Alb-Donau-Kreis · 72 km to Memmingen

Cryotherapy (Cryo) Munderkingen

Looking for cryotherapy near Munderkingen? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 58 minutes (72 km) from Munderkingen.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Munderkingen

72 km · approx. 58 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Munderkingen (72 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Munderkingen, you can drive straight to the door.

Focus: Sport & Cryo Recovery

Cryo recovery for athletes from Munderkingen

Athletes from Munderkingen rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Alb-Donau-Kreis therefore deliberately book their cryo session after training or the day after a competition – with around 58 minutes' drive from Munderkingen, that's easy to fit in.

  • Noticeably less muscle soreness after the cryo session
  • Shorter recovery windows between two training sessions
  • Cryo stimulus against irritation in tendons and joints
  • A fresh feeling before competition
  • Combines well with physiotherapy and strength training

For guests from Munderkingen

What the cold can do

Feedback from our Cryotherapy (Cryo) guests in Alb-Donau-Kreis falls into four broad areas. We'll discuss which of these matters most to you from Munderkingen before your first session.

Cryotherapy (Cryo) Beauty – for guests from Munderkingen

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cryotherapy (Cryo) Vitality – for guests from Munderkingen

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cryotherapy (Cryo) Health – for guests from Munderkingen

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cryotherapy (Cryo) Sport – for guests from Munderkingen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Munderkingen

The process for guests from Munderkingen

How it works!

To make the trip from Munderkingen worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Munderkingen

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Munderkingen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 72 km to travel from Munderkingen, it's easy to plan as a weekly cryo beauty routine.

  • A fresher complexion right after the cryo session
  • A firming effect through vascular training
  • A calming cold impulse for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments

Practical tips for Munderkingen

How to plan your sessions

Rhythm for Munderkingen

For a start from Munderkingen, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Many people in Munderkingen start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Munderkingen combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Munderkingen

Prices for Munderkingen and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 72 km from Munderkingen, most guests therefore plan with the 10-session or 10-session package.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Munderkingen

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Munderkingen.

Allow around 58 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Munderkingen

Where is the nearest Cryotherapy (Cryo) for Munderkingen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Munderkingen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 72 km or 58 minutes' drive away.

How much does a session cost for guests from Munderkingen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Munderkingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Munderkingen?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 72 km to travel from Munderkingen, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Munderkingen?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Munderkingen itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Munderkingen. The nearest address is Memmingen – at 72 km or around 58 minutes' drive, one of the shortest journeys in Alb-Donau-Kreis.

How do I get from Munderkingen to Cryotherapy (Cryo) in Memmingen?

From Munderkingen it's about 58 minutes (72 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is Cryotherapy (Cryo) worth it in summer for guests from Munderkingen?

Yes. The cryo chamber works with dry cold, regardless of the weather in Munderkingen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

Who is Cryotherapy (Cryo) particularly interesting for in Munderkingen?

Guests from Munderkingen come especially often because of energy, focus and mental freshness. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Munderkingen? Book your level-up now!

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Munderkingen are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Munderkingen

Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Munderkingen – maybe someone from your circle will even join you.

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Appointment from Munderkingen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 58 minutes from Munderkingen. By phone at 089 15880714 or directly online.