Oberallgäu district · 75 km to Memmingen

Cryotherapy (Cryo) Fischen im Allgäu

Cryotherapy Memmingen for Fischen im Allgäu: a short session with a big effect – at 75 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Fischen im Allgäu

75 km · approx. 62 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Fischen im Allgäu (75 km away) mostly come for recovery, pain relief, skin and energy. Journey from Fischen im Allgäu: 75 km, around 62 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Longevity through Cryo Stimuli

Longevity in Fischen im Allgäu: Cryotherapy as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Fischen im Allgäu who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 75 km to travel from Fischen im Allgäu, the effort stays manageable – and the flat rate makes several sessions a week easy to plan too.

  • A hormetic cold impulse for cells and blood vessels
  • Consistency beats intensity
  • Combines with strength and endurance training
  • More everyday energy and focus
  • A flat rate makes daily cryo sessions possible

For guests from Fischen im Allgäu

What the cold can do

Feedback from our Cryotherapy (Cryo) guests in Oberallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Fischen im Allgäu before your first session.

Cryotherapy (Cryo) Beauty – for guests from Fischen im Allgäu

Beauty

  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
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Cryotherapy (Cryo) Vitality – for guests from Fischen im Allgäu

Vitality

  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
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Cryotherapy (Cryo) Health – for guests from Fischen im Allgäu

Health

  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
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Cryotherapy (Cryo) Sport – for guests from Fischen im Allgäu

Sport

  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Fischen im Allgäu

The process for guests from Fischen im Allgäu

How it works!

To make the trip from Fischen im Allgäu worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Cryotherapy for Pain & Joints

Cryotherapy for joint and back pain – for guests from Fischen im Allgäu

Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Fischen im Allgäu and Oberallgäu district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.

  • Pain relief without medication through the cryo stimulus
  • An anti-inflammatory impulse throughout the whole body
  • More everyday mobility after the cryo session
  • A sensible addition to physiotherapy
  • Can be planned as a cryo series for chronic complaints too

Practical tips for Fischen im Allgäu

How to plan your sessions

Rhythm for Fischen im Allgäu

Guests travelling from Fischen im Allgäu usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Oberallgäu district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Fischen im Allgäu find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Fischen im Allgäu: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Fischen im Allgäu

Prices for Fischen im Allgäu and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 75 km from Fischen im Allgäu, most guests therefore plan with the 10-session or 20-session package.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Fischen im Allgäu

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Fischen im Allgäu.

Allow around 62 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Fischen im Allgäu

Where is the nearest Cryotherapy (Cryo) for Fischen im Allgäu?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Fischen im Allgäu is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 75 km or 62 minutes' drive away.

How much does a session cost for guests from Fischen im Allgäu?

A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Fischen im Allgäu who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Fischen im Allgäu?

Two fixed cryo appointments a week have proven effective; in intense phases, daily sessions are also possible – the flat rate covers that.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Fischen im Allgäu?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do Cryotherapy (Cryo) directly in Fischen im Allgäu?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Fischen im Allgäu. The nearest address is Memmingen – at 75 km or around 62 minutes' drive, one of the shortest journeys in Oberallgäu district.

Who is Cryotherapy (Cryo) particularly interesting for in Fischen im Allgäu?

Guests from Fischen im Allgäu come especially often because of recovery after mountain tours. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Can I also give the session from Fischen im Allgäu as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Oberallgäu district and can be requested directly at an appointment or by phone.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Fischen im Allgäu find it more bearable.

You can find all contraindications under Notices.

From Fischen im Allgäu to -110 °C: secure your Cryotherapy (Cryo) appointment now.

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Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Fischen im Allgäu are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

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Appointment from Fischen im Allgäu

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 62 minutes from Fischen im Allgäu. By phone at 089 15880714 or directly online.