Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Günzburg district · 40 km to Memmingen
Cryotherapy (Cryo) Krumbach
Krumbach meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 40 km from Krumbach, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Krumbach
40 km · approx. 35 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Krumbach (40 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Krumbach, you can drive straight to the door.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Krumbach
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Krumbach often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 40 km to travel from Krumbach, it's easy to plan as a weekly cryo beauty routine.
Aus dem Mittelschwäbischen ist Memmingen über die B300 unkompliziert erreichbar. Many then plan another quiet half hour. The most common reason in Krumbach: Pain therapy and mobility. For working people from Krumbach, the session fits nicely into an extended lunch break. It's 40 kilometres from Krumbach to Kempterstrasse 25 in Memmingen, a drive of about 35 minutes über die B300 Richtung Memmingen. Appointments from Krumbach can be booked online; questions are answered by phone beforehand.
For Krumbach that means: booking twice a week, most people notice the difference by the third week – with 35 minutes' travel the effort stays manageable.
- A firming effect through vascular training
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Krumbach
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Krumbach therefore come with very different goals – from post-sport recovery to skin and sleep.
Guests from Günzburg district often ask about the best time of day – mornings feel activating, evenings more calming.
First-time bookers from Krumbach receive a short checklist by message beforehand. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Günzburg district often underestimate. In winter, guests from Krumbach ask more about immunity; in summer more about recovery.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Krumbach
How it works!
Many first-time guests from Krumbach underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity through Cryo Stimuli
Longevity in Krumbach: Cryotherapy as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Krumbach who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 40 km to travel from Krumbach, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
Coming after work from Krumbach, plan realistically around 100 minutes for travel, session and rest.
Those coming from Krumbach have often already tried physiotherapy or sauna and are looking for an extra stimulus. Feedback from Krumbach mostly revolves around less stiffness in the morning. The drive from Krumbach takes about 35 minutes without traffic.
- A hormetic cold impulse for cells and blood vessels
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
Practical tips for Krumbach
How to plan your sessions
Rhythm for Krumbach
Guests travelling from Krumbach usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Krumbach start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Krumbach – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Krumbach and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 35 minutes' drive from Krumbach, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Krumbach.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Krumbach
To keep the trip from Krumbach relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
Guests from Günzburg district often ask about the best time of day – mornings feel activating, evenings more calming.
The location is easy to reach, so the drive from Krumbach stays predictable even in rush hour. If you're unsure in Krumbach, start with a single session and no further commitment. From Krumbach an early-evening slot pays off, when traffic towards Memmingen is quieter. Exercise after the session is fine – guests from Krumbach usually move it to the next day though.
Allow around 35 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Krumbach
Where is the nearest Cryotherapy (Cryo) for Krumbach?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Krumbach is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 40 km or 35 minutes' drive away.
How much does a session cost for guests from Krumbach?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Krumbach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Krumbach?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Krumbach?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Krumbach for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Krumbach. The nearest address is Memmingen – at 40 km or around 35 minutes' drive, one of the shortest journeys in Günzburg district.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Krumbach find it more bearable.
How quickly can I get an appointment as a guest from Krumbach?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Krumbach set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Krumbach to Cryotherapy (Cryo) in Memmingen?
From Krumbach it's about 35 minutes (40 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
From Krumbach to -110 °C: secure your Cryotherapy (Cryo) appointment now.
Book appointment
Founder
Helga Maria Freitag
Guests travelling from Krumbach should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.
For beginners from Krumbach the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Krumbach
From Günzburg district to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.
DurachThannhausenSchwendiMaselheimKißleggRuderatshofenIrseeNeuburg an der KammelEllzeeWaldstetten (Günzburg)UnterthingauWainHüttisheimEbershausenWeißenhornBad WörishofenTürkheimIsny im AllgäuIchenhausenIllerriedenWaltenhofenSulzbergWeitnauBetzigauAitrangFriesenriedPforzenRettenbach (Günzburg)Wiesenbach (Günzburg)Osterzell
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Krumbach
All towns in the areaAppointment from Krumbach
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 35 minutes from Krumbach. By phone at 089 15880714 or directly online.