Ravensburg district · 65 km to Memmingen

Cryotherapy (Cryo) Königseggwald

Whole-body cryotherapy for people from Königseggwald: dry cold at -110 °C, noticeable from the very first session. Distance: around 65 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Königseggwald

65 km · approx. 56 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Königseggwald (65 km away) mostly come for recovery, pain relief, skin and energy. Journey from Königseggwald: 65 km, around 56 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Königseggwald

Trades, care work, farming, production, shift work: many people in Ravensburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Königseggwald it's only around 56 minutes – including changing and the cryo session, you're done in about 30 minutes.

It's 65 kilometres from Königseggwald to Kempterstrasse 25 in Memmingen, a drive of about 56 minutes über die A96 Richtung Memmingen. Guests from Königseggwald usually name skin appearance, skin tightening and anti-aging as their reason. From Königseggwald a fixed weekday pays off – the trip becomes routine. Zwischen Königseggwald und Memmingen liegen rund 65 Kilometer – gut planbar für regelmäßige Sitzungen. That makes the appointment especially practical for Königseggwald. Anyone coming regularly from Königseggwald saves noticeably with a package.

Demand from Königseggwald peaks between October and March; booking early is worthwhile then.

  • Easy scheduling via online booking
  • Packages for regular cryo sessions
  • A short break without using half a day off
  • Relief for back, shoulders and knees

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Königseggwald

What the cold treatment can do

Feedback from our Cryotherapy (Cryo) guests in Ravensburg district falls into four broad areas. We'll discuss which of these matters most to you from Königseggwald before your first session.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Königseggwald.

Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Ravensburg district often underestimate. First-time bookers from Königseggwald receive a short checklist by message beforehand. After the holidays many from Königseggwald use the chamber as a restart for their own rhythm.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Königseggwald

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cryotherapy (Cryo) Vitality – for guests from Königseggwald

Vitality

  • Better cold adaptation and resilience
  • More drive and motivation in everyday life
  • Support for shift work and jet lag
  • Activates the metabolism
  • Longevity
  • Strengthens the immune system
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Cryotherapy (Cryo) Health – for guests from Königseggwald

Health

  • Eased complaints from bronchial asthma
  • Relief of back pain and sciatica
  • Eased complaints from ankylosing spondylitis
  • Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
  • Relief of gout complaints and swollen joints
  • Relief of restless legs complaints
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Cryotherapy (Cryo) Sport – for guests from Königseggwald

Sport

  • Prevention of atrophy
  • Reduced risk of secondary injuries
  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
  • Less muscle soreness after intense sessions
  • Shorter recovery time between two workouts
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Königseggwald

The process for guests from Königseggwald

How it works!

Before you set off from Königseggwald, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Metabolism through the Cryo Stimulus

A metabolic boost through Cryotherapy in Königseggwald

During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Königseggwald, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Ravensburg district, the 10-session or 10-session package is the most economical option.

For Königseggwald that means: booking twice a week, most people notice the difference by the third week – with 56 minutes' travel the effort stays manageable.

In Königseggwald many guests work in trades and care – jobs where the back works every day. The drive from Königseggwald takes about 56 minutes without traffic. Feedback from Königseggwald mostly revolves around less stiffness in the morning.

  • Increased energy expenditure after the cryo session
  • Firmer skin through improved circulation
  • More motivation for sport and exercise
  • Ideal as part of a change in diet

Practical tips for Königseggwald

How to plan your sessions

Rhythm for Königseggwald

Guests travelling from Königseggwald usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Ravensburg district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Königseggwald find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Königseggwald: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Königseggwald

Prices for Königseggwald and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 65 km from Königseggwald, most guests therefore plan with the 10-session or 10-session package.

With 56 minutes' drive from Königseggwald, allow a small buffer – stepping into the chamber in a rush brings less benefit.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Königseggwald

A little preparation goes a long way: here's what you should bring on the way from Königseggwald to Memmingen for Cryotherapy (Cryo).

Whether the trip from Königseggwald pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.

The chamber itself is at Kempterstrasse 25, with parking directly on site. From Königseggwald, two sessions a week is a good starting point for the first four weeks. We answer questions from Königseggwald by phone on 089 15880714, including before a first booking. Right after the session, guests from Ravensburg district like to keep the rest of the day calm.

Allow around 56 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Königseggwald

Where is the nearest Cryotherapy (Cryo) for Königseggwald?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Königseggwald is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 65 km or 56 minutes' drive away.

How much does a session cost for guests from Königseggwald?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Königseggwald who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Königseggwald?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Königseggwald?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Königseggwald for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Königseggwald. The nearest address is Memmingen – at 65 km or around 56 minutes' drive, one of the shortest journeys in Ravensburg district.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Königseggwald find it more bearable.

How quickly can I get an appointment as a guest from Königseggwald?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Königseggwald set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

How do I get from Königseggwald to Cryotherapy (Cryo) in Memmingen?

From Königseggwald it's about 56 minutes (65 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

You can find all contraindications under Notices.

Königseggwald, three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Königseggwald should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.

If you're covering the 65 kilometres from Königseggwald, don't schedule the session right before a deadline: the rest afterwards is part of it.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Königseggwald

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 56 minutes from Königseggwald. By phone at 089 15880714 or directly online.