Beauty
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Ravensburg district · 28 km to Memmingen
Cryotherapy (Cryo) Leutkirch im Allgäu
Cryotherapy for Leutkirch im Allgäu: 3 minutes at -110 °C set a powerful stimulus for recovery, metabolism and the immune system. It is about 28 km from Leutkirch im Allgäu to Cryotherapy Memmingen – roughly 25 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Leutkirch im Allgäu
28 km · approx. 25 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Leutkirch im Allgäu (28 km away) mostly come for recovery, pain relief, skin and energy. Journey from Leutkirch im Allgäu: 28 km, around 25 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.
Focus: Longevity through Cryo Stimuli
Longevity in Leutkirch im Allgäu: Cryotherapy as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Leutkirch im Allgäu who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 28 km to travel from Leutkirch im Allgäu, the effort stays manageable – and the flat rate makes several sessions a week easy to plan too.
- A hormetic cold impulse for cells and blood vessels
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
- A flat rate makes daily cryo sessions possible
For guests from Leutkirch im Allgäu
What the cold can do
Whether someone from Leutkirch im Allgäu comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.
Vitality
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
Health
- Lymphedema, lipedema
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
- Injuries
Sport
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Leutkirch im Allgäu
How it works!
To make the trip from Leutkirch im Allgäu worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Cryotherapy for Pain & Joints
Cryotherapy for joint and back pain – for guests from Leutkirch im Allgäu
Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Leutkirch im Allgäu and Ravensburg district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.
- Pain relief without medication through the cryo stimulus
- An anti-inflammatory impulse throughout the whole body
- More everyday mobility after the cryo session
- A sensible addition to physiotherapy
- Can be planned as a cryo series for chronic complaints too
Practical tips for Leutkirch im Allgäu
How to plan your sessions
Rhythm for Leutkirch im Allgäu
Guests travelling from Leutkirch im Allgäu usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Ravensburg district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Leutkirch im Allgäu find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Leutkirch im Allgäu: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Leutkirch im Allgäu and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Leutkirch im Allgäu you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the flat rate.
Single session
46 €
per session, incl. 19% VAT
10-session package
42 €
per session, incl. 19% VAT
20-session package
36 €
per session, incl. 19% VAT
Flat rate
799 €
per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!
Your first visit from Leutkirch im Allgäu
A little preparation goes a long way: here's what you should bring on the way from Leutkirch im Allgäu to Memmingen for Cryotherapy (Cryo).
Allow around 25 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Leutkirch im Allgäu
Where is the nearest Cryotherapy (Cryo) for Leutkirch im Allgäu?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Leutkirch im Allgäu is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 28 km or 25 minutes' drive away.
How much does a session cost for guests from Leutkirch im Allgäu?
A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Leutkirch im Allgäu who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Leutkirch im Allgäu?
Two fixed cryo appointments a week have proven effective; in intense phases, daily sessions are also possible – the flat rate covers that.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Leutkirch im Allgäu?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do Cryotherapy (Cryo) directly in Leutkirch im Allgäu?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Leutkirch im Allgäu. The nearest address is Memmingen – at 28 km or around 25 minutes' drive, one of the shortest journeys in Ravensburg district.
Who is Cryotherapy (Cryo) particularly interesting for in Leutkirch im Allgäu?
Guests from Leutkirch im Allgäu come especially often because of recovery, sleep and energy. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Leutkirch im Allgäu as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Ravensburg district and can be requested directly at an appointment or by phone.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Leutkirch im Allgäu find it more bearable.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Leutkirch im Allgäu? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Leutkirch im Allgäu, that means a briefing, advice and a contact person on site.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Leutkirch im Allgäu
Not just Leutkirch im Allgäu: guests from across the Allgäu, the Iller valley and Upper Swabia use Cryotherapy (Cryo) Memmingen. Here you'll find more towns in the surrounding area.
Cryotherapy IllertissenCryotherapy BalzheimCryotherapy EppishausenCryotherapy OberriedenCryotherapy ErlenmoosCryotherapy AltusriedCryotherapy TussenhausenCryotherapy StettenCryotherapy BellenbergCryotherapy Pfaffenhofen an der RothCryotherapy Steinhausen an der RottumCryotherapy Gutenzell-HürbelCryotherapy ObergünzburgCryotherapy RonsbergCryotherapy WildpoldsriedCryotherapy HolzheimCryotherapy MindelheimCryotherapy OchsenhausenCryotherapy DietmannsriedCryotherapy SalgenCryotherapy DirlewangCryotherapy BuchCryotherapy BuchenbergCryotherapy BreitenbrunnCryotherapy ApfeltrachCryotherapy UntereggCryotherapy RoggenburgCryotherapy DietenheimCryotherapy WiggensbachCryotherapy Untrasried
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
Cryotherapy MemmingerbergCryotherapy TrunkelsbergCryotherapy BuxheimCryotherapy BenningenCryotherapy WoringenCryotherapy LachenCryotherapy UngerhausenCryotherapy LautrachCryotherapy LaubenCryotherapy HolzgünzCryotherapy HawangenCryotherapy Bad GrönenbachCryotherapy KronburgCryotherapy HeimertingenCryotherapy NiederriedenCryotherapy WesterheimCryotherapy WolfertschwendenCryotherapy ErkheimCryotherapy FellheimCryotherapy LegauCryotherapy BoosCryotherapy SontheimCryotherapy OttobeurenCryotherapy PleßCryotherapy Egg an der GünzCryotherapy AitrachCryotherapy Kirchdorf an der IllerCryotherapy FrechenriedenCryotherapy BöhenCryotherapy Winterrieden
Related topics for guests from Leutkirch im Allgäu
All towns in the areaAppointment from Leutkirch im Allgäu
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 25 minutes from Leutkirch im Allgäu. By phone at 089 15880714 or directly online.