Beauty
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
Bodenseekreis · 78 km to Memmingen
Cryotherapy (Cryo) Kressbronn am Bodensee
Whole-body cryotherapy for people from Kressbronn am Bodensee: dry cold at -110 °C, noticeable from the very first session. Distance: around 78 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Kressbronn am Bodensee
78 km · approx. 66 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Kressbronn am Bodensee (78 km away) mostly come for recovery, pain relief, skin and energy. From Kressbronn am Bodensee it's about 66 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Kressbronn am Bodensee
Athletes from Kressbronn am Bodensee rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Bodenseekreis therefore deliberately book their cryo session after training or the day after a competition – with around 66 minutes' drive from Kressbronn am Bodensee, that's easy to fit in.
First visit from Kressbronn am Bodensee? Allow about 30 minutes on site including the briefing. Many guests from Bodenseekreis combine the appointment with shopping or a doctor's visit in Memmingen. Locally speaking: Für Kressbronn am Bodensee ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. Setting off in Kressbronn am Bodensee, you reach Kempterstrasse 25 after roughly 66 minutes and 78 kilometres, über die A96 Richtung Memmingen. In Kressbronn am Bodensee, sleep quality and stress relief tops the list.
A fixed rhythm pays off more than single visits, especially from Kressbronn am Bodensee: the body adapts to the cold stimulus and responds faster.
- Shorter recovery windows between two training sessions
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
- Combines well with physiotherapy and strength training
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Kressbronn am Bodensee
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Kressbronn am Bodensee therefore come with very different goals – from post-sport recovery to skin and sleep.
Important for anyone travelling from Kressbronn am Bodensee: dry skin, no damp clothing, and no heavy meal before the session.
Demand from Bodenseekreis peaks between October and March – booking early pays off. Booking as a pair from Kressbronn am Bodensee gets you two consecutive slots. Compared with an ice bath the chamber stays dry – for many from Kressbronn am Bodensee that's the decisive difference.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Kressbronn am Bodensee
How it works!
To make the trip from Kressbronn am Bodensee worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Kressbronn am Bodensee
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Kressbronn am Bodensee often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 78 km to travel from Kressbronn am Bodensee, it's easy to plan as a weekly cryo beauty routine.
In Bodenseekreis teams and training groups book together too – that cuts the travel effort per person from Kressbronn am Bodensee.
It's 78 kilometres from Kressbronn am Bodensee – there's barely a closer alternative in Bodenseekreis. Noticeably many couples and families from Kressbronn am Bodensee book their appointments together. Guests from Kressbronn am Bodensee report better sleep above all in the night after the appointment.
- A fresher complexion right after the cryo session
- A firming effect through vascular training
- A calming cold impulse for flushed skin
- Support for connective tissue
Practical tips for Kressbronn am Bodensee
How to plan your sessions
Rhythm for Kressbronn am Bodensee
Guests travelling from Kressbronn am Bodensee usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Kressbronn am Bodensee, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Kressbronn am Bodensee: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Kressbronn am Bodensee and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 78 km from Kressbronn am Bodensee, most guests therefore plan with the 10-session or 10-session package.
In practical terms the trip from Kressbronn am Bodensee is 78 kilometres each way; a ten-session package noticeably lowers the price per visit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Kressbronn am Bodensee
To keep the trip from Kressbronn am Bodensee relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
In practical terms the trip from Kressbronn am Bodensee is 78 kilometres each way; a ten-session package noticeably lowers the price per visit.
Appointments are scheduled individually – guests from Kressbronn am Bodensee won't meet crowded changing rooms. Vouchers are available for guests from Kressbronn am Bodensee too and are a popular gift in Bodenseekreis. Anyone coming regularly from Kressbronn am Bodensee should pick a fixed weekday for the appointment. Many drink a glass of water before heading back to Kressbronn am Bodensee and let the effect settle.
Allow around 66 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Kressbronn am Bodensee
Where is the nearest Cryotherapy (Cryo) for Kressbronn am Bodensee?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Kressbronn am Bodensee is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 78 km or 66 minutes' drive away.
How much does a session cost for guests from Kressbronn am Bodensee?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kressbronn am Bodensee who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Kressbronn am Bodensee?
2–3 Cryotherapy (Cryo) appointments a week are recommended. With 78 km to travel from Kressbronn am Bodensee, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Kressbronn am Bodensee?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a Cryotherapy (Cryo) practice in Kressbronn am Bodensee itself?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Kressbronn am Bodensee. The nearest address is Memmingen – at 78 km or around 66 minutes' drive, one of the shortest journeys in Bodenseekreis.
How quickly can I get an appointment as a guest from Kressbronn am Bodensee?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Kressbronn am Bodensee set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is Cryotherapy (Cryo) particularly interesting for in Kressbronn am Bodensee?
Guests from Kressbronn am Bodensee come especially often because of sleep quality and stress relief. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is Cryotherapy (Cryo) worth it in summer for guests from Kressbronn am Bodensee?
Yes. The cryo chamber works with dry cold, regardless of the weather in Kressbronn am Bodensee. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
You can find all contraindications under Notices.
Level-up for Kressbronn am Bodensee: recovery and energy through three minutes of Cryotherapy (Cryo).
Book appointment
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Kressbronn am Bodensee, that means a briefing, advice and a contact person on site.
Guests from Kressbronn am Bodensee mainly report two effects: a clear head in the evening and calmer sleep the following night.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Kressbronn am Bodensee
From Bodenseekreis to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.
OberstdorfLandsberg am LechBad SaulgauSchongauBalderschwangFinningRottenbuchWildsteigLangenargenMengenIllmenseeFüssenLindau (Bodensee)SchwangauNonnenhornPeitingWilhelmsdorfHofstettenWeilPenzingBöbingEriskirchFriedrichshafenBad HindelangLaichingenFischen im AllgäuHalblechWasserburg am BodenseeSchelklingenBodolz
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Kressbronn am Bodensee
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Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 66 minutes from Kressbronn am Bodensee. By phone at 089 15880714 or directly online.