gets you two consecutive slots. Unlike a cold shower at home in Fellheim, the chamber reaches a depth the body answers quite differently.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Fellheim
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Fellheim – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Fellheim
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Fellheim often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 13 km to travel from Fellheim, it's easy to plan as a weekly cryo beauty routine.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Fellheim better than spontaneous visits.
Noticeably many couples and families from Fellheim book their appointments together. Guests from Fellheim report better sleep above all in the night after the appointment. Fellheim is around 13 kilometres from our location – for many in Unterallgäu district a distance that fits alongside other errands.
- A firming effect through vascular training
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
Practical tips for Fellheim
How to plan your sessions
Rhythm for Fellheim
Bundling trips is worthwhile from Fellheim: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 13 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Whether it's a heatwave or snowfall in Unterallgäu district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Fellheim find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Fellheim – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Fellheim and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 13 km from Fellheim, most guests therefore plan with the 10-session or 10-session package.
Important for anyone travelling from Fellheim: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Fellheim
To keep the trip from Fellheim relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
Many come from Fellheim in pairs – experience shows the first appointment is much easier together.
For a start from Fellheim one session a week is often enough; many increase later. Vouchers are available for guests from Fellheim too and are a popular gift in Unterallgäu district. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Fellheim. Coming from Fellheim, most feel the energy boost within the first kilometres of the drive home.
Allow around 16 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Fellheim
Where is the nearest Cryotherapy (Cryo) for Fellheim?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Fellheim is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 13 km or 16 minutes' drive away.
How much does a session cost for guests from Fellheim?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Fellheim who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Fellheim?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Fellheim?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Fellheim for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Fellheim. The nearest address is Memmingen – at 13 km or around 16 minutes' drive, one of the shortest journeys in Unterallgäu district.
Can I also give the session from Fellheim as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.
How do I get from Fellheim to Cryotherapy (Cryo) in Memmingen?
From Fellheim it's about 16 minutes (13 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Fellheim?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Fellheim set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Fellheim? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Fellheim are also cared for and briefed in person.
In Unterallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Fellheim
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Fellheim – maybe someone from your circle will even join you.
ErkheimBad GrönenbachLegauKronburgHeimertingenBoosNiederriedenWesterheimSontheimWolfertschwendenOttobeurenHolzgünzPleßHawangenEgg an der GünzAitrachLautrachKirchdorf an der IllerLaubenUngerhausenFrechenriedenWoringenBöhenLachenWinterriedenBerkheimOberschöneggKirchhaslachBuxheimBabenhausen
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterriedenBerkheim
Related topics for guests from Fellheim
All towns in the areaAppointment from Fellheim
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 16 minutes from Fellheim. By phone at 089 15880714 or directly online.