Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
Heidenheim district · 64 km to Memmingen
Cryotherapy (Cryo) Giengen an der Brenz
Giengen an der Brenz meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 64 km from Giengen an der Brenz, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Giengen an der Brenz
64 km · approx. 53 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Giengen an der Brenz (64 km away) mostly come for recovery, pain relief, skin and energy. From Giengen an der Brenz it's about 53 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Metabolism through the Cryo Stimulus
A metabolic boost through Cryotherapy in Giengen an der Brenz
During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Giengen an der Brenz, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Heidenheim district, the 10-session or 10-session package is the most economical option.
- Activation of brown fat tissue through cold
- Increased energy expenditure after the cryo session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
For guests from Giengen an der Brenz
What the cold can do
Feedback from our Cryotherapy (Cryo) guests in Heidenheim district falls into four broad areas. We'll discuss which of these matters most to you from Giengen an der Brenz before your first session.
Vitality
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
- Injuries
- Postpartum recovery
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Giengen an der Brenz
How it works!
To make the trip from Giengen an der Brenz worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Stress & Cryo Reset
A cryo reset after the working day – for guests from Giengen an der Brenz
Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Giengen an der Brenz often report calmer sleep the night after a cryo session. Coming from work in Giengen an der Brenz, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 53 minutes each way.
- An endorphin kick and a clear head after the cryo session
- Deeper sleep the night after the session
- Interrupting stress patterns through the cold impulse
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
Practical tips for Giengen an der Brenz
How to plan your sessions
Rhythm for Giengen an der Brenz
Bundling trips is worthwhile from Giengen an der Brenz: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 64 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Giengen an der Brenz, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Giengen an der Brenz – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Giengen an der Brenz and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 64 km from Giengen an der Brenz, most guests therefore plan with the 10-session or 10-session package.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Giengen an der Brenz
You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Giengen an der Brenz.
Allow around 53 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Giengen an der Brenz
Where is the nearest Cryotherapy (Cryo) for Giengen an der Brenz?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Giengen an der Brenz is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 64 km or 53 minutes' drive away.
How much does a session cost for guests from Giengen an der Brenz?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Giengen an der Brenz who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Giengen an der Brenz?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Giengen an der Brenz?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Giengen an der Brenz for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Giengen an der Brenz. The nearest address is Memmingen – at 64 km or around 53 minutes' drive, one of the shortest journeys in Heidenheim district.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Giengen an der Brenz find it more bearable.
How quickly can I get an appointment as a guest from Giengen an der Brenz?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Giengen an der Brenz set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Giengen an der Brenz to Cryotherapy (Cryo) in Memmingen?
From Giengen an der Brenz it's about 53 minutes (64 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Your cryo kick is waiting – just 64 km from Giengen an der Brenz.
Book appointment
Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Giengen an der Brenz are also cared for and briefed in person.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Giengen an der Brenz
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Giengen an der Brenz – maybe someone from your circle will even join you.
Cryotherapy BaindtCryotherapy EisenbergCryotherapy HurlachCryotherapy UnlingenCryotherapy AltshausenCryotherapy FleischwangenCryotherapy UnterwaldhausenCryotherapy WeldenCryotherapy BonstettenCryotherapy Weiler-SimmerbergCryotherapy OfterschwangCryotherapy EichstegenCryotherapy GuggenhausenCryotherapy KönigseggwaldCryotherapy Lauingen (Donau)Cryotherapy GünzburgCryotherapy SonthofenCryotherapy BlausteinCryotherapy BlaichachCryotherapy SeegCryotherapy RoßhauptenCryotherapy BaienfurtCryotherapy WaldburgCryotherapy GrünkrautCryotherapy DornstadtCryotherapy OpfenbachCryotherapy OffingenCryotherapy IglingCryotherapy OberstaufenCryotherapy Hopferau
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
Cryotherapy MemmingerbergCryotherapy TrunkelsbergCryotherapy BuxheimCryotherapy BenningenCryotherapy WoringenCryotherapy LachenCryotherapy UngerhausenCryotherapy LautrachCryotherapy LaubenCryotherapy HolzgünzCryotherapy HawangenCryotherapy Bad GrönenbachCryotherapy KronburgCryotherapy HeimertingenCryotherapy NiederriedenCryotherapy WesterheimCryotherapy WolfertschwendenCryotherapy ErkheimCryotherapy FellheimCryotherapy LegauCryotherapy BoosCryotherapy SontheimCryotherapy OttobeurenCryotherapy PleßCryotherapy Egg an der GünzCryotherapy AitrachCryotherapy Kirchdorf an der IllerCryotherapy FrechenriedenCryotherapy BöhenCryotherapy Winterrieden
Related topics for guests from Giengen an der Brenz
All towns in the areaAppointment from Giengen an der Brenz
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 53 minutes from Giengen an der Brenz. By phone at 089 15880714 or directly online.