Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Bodenseekreis · 74 km to Memmingen
Cryotherapy (Cryo) Meckenbeuren
Looking for cryotherapy near Meckenbeuren? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 62 minutes (74 km) from Meckenbeuren.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Meckenbeuren
74 km · approx. 62 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Meckenbeuren (74 km away) mostly come for recovery, pain relief, skin and energy. Journey from Meckenbeuren: 74 km, around 62 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.
Focus: Metabolism through the Cryo Stimulus
A metabolic boost through Cryotherapy in Meckenbeuren
During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Meckenbeuren, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Bodenseekreis, the 10-session or 10-session package is the most economical option.
First visit from Meckenbeuren? Allow about 30 minutes on site including the briefing. 74 kilometres lie between Meckenbeuren and Memmingen – über die A96 Richtung Memmingen plan 62 minutes each way. Main focus for guests from Bodenseekreis: Back, neck and tension. Many guests from Bodenseekreis combine the appointment with shopping or a doctor's visit in Memmingen. Aus Meckenbeuren im Bodenseekreis erreichen Gäste die Kältekammer Memmingen bequem mit dem Auto.
A fixed rhythm pays off more than single visits, especially from Meckenbeuren: the body adapts to the cold stimulus and responds faster.
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
- Activation of brown fat tissue through cold
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Meckenbeuren
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Meckenbeuren therefore come with very different goals – from post-sport recovery to skin and sleep.
Anyone coming from Bodenseekreis with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Unlike a cold shower at home in Meckenbeuren, the chamber reaches a depth the body answers quite differently. Demand from Bodenseekreis peaks between October and March – booking early pays off. Booking as a pair from Meckenbeuren gets you two consecutive slots.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Meckenbeuren
How it works!
To make the trip from Meckenbeuren worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Cryo Reset
A cryo reset after the working day – for guests from Meckenbeuren
Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Meckenbeuren often report calmer sleep the night after a cryo session. Coming from work in Meckenbeuren, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 62 minutes each way.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Meckenbeuren better than spontaneous visits.
Travelling from Meckenbeuren means well-built roads without chaotic through-town traffic. Guests from Meckenbeuren report better sleep above all in the night after the appointment. Noticeably many couples and families from Meckenbeuren book their appointments together.
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head after the cryo session
- Deeper sleep the night after the session
Practical tips for Meckenbeuren
How to plan your sessions
Rhythm for Meckenbeuren
For a start from Meckenbeuren, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Bodenseekreis: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Meckenbeuren find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Meckenbeuren: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Meckenbeuren and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 62 minutes' drive from Meckenbeuren, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Anyone coming from Bodenseekreis with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Meckenbeuren
To keep the trip from Meckenbeuren relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
Many come from Meckenbeuren in pairs – experience shows the first appointment is much easier together.
Vouchers are available for guests from Meckenbeuren too and are a popular gift in Bodenseekreis. After the session we advise guests from Meckenbeuren to keep moving briefly before driving back. The briefing takes a few minutes – first-timers from Meckenbeuren have all their questions answered afterwards. Anyone coming regularly from Meckenbeuren should pick a fixed weekday for the appointment.
Allow around 62 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Meckenbeuren
Where is the nearest Cryotherapy (Cryo) for Meckenbeuren?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Meckenbeuren is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 74 km or 62 minutes' drive away.
How much does a session cost for guests from Meckenbeuren?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Meckenbeuren who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Meckenbeuren?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Meckenbeuren?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Meckenbeuren for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Meckenbeuren. The nearest address is Memmingen – at 74 km or around 62 minutes' drive, one of the shortest journeys in Bodenseekreis.
Can I also give the session from Meckenbeuren as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Bodenseekreis and can be requested directly at an appointment or by phone.
How do I get from Meckenbeuren to Cryotherapy (Cryo) in Memmingen?
From Meckenbeuren it's about 62 minutes (74 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Meckenbeuren?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Meckenbeuren set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Level-up for Meckenbeuren: recovery and energy through three minutes of Cryotherapy (Cryo).
Book appointment
Founder
Helga Maria Freitag
Guests travelling from Meckenbeuren should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.
Guests from Meckenbeuren mainly report two effects: a clear head in the evening and calmer sleep the following night.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Meckenbeuren
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Meckenbeuren – maybe someone from your circle will even join you.
HalblechWasserburg am BodenseeSchelklingenBodolzSchwiftingPrittrichingPürgenHohenfurchOberteuringenHerbertingenBad HindelangLaichingenFischen im AllgäuWeingartenScheideggPfrontenKauferingObermaiselsteinSchwangauBlaubeurenNonnenhornHorgenzellWilhelmsdorfMunderkingenAchbergHofstettenScheuringApfeldorfRottWeil
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Meckenbeuren
All towns in the areaAppointment from Meckenbeuren
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 62 minutes from Meckenbeuren. By phone at 089 15880714 or directly online.