Landsberg am Lech district · 72 km to Memmingen

Cryotherapy (Cryo) Kaufering

Cryotherapy for Kaufering: 3 minutes at -110 °C set a powerful stimulus for recovery, metabolism and the immune system. It is about 72 km from Kaufering to Cryotherapy Memmingen – roughly 58 minutes by car.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Kaufering

72 km · approx. 58 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Kaufering (72 km away) mostly come for recovery, pain relief, skin and energy. Journey from Kaufering: 72 km, around 58 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Sport & Cryo Recovery

Cryo recovery for athletes from Kaufering

Athletes from Kaufering rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Landsberg am Lech district therefore deliberately book their cryo session after training or the day after a competition – with around 58 minutes' drive from Kaufering, that's easy to fit in.

The most requested topic in Kaufering is commuters and working professionals. For guests from Kaufering, early mornings and evenings are the most relaxed slots. Kaufering am Lech ist über die A96 direkt mit Memmingen verbunden. Around Kaufering, clubs, companies and families like to book together. 72 kilometres lie between Kaufering and Memmingen – über die A96 plan 58 minutes each way.

For beginners from Kaufering the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

  • Cryo stimulus against irritation in tendons and joints
  • A fresh feeling before competition
  • Combines well with physiotherapy and strength training
  • Noticeably less muscle soreness after the cryo session

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Kaufering

What the cold treatment can do

Whether someone from Kaufering comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

In practical terms the trip from Kaufering is 72 kilometres each way; a ten-session package noticeably lowers the price per visit.

Compared with an ice bath the chamber stays dry – for many from Kaufering that's the decisive difference. Demand from Landsberg am Lech district peaks between October and March – booking early pays off. We keep early and late slots free so guests from Landsberg am Lech district can come after work.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Kaufering

Beauty

  • Better blood flow in the skin
  • Support for acne and blemished skin
  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
Book appointment
Cryotherapy (Cryo) Vitality – for guests from Kaufering

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
Book appointment
Cryotherapy (Cryo) Health – for guests from Kaufering

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
Book appointment
Cryotherapy (Cryo) Sport – for guests from Kaufering

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
Book appointment

You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Kaufering

The process for guests from Kaufering

How it works!

To make the trip from Kaufering worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Kaufering

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Kaufering often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 72 km to travel from Kaufering, it's easy to plan as a weekly cryo beauty routine.

A fixed rhythm pays off more than single visits, especially from Kaufering: the body adapts to the cold stimulus and responds faster.

It's 72 kilometres from Kaufering – there's barely a closer alternative in Landsberg am Lech district. Noticeably many couples and families from Kaufering book their appointments together. Many from Landsberg am Lech district describe a lightness that lasts several hours.

  • Support for connective tissue
  • Combines well with cosmetic treatments
  • A fresher complexion right after the cryo session
  • A firming effect through vascular training

Practical tips for Kaufering

How to plan your sessions

Rhythm for Kaufering

For a start from Kaufering, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Many people in Kaufering start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Kaufering – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Kaufering

Prices for Kaufering and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 72 km from Kaufering, most guests therefore plan with the 10-session or 10-session package.

Many from Kaufering start with a single session and switch to a package once they've found their rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Kaufering

To keep the trip from Kaufering relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

Many from Kaufering start with a single session and switch to a package once they've found their rhythm.

On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Kaufering. For a start from Kaufering one session a week is often enough; many increase later. For groups from Kaufering we're happy to arrange back-to-back appointments. Coming from Kaufering, most feel the energy boost within the first kilometres of the drive home.

Allow around 58 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

Book appointment

Frequently asked questions from Kaufering

Where is the nearest Cryotherapy (Cryo) for Kaufering?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Kaufering is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 72 km or 58 minutes' drive away.

How much does a session cost for guests from Kaufering?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kaufering who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Kaufering?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Kaufering?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Kaufering for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Kaufering. The nearest address is Memmingen – at 72 km or around 58 minutes' drive, one of the shortest journeys in Landsberg am Lech district.

Can I also give the session from Kaufering as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Landsberg am Lech district and can be requested directly at an appointment or by phone.

How do I get from Kaufering to Cryotherapy (Cryo) in Memmingen?

From Kaufering it's about 58 minutes (72 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Kaufering?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Kaufering set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

Your cryo kick is waiting – just 72 km from Kaufering.

Book appointment
Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Kaufering should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.

Demand from Kaufering peaks between October and March; booking early is worthwhile then.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Kaufering

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 58 minutes from Kaufering. By phone at 089 15880714 or directly online.