Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Oberallgäu district · 75 km to Memmingen
Cryotherapy (Cryo) Fischen im Allgäu
Cryotherapy Memmingen for Fischen im Allgäu: a short session with a big effect – at 75 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Fischen im Allgäu
75 km · approx. 62 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Fischen im Allgäu (75 km away) mostly come for recovery, pain relief, skin and energy. From Fischen im Allgäu it's about 62 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Cryotherapy for Pain & Joints
Cryotherapy for joint and back pain – for guests from Fischen im Allgäu
Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Fischen im Allgäu and Oberallgäu district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.
The most common reason in Fischen im Allgäu: Recovery after mountain tours. For working people from Fischen im Allgäu, the session fits nicely into an extended lunch break. Getting here from Fischen im Allgäu is simple: über die A7 und B19, 75 kilometres, roughly 62 minutes. From Fischen im Allgäu all you need is a towel and time – we provide everything else. Fischen im Oberallgäu liegt im Hörnerdorf-Gebiet. That makes the appointment especially practical for Fischen im Allgäu.
Guests from Fischen im Allgäu mainly report two effects: a clear head in the evening and calmer sleep the following night.
- A sensible addition to physiotherapy
- Can be planned as a cryo series for chronic complaints too
- Pain relief without medication through the cryo stimulus
- An anti-inflammatory impulse throughout the whole body
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Fischen im Allgäu
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Fischen im Allgäu therefore come with very different goals – from post-sport recovery to skin and sleep.
Guests from Oberallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.
If you already use a sauna in Fischen im Allgäu, you can combine both: heat and cold complement each other well. On hot summer days especially, guests from Fischen im Allgäu find the three minutes a pleasant cool-down. For first visits from Fischen im Allgäu we deliberately allow a little more time.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Fischen im Allgäu
How it works!
Before you set off from Fischen im Allgäu, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System & Cold Adaptation
Cold adaptation for the immune system – Cryotherapy for Fischen im Allgäu
Infections tend to pile up in Oberallgäu district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Fischen im Allgäu therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.
Guests from Fischen im Allgäu mainly report two effects: a clear head in the evening and calmer sleep the following night.
The most common feedback from Fischen im Allgäu: the mind feels noticeably clearer after the session. For guests from Fischen im Allgäu and the surrounding area we're the nearest whole-body cold chamber. In Fischen im Allgäu many guests work in trades and care – jobs where the back works every day.
- A complement to exercise in the fresh air
- A cold impulse that trains vessels and defences
- Dry cryo cold – no cooling down like in an ice bath
- A fixed winter routine with 2 cryo sessions a week
Practical tips for Fischen im Allgäu
How to plan your sessions
Rhythm for Fischen im Allgäu
Bundling trips is worthwhile from Fischen im Allgäu: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 75 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Many people in Fischen im Allgäu start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.
Cryotherapy (Cryo), ice bath or sauna?
Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Fischen im Allgäu combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.
Prices for Fischen im Allgäu and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Fischen im Allgäu you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
With 62 minutes' drive from Fischen im Allgäu, allow a small buffer – stepping into the chamber in a rush brings less benefit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Fischen im Allgäu
To keep the trip from Fischen im Allgäu relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
Guests from Oberallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.
From Fischen im Allgäu, Saturday morning tends to work most calmly. The location is easy to reach, so the drive from Fischen im Allgäu stays predictable even in rush hour. Normal clothing is enough for the drive back to Fischen im Allgäu – the body warms itself within minutes. Packages don't expire – handy for anyone coming from Fischen im Allgäu irregularly.
Allow around 62 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Fischen im Allgäu
Where is the nearest Cryotherapy (Cryo) for Fischen im Allgäu?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Fischen im Allgäu is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 75 km or 62 minutes' drive away.
How much does a session cost for guests from Fischen im Allgäu?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Fischen im Allgäu who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Fischen im Allgäu?
2–3 Cryotherapy (Cryo) appointments a week are recommended. With 75 km to travel from Fischen im Allgäu, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Fischen im Allgäu?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a Cryotherapy (Cryo) practice in Fischen im Allgäu itself?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Fischen im Allgäu. The nearest address is Memmingen – at 75 km or around 62 minutes' drive, one of the shortest journeys in Oberallgäu district.
How do I get from Fischen im Allgäu to Cryotherapy (Cryo) in Memmingen?
From Fischen im Allgäu it's about 62 minutes (75 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is Cryotherapy (Cryo) worth it in summer for guests from Fischen im Allgäu?
Yes. The cryo chamber works with dry cold, regardless of the weather in Fischen im Allgäu. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
Who is Cryotherapy (Cryo) particularly interesting for in Fischen im Allgäu?
Guests from Fischen im Allgäu come especially often because of recovery after mountain tours. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Fischen im Allgäu? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Guests travelling from Fischen im Allgäu should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.
In Oberallgäu district teams and training groups book together too – that cuts the travel effort per person from Fischen im Allgäu.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Fischen im Allgäu
Not just Fischen im Allgäu: guests from across the Allgäu, the Iller valley and Upper Swabia use Cryotherapy (Cryo) Memmingen. Here you'll find more towns in the surrounding area.
Bad HindelangLaichingenHalblechSchwangauWasserburg am BodenseeNonnenhornWilhelmsdorfSchelklingenBodolzSchwiftingHofstettenPrittrichingPürgenWeilPenzingHohenfurchMeckenbeurenEriskirchOberteuringenHerbertingenOberstdorfLandsberg am LechWeingartenScheideggBad SaulgauPfrontenKauferingSchongauObermaiselsteinBlaubeuren
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Fischen im Allgäu
All towns in the areaAppointment from Fischen im Allgäu
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 62 minutes from Fischen im Allgäu. By phone at 089 15880714 or directly online.