Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Weilheim-Schongau district · 74 km to Memmingen
Cryotherapy (Cryo) Hohenfurch
Whole-body cryotherapy for people from Hohenfurch: dry cold at -110 °C, noticeable from the very first session. Distance: around 74 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Hohenfurch
74 km · approx. 61 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Hohenfurch (74 km away) mostly come for recovery, pain relief, skin and energy. Journey from Hohenfurch: 74 km, around 61 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.
Focus: Longevity through Cryo Stimuli
Longevity in Hohenfurch: Cryotherapy as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Hohenfurch who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 74 km to travel from Hohenfurch, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
Those travelling from Weilheim-Schongau district often combine the session with physiotherapy or training. Setting off in Hohenfurch, you reach Kempterstrasse 25 after roughly 61 minutes and 74 kilometres, über die B17 und A96 Richtung Memmingen. For guests from Hohenfurch, early mornings and evenings are the most relaxed slots. Zwischen Hohenfurch und Memmingen liegen rund 74 Kilometer – gut planbar für regelmäßige Sitzungen. The most requested topic in Hohenfurch is skin appearance, skin tightening and anti-aging.
For beginners from Hohenfurch the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- Combines with strength and endurance training
- More everyday energy and focus
- Monthly unlimited pass with unlimited cryo sessions (Mon–Sat)
- A hormetic cold impulse for cells and blood vessels
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Hohenfurch
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Hohenfurch therefore come with very different goals – from post-sport recovery to skin and sleep.
In practical terms the trip from Hohenfurch is 74 kilometres each way; a ten-session package noticeably lowers the price per visit.
In spring, guests from Weilheim-Schongau district like to combine the session with getting back into training. Cancellations from Hohenfurch are no problem up to 24 hours in advance. The chamber doesn't replace physiotherapy; for many from Hohenfurch it's a sensible addition.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Hohenfurch
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Hohenfurch – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Cryotherapy for Pain & Joints
Cryotherapy for joint and back pain – for guests from Hohenfurch
Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Hohenfurch and Weilheim-Schongau district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.
If you're covering the 74 kilometres from Hohenfurch, don't schedule the session right before a deadline: the rest afterwards is part of it.
Regulars from Hohenfurch name steadier daily energy as their main reason. Typical for Hohenfurch: working people, athletes, and those who want to switch off after long days. Travelling from Hohenfurch means well-built roads without chaotic through-town traffic.
- A sensible addition to physiotherapy
- Can be planned as a cryo series for chronic complaints too
- Pain relief without medication through the cryo stimulus
- An anti-inflammatory impulse throughout the whole body
Practical tips for Hohenfurch
How to plan your sessions
Rhythm for Hohenfurch
For a start from Hohenfurch, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Weilheim-Schongau district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Hohenfurch find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Hohenfurch – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Hohenfurch and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Hohenfurch you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Anyone coming from Weilheim-Schongau district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Hohenfurch
You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Hohenfurch.
Many come from Hohenfurch in pairs – experience shows the first appointment is much easier together.
Coming from Hohenfurch, most feel the energy boost within the first kilometres of the drive home. Appointments are scheduled individually – guests from Hohenfurch won't meet crowded changing rooms. Vouchers are available for guests from Hohenfurch too and are a popular gift in Weilheim-Schongau district. For a start from Hohenfurch one session a week is often enough; many increase later.
Allow around 61 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Hohenfurch
Where is the nearest Cryotherapy (Cryo) for Hohenfurch?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Hohenfurch is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 74 km or 61 minutes' drive away.
How much does a session cost for guests from Hohenfurch?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Hohenfurch who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Hohenfurch?
Two fixed cryo appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Hohenfurch?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do Cryotherapy (Cryo) directly in Hohenfurch?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Hohenfurch. The nearest address is Memmingen – at 74 km or around 61 minutes' drive, one of the shortest journeys in Weilheim-Schongau district.
Is Cryotherapy (Cryo) worth it in summer for guests from Hohenfurch?
Yes. The cryo chamber works with dry cold, regardless of the weather in Hohenfurch. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Hohenfurch find it more bearable.
Can I also give the session from Hohenfurch as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Weilheim-Schongau district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Hohenfurch, three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.
Book appointment
Founder
Helga Maria Freitag
Guests travelling from Hohenfurch should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.
Guests from Hohenfurch mainly report two effects: a clear head in the evening and calmer sleep the following night.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Hohenfurch
From Weilheim-Schongau district to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.
HalblechWasserburg am BodenseeSchelklingenBodolzSchwiftingPrittrichingPürgenMeckenbeurenOberteuringenHerbertingenBad HindelangLaichingenFischen im AllgäuWeingartenScheideggPfrontenKauferingObermaiselsteinSchwangauBlaubeurenNonnenhornHorgenzellWilhelmsdorfMunderkingenAchbergHofstettenScheuringApfeldorfRottWeil
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Hohenfurch
All towns in the areaAppointment from Hohenfurch
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 61 minutes from Hohenfurch. By phone at 089 15880714 or directly online.