Landsberg am Lech district · 76 km to Memmingen

Cryotherapy (Cryo) Hofstetten

Cryotherapy near Hofstetten: your body answers the cold with a strong regeneration impulse. Driving time from Hofstetten: about 62 minutes.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Hofstetten

76 km · approx. 62 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Hofstetten (76 km away) mostly come for recovery, pain relief, skin and energy. From Hofstetten it's about 62 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Hofstetten

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Hofstetten often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 76 km to travel from Hofstetten, it's easy to plan as a weekly cryo beauty routine.

  • A fresher complexion right after the cryo session
  • A firming effect through vascular training
  • A calming cold impulse for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments

For guests from Hofstetten

What the cold can do

Feedback from our Cryotherapy (Cryo) guests in Landsberg am Lech district falls into four broad areas. We'll discuss which of these matters most to you from Hofstetten before your first session.

Cryotherapy (Cryo) Beauty – for guests from Hofstetten

Beauty

  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
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Cryotherapy (Cryo) Vitality – for guests from Hofstetten

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cryotherapy (Cryo) Health – for guests from Hofstetten

Health

  • Pain, inflammation
  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
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Cryotherapy (Cryo) Sport – for guests from Hofstetten

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Hofstetten

The process for guests from Hofstetten

How it works!

Many first-time guests from Hofstetten underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Longevity through Cryo Stimuli

Longevity in Hofstetten: Cryotherapy as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Hofstetten who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 76 km to travel from Hofstetten, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.

  • A hormetic cold impulse for cells and blood vessels
  • Consistency beats intensity
  • Combines with strength and endurance training
  • More everyday energy and focus
  • Monthly unlimited pass with unlimited cryo sessions (Mon–Sat)

Practical tips for Hofstetten

How to plan your sessions

Rhythm for Hofstetten

Bundling trips is worthwhile from Hofstetten: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 76 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Hofstetten, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Hofstetten – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Hofstetten

Prices for Hofstetten and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 76 km from Hofstetten, most guests therefore plan with the 10-session or 10-session package.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Hofstetten

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Hofstetten.

Allow around 62 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Hofstetten

Where is the nearest Cryotherapy (Cryo) for Hofstetten?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Hofstetten is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 76 km or 62 minutes' drive away.

How much does a session cost for guests from Hofstetten?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Hofstetten who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Hofstetten?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Hofstetten?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Hofstetten for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Hofstetten. The nearest address is Memmingen – at 76 km or around 62 minutes' drive, one of the shortest journeys in Landsberg am Lech district.

Can I also give the session from Hofstetten as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Landsberg am Lech district and can be requested directly at an appointment or by phone.

How do I get from Hofstetten to Cryotherapy (Cryo) in Memmingen?

From Hofstetten it's about 62 minutes (76 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Hofstetten?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Hofstetten set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

Level-up for Hofstetten: recovery and energy through three minutes of Cryotherapy (Cryo).

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Hofstetten are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Hofstetten

Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Hofstetten – maybe someone from your circle will even join you.

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Appointment from Hofstetten

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 62 minutes from Hofstetten. By phone at 089 15880714 or directly online.