Unterallgäu district · 19 km to Memmingen

Cryotherapy (Cryo) Kirchhaslach

Cryotherapy Memmingen for Kirchhaslach: a short session with a big effect – at 19 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Kirchhaslach

19 km · approx. 21 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Kirchhaslach (19 km away) mostly come for recovery, pain relief, skin and energy. From Kirchhaslach it's about 21 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Kirchhaslach

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Kirchhaslach often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 19 km to travel from Kirchhaslach, it's easy to plan as a weekly cryo beauty routine.

Anyone coming regularly from Kirchhaslach saves noticeably with a package. Aus Kirchhaslach ist Memmingen in gut 20 Minuten erreicht. Many then plan another quiet half hour. For working people from Kirchhaslach, the session fits nicely into an extended lunch break. 19 kilometres separate Kirchhaslach from our location in Memmingen – über die B300 that's about 21 minutes. The most common reason in Kirchhaslach: Migraine and headaches.

In Unterallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

  • Combines well with cosmetic treatments
  • A fresher complexion right after the cryo session
  • A firming effect through vascular training
  • A calming cold impulse for flushed skin

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Kirchhaslach

What the cold treatment can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Kirchhaslach therefore come with very different goals – from post-sport recovery to skin and sleep.

For guests from Kirchhaslach the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

After the holidays many from Kirchhaslach use the chamber as a restart for their own rhythm. Booking is online around the clock – handy for shift workers from Kirchhaslach. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Kirchhaslach.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Kirchhaslach

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cryotherapy (Cryo) Vitality – for guests from Kirchhaslach

Vitality

  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
  • Improved sleep
  • Stress relief
  • More focus and mental clarity
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Cryotherapy (Cryo) Health – for guests from Kirchhaslach

Health

  • Eased complaints from bronchial asthma
  • Relief of back pain and sciatica
  • Eased complaints from ankylosing spondylitis
  • Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
  • Relief of gout complaints and swollen joints
  • Relief of restless legs complaints
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Cryotherapy (Cryo) Sport – for guests from Kirchhaslach

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Kirchhaslach

The process for guests from Kirchhaslach

How it works!

Many first-time guests from Kirchhaslach underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Longevity through Cryo Stimuli

Longevity in Kirchhaslach: Cryotherapy as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Kirchhaslach who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 19 km to travel from Kirchhaslach, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.

For Kirchhaslach that means: booking twice a week, most people notice the difference by the third week – with 21 minutes' travel the effort stays manageable.

From Kirchhaslach the quickest route runs über die B300 towards Memmingen. Feedback from Kirchhaslach mostly revolves around less stiffness in the morning. In Kirchhaslach many guests work in trades and care – jobs where the back works every day.

  • Consistency beats intensity
  • Combines with strength and endurance training
  • More everyday energy and focus
  • Monthly unlimited pass with unlimited cryo sessions (Mon–Sat)

Practical tips for Kirchhaslach

How to plan your sessions

Rhythm for Kirchhaslach

Guests travelling from Kirchhaslach usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Kirchhaslach, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Kirchhaslach – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Kirchhaslach

Prices for Kirchhaslach and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Kirchhaslach you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

For guests from Kirchhaslach the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Kirchhaslach

To keep the trip from Kirchhaslach relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Kirchhaslach.

The chamber itself is at Kempterstrasse 25, with parking directly on site. From Kirchhaslach, Saturday morning tends to work most calmly. Packages don't expire – handy for anyone coming from Kirchhaslach irregularly. Normal clothing is enough for the drive back to Kirchhaslach – the body warms itself within minutes.

Allow around 21 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Kirchhaslach

Where is the nearest Cryotherapy (Cryo) for Kirchhaslach?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Kirchhaslach is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 19 km or 21 minutes' drive away.

How much does a session cost for guests from Kirchhaslach?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kirchhaslach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Kirchhaslach?

Two fixed cryo appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Kirchhaslach?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do Cryotherapy (Cryo) directly in Kirchhaslach?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Kirchhaslach. The nearest address is Memmingen – at 19 km or around 21 minutes' drive, one of the shortest journeys in Unterallgäu district.

Who is Cryotherapy (Cryo) particularly interesting for in Kirchhaslach?

Guests from Kirchhaslach come especially often because of migraine and headaches. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Can I also give the session from Kirchhaslach as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Kirchhaslach find it more bearable.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Kirchhaslach? Book your level-up now!

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Kirchhaslach, that means a briefing, advice and a contact person on site.

For beginners from Kirchhaslach the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Kirchhaslach

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 21 minutes from Kirchhaslach. By phone at 089 15880714 or directly online.