Unterallgäu district · 8 km to Memmingen

Cryotherapy (Cryo) Lachen

Lachen meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 8 km from Lachen, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Lachen

8 km · approx. 11 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Lachen (8 km away) mostly come for recovery, pain relief, skin and energy. From Lachen it's about 11 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Sport & Cryo Recovery

Cryo recovery for athletes from Lachen

Athletes from Lachen rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Unterallgäu district therefore deliberately book their cryo session after training or the day after a competition – with around 11 minutes' drive from Lachen, that's easy to fit in.

  • Noticeably less muscle soreness after the cryo session
  • Shorter recovery windows between two training sessions
  • Cryo stimulus against irritation in tendons and joints
  • A fresh feeling before competition
  • Combines well with physiotherapy and strength training

For guests from Lachen

What the cold can do

Feedback from our Cryotherapy (Cryo) guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Lachen before your first session.

Cryotherapy (Cryo) Beauty – for guests from Lachen

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cryotherapy (Cryo) Vitality – for guests from Lachen

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cryotherapy (Cryo) Health – for guests from Lachen

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cryotherapy (Cryo) Sport – for guests from Lachen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Lachen

The process for guests from Lachen

How it works!

To make the trip from Lachen worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Lachen

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Lachen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 8 km to travel from Lachen, it's easy to plan as a weekly cryo beauty routine.

  • A fresher complexion right after the cryo session
  • A firming effect through vascular training
  • A calming cold impulse for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments

Practical tips for Lachen

How to plan your sessions

Rhythm for Lachen

Bundling trips is worthwhile from Lachen: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 8 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Lachen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Lachen – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Lachen

Prices for Lachen and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 8 km from Lachen, most guests therefore plan with the 10-session or 20-session package.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Lachen

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Lachen.

Allow around 11 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Lachen

Where is the nearest Cryotherapy (Cryo) for Lachen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Lachen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 8 km or 11 minutes' drive away.

How much does a session cost for guests from Lachen?

A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Lachen who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Lachen?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Lachen?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Lachen for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Lachen. The nearest address is Memmingen – at 8 km or around 11 minutes' drive, one of the shortest journeys in Unterallgäu district.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Lachen find it more bearable.

How quickly can I get an appointment as a guest from Lachen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Lachen set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.

How do I get from Lachen to Cryotherapy (Cryo) in Memmingen?

From Lachen it's about 11 minutes (8 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

You can find all contraindications under Notices.

Level-up for Lachen: recovery and energy through three minutes of Cryotherapy (Cryo).

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Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Lachen are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Lachen

Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Lachen – maybe someone from your circle will even join you.

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Appointment from Lachen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 11 minutes from Lachen. By phone at 089 15880714 or directly online.