Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Alb-Donau-Kreis · 40 km to Memmingen
Cryotherapy (Cryo) Hüttisheim
Whole-body cryotherapy for people from Hüttisheim: dry cold at -110 °C, noticeable from the very first session. Distance: around 40 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Hüttisheim
40 km · approx. 35 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Hüttisheim (40 km away) mostly come for recovery, pain relief, skin and energy. From Hüttisheim it's about 35 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Stress & Cryo Reset
A cryo reset after the working day – for guests from Hüttisheim
Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Hüttisheim often report calmer sleep the night after a cryo session. Coming from work in Hüttisheim, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 35 minutes each way.
Getting here from Hüttisheim is simple: über die A7 bzw. B28 Richtung Memmingen, 40 kilometres, roughly 35 minutes. Anyone coming regularly from Hüttisheim saves noticeably with a package. Guests from Alb-Donau-Kreis often come during their lunch break or straight after work. Zwischen Hüttisheim und Memmingen liegen rund 40 Kilometer – gut planbar für regelmäßige Sitzungen. Many then plan another quiet half hour. Guests from Hüttisheim usually name skin appearance, skin tightening and anti-aging as their reason.
In Alb-Donau-Kreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- Deeper sleep the night after the session
- Interrupting stress patterns through the cold impulse
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Hüttisheim
What the cold treatment can do
Whether someone from Hüttisheim comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Hüttisheim.
On hot summer days especially, guests from Hüttisheim find the three minutes a pleasant cool-down. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Alb-Donau-Kreis often underestimate. For first visits from Hüttisheim we deliberately allow a little more time.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Hüttisheim
How it works!
Many first-time guests from Hüttisheim underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Hüttisheim
Athletes from Hüttisheim rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Alb-Donau-Kreis therefore deliberately book their cryo session after training or the day after a competition – with around 35 minutes' drive from Hüttisheim, that's easy to fit in.
In Alb-Donau-Kreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
For guests from Hüttisheim and the surrounding area we're the nearest whole-body cold chamber. Those coming from Hüttisheim have often already tried physiotherapy or sauna and are looking for an extra stimulus. The most common feedback from Hüttisheim: the mind feels noticeably clearer after the session.
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
- Combines well with physiotherapy and strength training
- Noticeably less muscle soreness after the cryo session
Practical tips for Hüttisheim
How to plan your sessions
Rhythm for Hüttisheim
Guests travelling from Hüttisheim usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Alb-Donau-Kreis: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Hüttisheim find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Hüttisheim: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Hüttisheim and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Hüttisheim you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
For guests from Hüttisheim the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Hüttisheim
A little preparation goes a long way: here's what you should bring on the way from Hüttisheim to Memmingen for Cryotherapy (Cryo).
Guests from Alb-Donau-Kreis often ask about the best time of day – mornings feel activating, evenings more calming.
We answer questions from Hüttisheim by phone on 089 15880714, including before a first booking. From Hüttisheim, two sessions a week is a good starting point for the first four weeks. The location is easy to reach, so the drive from Hüttisheim stays predictable even in rush hour. Right after the session, guests from Alb-Donau-Kreis like to keep the rest of the day calm.
Allow around 35 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Hüttisheim
Where is the nearest Cryotherapy (Cryo) for Hüttisheim?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Hüttisheim is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 40 km or 35 minutes' drive away.
How much does a session cost for guests from Hüttisheim?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Hüttisheim who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Hüttisheim?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Hüttisheim?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Hüttisheim for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Hüttisheim. The nearest address is Memmingen – at 40 km or around 35 minutes' drive, one of the shortest journeys in Alb-Donau-Kreis.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Hüttisheim find it more bearable.
How quickly can I get an appointment as a guest from Hüttisheim?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Hüttisheim set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Hüttisheim to Cryotherapy (Cryo) in Memmingen?
From Hüttisheim it's about 35 minutes (40 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Hüttisheim? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Hüttisheim, that means a briefing, advice and a contact person on site.
If you're covering the 40 kilometres from Hüttisheim, don't schedule the session right before a deadline: the rest afterwards is part of it.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Hüttisheim
From Alb-Donau-Kreis to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.
KrumbachDurachThannhausenSchwendiMaselheimKißleggRuderatshofenIrseeNeuburg an der KammelEllzeeWaldstetten (Günzburg)UnterthingauWainEbershausenWeißenhornBad WörishofenTürkheimIsny im AllgäuIchenhausenIllerriedenWaltenhofenSulzbergWeitnauBetzigauAitrangFriesenriedPforzenRettenbach (Günzburg)Wiesenbach (Günzburg)Osterzell
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Hüttisheim
All towns in the areaAppointment from Hüttisheim
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 35 minutes from Hüttisheim. By phone at 089 15880714 or directly online.