Kreisfreie Stadt · 55 km to Memmingen

Cryotherapy (Cryo) Kaufbeuren

Kaufbeuren meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 55 km from Kaufbeuren, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Kaufbeuren

55 km · approx. 45 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Kaufbeuren (55 km away) mostly come for recovery, pain relief, skin and energy. Journey from Kaufbeuren: 55 km, around 45 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Sport & Cryo Recovery

Cryo recovery for athletes from Kaufbeuren

Athletes from Kaufbeuren rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Kreisfreie Stadt therefore deliberately book their cryo session after training or the day after a competition – with around 45 minutes' drive from Kaufbeuren, that's easy to fit in.

First visit from Kaufbeuren? Allow about 30 minutes on site including the briefing. Guests from Kaufbeuren report: Kaufbeurer Eishockey- und Ausdauersportler nutzen Kältetherapie gezielt zur Regeneration. In Kaufbeuren, competitive sport and injury prevention tops the list. Around Kaufbeuren, clubs, companies and families like to book together. 55 kilometres lie between Kaufbeuren and Memmingen – über die B16 und A96 plan 45 minutes each way.

For beginners from Kaufbeuren the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

  • Combines well with physiotherapy and strength training
  • Noticeably less muscle soreness after the cryo session
  • Shorter recovery windows between two training sessions
  • Cryo stimulus against irritation in tendons and joints

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Kaufbeuren

What the cold treatment can do

Whether someone from Kaufbeuren comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

In practical terms the trip from Kaufbeuren is 55 kilometres each way; a ten-session package noticeably lowers the price per visit.

During the competitive season, active people from Kaufbeuren condense appointments to two or three a week. Booking as a pair from Kaufbeuren gets you two consecutive slots. Unlike a cold shower at home in Kaufbeuren, the chamber reaches a depth the body answers quite differently.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Kaufbeuren

Beauty

  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
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Cryotherapy (Cryo) Vitality – for guests from Kaufbeuren

Vitality

  • More drive and motivation in everyday life
  • Support for shift work and jet lag
  • Activates the metabolism
  • Longevity
  • Strengthens the immune system
  • Energy boost
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Cryotherapy (Cryo) Health – for guests from Kaufbeuren

Health

  • Relief of tinnitus symptoms
  • Less frequent and less intense migraines possible
  • Reduced spasticity in infantile cerebral palsy
  • Relief of skin complaints from psoriasis
  • Eased complaints from atopic dermatitis
  • Support for the airways with lung conditions
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Cryotherapy (Cryo) Sport – for guests from Kaufbeuren

Sport

  • Less muscle soreness after intense sessions
  • Shorter recovery time between two workouts
  • More readiness to perform before competition
  • Better sleep quality during intense training phases
  • Supports muscle building through faster recovery
  • Mental strength and focus in training
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Kaufbeuren

The process for guests from Kaufbeuren

How it works!

To make the trip from Kaufbeuren worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Kaufbeuren

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Kaufbeuren often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 55 km to travel from Kaufbeuren, it's easy to plan as a weekly cryo beauty routine.

If you're covering the 55 kilometres from Kaufbeuren, don't schedule the session right before a deadline: the rest afterwards is part of it.

Many from Kreisfreie Stadt describe a lightness that lasts several hours. Noticeably many couples and families from Kaufbeuren book their appointments together. Kaufbeuren is around 55 kilometres from our location – for many in Kreisfreie Stadt a distance that fits alongside other errands.

  • A firming effect through vascular training
  • A calming cold impulse for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments

Practical tips for Kaufbeuren

How to plan your sessions

Rhythm for Kaufbeuren

Guests travelling from Kaufbeuren usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Kreisfreie Stadt: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Kaufbeuren find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Kaufbeuren combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Kaufbeuren

Prices for Kaufbeuren and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 55 km from Kaufbeuren, most guests therefore plan with the 10-session or 10-session package.

Anyone coming from Kreisfreie Stadt with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Kaufbeuren

To keep the trip from Kaufbeuren relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

Many come from Kaufbeuren in pairs – experience shows the first appointment is much easier together.

Many drink a glass of water before heading back to Kaufbeuren and let the effect settle. The briefing takes a few minutes – first-timers from Kaufbeuren have all their questions answered afterwards. Requests from Kreisfreie Stadt can often be arranged at short notice when slots are free. Anyone coming regularly from Kaufbeuren should pick a fixed weekday for the appointment.

Allow around 45 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Kaufbeuren

Where is the nearest Cryotherapy (Cryo) for Kaufbeuren?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Kaufbeuren is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 55 km or 45 minutes' drive away.

How much does a session cost for guests from Kaufbeuren?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kaufbeuren who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Kaufbeuren?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Kaufbeuren?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Kaufbeuren for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Kaufbeuren. The nearest address is Memmingen – at 55 km or around 45 minutes' drive, one of the shortest journeys in Kreisfreie Stadt.

Can I also give the session from Kaufbeuren as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Kreisfreie Stadt and can be requested directly at an appointment or by phone.

How do I get from Kaufbeuren to Cryotherapy (Cryo) in Memmingen?

From Kaufbeuren it's about 45 minutes (55 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Kaufbeuren?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Kaufbeuren set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

Kaufbeuren, three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Kaufbeuren, that means a briefing, advice and a contact person on site.

Guests from Kaufbeuren mainly report two effects: a clear head in the evening and calmer sleep the following night.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Kaufbeuren

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 45 minutes from Kaufbeuren. By phone at 089 15880714 or directly online.