Augsburg district · 54 km to Memmingen

Cryotherapy (Cryo) Kutzenhausen

Cryotherapy near Kutzenhausen: your body answers the cold with a strong regeneration impulse. Driving time from Kutzenhausen: about 46 minutes.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Kutzenhausen

54 km · approx. 46 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Kutzenhausen (54 km away) mostly come for recovery, pain relief, skin and energy. Journey from Kutzenhausen: 54 km, around 46 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Cryotherapy for Pain & Joints

Cryotherapy for joint and back pain – for guests from Kutzenhausen

Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Kutzenhausen and Augsburg district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.

Kutzenhausen liegt rund 54 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 46 Minuten. That makes the short trip to Memmingen doubly worthwhile. For working people from Kutzenhausen, the session fits nicely into an extended lunch break. 54 kilometres separate Kutzenhausen from our location in Memmingen – über die B300 bzw. B17 Richtung Memmingen that's about 46 minutes. The most common reason in Kutzenhausen: Metabolism and Gewichtsmanagement. Anyone coming regularly from Kutzenhausen saves noticeably with a package.

In Augsburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

  • An anti-inflammatory impulse throughout the whole body
  • More everyday mobility after the cryo session
  • A sensible addition to physiotherapy
  • Can be planned as a cryo series for chronic complaints too

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Kutzenhausen

What the cold treatment can do

Whether someone from Kutzenhausen comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

For guests from Kutzenhausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Booking is online around the clock – handy for shift workers from Kutzenhausen. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Kutzenhausen. On hot summer days especially, guests from Kutzenhausen find the three minutes a pleasant cool-down.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Kutzenhausen

Beauty

  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
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Cryotherapy (Cryo) Vitality – for guests from Kutzenhausen

Vitality

  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
  • Improved sleep
  • Stress relief
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Cryotherapy (Cryo) Health – for guests from Kutzenhausen

Health

  • Eased complaints from bronchial asthma
  • Relief of back pain and sciatica
  • Eased complaints from ankylosing spondylitis
  • Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
  • Relief of gout complaints and swollen joints
  • Relief of restless legs complaints
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Cryotherapy (Cryo) Sport – for guests from Kutzenhausen

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Kutzenhausen

The process for guests from Kutzenhausen

How it works!

Many first-time guests from Kutzenhausen underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Kutzenhausen

Infections tend to pile up in Augsburg district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Kutzenhausen therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

For Kutzenhausen that means: booking twice a week, most people notice the difference by the third week – with 46 minutes' travel the effort stays manageable.

In Kutzenhausen many guests work in trades and care – jobs where the back works every day. For guests from Kutzenhausen and the surrounding area we're the nearest whole-body cold chamber. Feedback from Kutzenhausen mostly revolves around less stiffness in the morning.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session

Practical tips for Kutzenhausen

How to plan your sessions

Rhythm for Kutzenhausen

Bundling trips is worthwhile from Kutzenhausen: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 54 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

Whether it's a heatwave or snowfall in Augsburg district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Kutzenhausen find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Kutzenhausen combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Kutzenhausen

Prices for Kutzenhausen and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Kutzenhausen you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

For guests from Kutzenhausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Kutzenhausen

To keep the trip from Kutzenhausen relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Kutzenhausen.

Packages don't expire – handy for anyone coming from Kutzenhausen irregularly. Normal clothing is enough for the drive back to Kutzenhausen – the body warms itself within minutes. The chamber itself is at Kempterstrasse 25, with parking directly on site. From Kutzenhausen, Saturday morning tends to work most calmly.

Allow around 46 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Kutzenhausen

Where is the nearest Cryotherapy (Cryo) for Kutzenhausen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Kutzenhausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 54 km or 46 minutes' drive away.

How much does a session cost for guests from Kutzenhausen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kutzenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Kutzenhausen?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Kutzenhausen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Kutzenhausen for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Kutzenhausen. The nearest address is Memmingen – at 54 km or around 46 minutes' drive, one of the shortest journeys in Augsburg district.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Kutzenhausen find it more bearable.

How quickly can I get an appointment as a guest from Kutzenhausen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Kutzenhausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

How do I get from Kutzenhausen to Cryotherapy (Cryo) in Memmingen?

From Kutzenhausen it's about 46 minutes (54 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Kutzenhausen? Book your level-up now!

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Kutzenhausen, that means a briefing, advice and a contact person on site.

For beginners from Kutzenhausen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Kutzenhausen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 46 minutes from Kutzenhausen. By phone at 089 15880714 or directly online.