Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Günzburg district · 44 km to Memmingen
Cryotherapy (Cryo) Münsterhausen
Cryotherapy near Münsterhausen: your body answers the cold with a strong regeneration impulse. Driving time from Münsterhausen: about 38 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Münsterhausen
44 km · approx. 38 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Münsterhausen (44 km away) mostly come for recovery, pain relief, skin and energy. From Münsterhausen it's about 38 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Work & Cryo Recovery
A physically demanding job? Cryo recovery for Münsterhausen
Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Münsterhausen it's only around 38 minutes – including changing and the cryo session, you're done in about 30 minutes.
For working people from Münsterhausen, the session fits nicely into an extended lunch break. Für Münsterhausen ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. That makes the appointment especially practical for Münsterhausen. From Münsterhausen all you need is a towel and time – we provide everything else. It's 44 kilometres from Münsterhausen to Kempterstrasse 25 in Memmingen, a drive of about 38 minutes über die B300 Richtung Memmingen. Guests from Münsterhausen usually name energy, focus and mental freshness as their reason.
In Günzburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- Easy scheduling via online booking
- Packages for regular cryo sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Münsterhausen
What the cold treatment can do
Feedback from our Cryotherapy (Cryo) guests in Günzburg district falls into four broad areas. We'll discuss which of these matters most to you from Münsterhausen before your first session.
Whether the trip from Münsterhausen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Günzburg district often underestimate. First-time bookers from Münsterhausen receive a short checklist by message beforehand. After the holidays many from Münsterhausen use the chamber as a restart for their own rhythm.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Münsterhausen
How it works!
Before you set off from Münsterhausen, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Metabolism through the Cryo Stimulus
A metabolic boost through Cryotherapy in Münsterhausen
During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Münsterhausen, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Günzburg district, the 10-session or 10-session package is the most economical option.
Guests from Münsterhausen mainly report two effects: a clear head in the evening and calmer sleep the following night.
In Münsterhausen many guests work in trades and care – jobs where the back works every day. The drive from Münsterhausen takes about 38 minutes without traffic. Feedback from Münsterhausen mostly revolves around less stiffness in the morning.
- More motivation for sport and exercise
- Ideal as part of a change in diet
- Activation of brown fat tissue through cold
- Increased energy expenditure after the cryo session
Practical tips for Münsterhausen
How to plan your sessions
Rhythm for Münsterhausen
For a start from Münsterhausen, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Münsterhausen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Münsterhausen – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Münsterhausen and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 44 km from Münsterhausen, most guests therefore plan with the 10-session or 10-session package.
For guests from Münsterhausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Münsterhausen
A little preparation goes a long way: here's what you should bring on the way from Münsterhausen to Memmingen for Cryotherapy (Cryo).
With 38 minutes' drive from Münsterhausen, allow a small buffer – stepping into the chamber in a rush brings less benefit.
Right after the session, guests from Günzburg district like to keep the rest of the day calm. The chamber itself is at Kempterstrasse 25, with parking directly on site. From Münsterhausen, two sessions a week is a good starting point for the first four weeks. We answer questions from Münsterhausen by phone on 089 15880714, including before a first booking.
Allow around 38 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Münsterhausen
Where is the nearest Cryotherapy (Cryo) for Münsterhausen?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Münsterhausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 44 km or 38 minutes' drive away.
How much does a session cost for guests from Münsterhausen?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Münsterhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Münsterhausen?
2–3 Cryotherapy (Cryo) appointments a week are recommended. With 44 km to travel from Münsterhausen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Münsterhausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a Cryotherapy (Cryo) practice in Münsterhausen itself?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Münsterhausen. The nearest address is Memmingen – at 44 km or around 38 minutes' drive, one of the shortest journeys in Günzburg district.
How do I get from Münsterhausen to Cryotherapy (Cryo) in Memmingen?
From Münsterhausen it's about 38 minutes (44 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is Cryotherapy (Cryo) worth it in summer for guests from Münsterhausen?
Yes. The cryo chamber works with dry cold, regardless of the weather in Münsterhausen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
Who is Cryotherapy (Cryo) particularly interesting for in Münsterhausen?
Guests from Münsterhausen come especially often because of energy, focus and mental freshness. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Münsterhausen? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Guests travelling from Münsterhausen should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.
In Günzburg district teams and training groups book together too – that cuts the travel effort per person from Münsterhausen.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Münsterhausen
Not just Münsterhausen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cryotherapy (Cryo) Memmingen. Here you'll find more towns in the surrounding area.
StöttwangMauerstettenEberhardzellKammeltalBidingenSendenLaupheimNersingenBibertalZiemetshausenUmmendorfMittelbiberachAchstettenBiessenhofenGörisriedJengenWeißenhornTürkheimIsny im AllgäuIchenhausenIllerriedenSulzbergWeitnauAitrangPforzenGermaringenDürrlauingenRettenbach (Günzburg)Wiesenbach (Günzburg)Osterzell
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Münsterhausen
All towns in the areaAppointment from Münsterhausen
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 38 minutes from Münsterhausen. By phone at 089 15880714 or directly online.