Günzburg district · 44 km to Memmingen

Cryotherapy (Cryo) Kammeltal

Whole-body cryotherapy for people from Kammeltal: dry cold at -110 °C, noticeable from the very first session. Distance: around 44 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Kammeltal

44 km · approx. 38 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Kammeltal (44 km away) mostly come for recovery, pain relief, skin and energy. Journey from Kammeltal: 44 km, around 38 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Kammeltal

Infections tend to pile up in Günzburg district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Kammeltal therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Guests from Kammeltal report: Aus Kammeltal im Landkreis Günzburg erreichen Gäste die Kältekammer Memmingen in rund 38 Minuten. In Kammeltal, immune system and infection prevention tops the list. From Kammeltal the route runs über die B300 Richtung Memmingen; after 38 minutes and 44 kilometres you're at the door. For guests from Kammeltal, early mornings and evenings are the most relaxed slots. Around Kammeltal, clubs, companies and families like to book together.

For beginners from Kammeltal the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Kammeltal

What the cold treatment can do

Feedback from our Cryotherapy (Cryo) guests in Günzburg district falls into four broad areas. We'll discuss which of these matters most to you from Kammeltal before your first session.

Anyone coming from Günzburg district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.

The chamber doesn't replace physiotherapy; for many from Kammeltal it's a sensible addition. Demand from Günzburg district peaks between October and March – booking early pays off. We keep early and late slots free so guests from Günzburg district can come after work.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Kammeltal

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
Book appointment
Cryotherapy (Cryo) Vitality – for guests from Kammeltal

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
Book appointment
Cryotherapy (Cryo) Health – for guests from Kammeltal

Health

  • Support with chronic fatigue syndrome (CFS)
  • Eased complaints from Hashimoto's and thyroid problems
  • Relief of irritable bowel and digestive complaints
  • Reduced swelling and edema after surgery
  • Relief of itching and sun allergy
  • Relief of tension-related headaches
Book appointment
Cryotherapy (Cryo) Sport – for guests from Kammeltal

Sport

  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
  • Prevention of atrophy
  • Reduced risk of secondary injuries
Book appointment

You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Kammeltal

The process for guests from Kammeltal

How it works!

To make the trip from Kammeltal worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Kammeltal

Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Kammeltal it's only around 38 minutes – including changing and the cryo session, you're done in about 30 minutes.

A fixed rhythm pays off more than single visits, especially from Kammeltal: the body adapts to the cold stimulus and responds faster.

It's 44 kilometres from Kammeltal – there's barely a closer alternative in Günzburg district. Noticeably many couples and families from Kammeltal book their appointments together. Guests from Kammeltal report better sleep above all in the night after the appointment.

  • Packages for regular cryo sessions
  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse

Practical tips for Kammeltal

How to plan your sessions

Rhythm for Kammeltal

For a start from Kammeltal, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Whether it's a heatwave or snowfall in Günzburg district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Kammeltal find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Kammeltal – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Kammeltal

Prices for Kammeltal and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 44 km from Kammeltal, most guests therefore plan with the 10-session or 10-session package.

Many from Kammeltal start with a single session and switch to a package once they've found their rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Kammeltal

To keep the trip from Kammeltal relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

In practical terms the trip from Kammeltal is 44 kilometres each way; a ten-session package noticeably lowers the price per visit.

Appointments are scheduled individually – guests from Kammeltal won't meet crowded changing rooms. For a start from Kammeltal one session a week is often enough; many increase later. Vouchers are available for guests from Kammeltal too and are a popular gift in Günzburg district. Coming from Kammeltal, most feel the energy boost within the first kilometres of the drive home.

Allow around 38 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

Book appointment

Frequently asked questions from Kammeltal

Where is the nearest Cryotherapy (Cryo) for Kammeltal?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Kammeltal is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 44 km or 38 minutes' drive away.

How much does a session cost for guests from Kammeltal?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kammeltal who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Kammeltal?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 44 km to travel from Kammeltal, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Kammeltal?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Kammeltal itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Kammeltal. The nearest address is Memmingen – at 44 km or around 38 minutes' drive, one of the shortest journeys in Günzburg district.

How quickly can I get an appointment as a guest from Kammeltal?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Kammeltal set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is Cryotherapy (Cryo) particularly interesting for in Kammeltal?

Guests from Kammeltal come especially often because of immune system and infection prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is Cryotherapy (Cryo) worth it in summer for guests from Kammeltal?

Yes. The cryo chamber works with dry cold, regardless of the weather in Kammeltal. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

You can find all contraindications under Notices.

Your cryo kick is waiting – just 44 km from Kammeltal.

Book appointment
Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Kammeltal, that means a briefing, advice and a contact person on site.

Demand from Kammeltal peaks between October and March; booking early is worthwhile then.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Kammeltal

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 38 minutes from Kammeltal. By phone at 089 15880714 or directly online.