Günzburg district · 40 km to Memmingen

Cryotherapy (Cryo) Neuburg an der Kammel

Cryotherapy for Neuburg an der Kammel: 3 minutes at -110 °C set a powerful stimulus for recovery, metabolism and the immune system. It is about 40 km from Neuburg an der Kammel to Cryotherapy Memmingen – roughly 36 minutes by car.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Neuburg an der Kammel

40 km · approx. 36 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Neuburg an der Kammel (40 km away) mostly come for recovery, pain relief, skin and energy. From Neuburg an der Kammel it's about 36 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Neuburg an der Kammel

Infections tend to pile up in Günzburg district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Neuburg an der Kammel therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Setting off in Neuburg an der Kammel, you reach Kempterstrasse 25 after roughly 36 minutes and 40 kilometres, über die B300 Richtung Memmingen. Zwischen Neuburg an der Kammel und Memmingen liegen rund 40 Kilometer – gut planbar für regelmäßige Sitzungen. The most requested topic in Neuburg an der Kammel is longevity and prevention. Many guests from Günzburg district combine the appointment with shopping or a doctor's visit in Memmingen. Questions about the trip from Neuburg an der Kammel or about appointments? A quick call is enough.

In Günzburg district teams and training groups book together too – that cuts the travel effort per person from Neuburg an der Kammel.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Neuburg an der Kammel

What the cold treatment can do

Feedback from our Cryotherapy (Cryo) guests in Günzburg district falls into four broad areas. We'll discuss which of these matters most to you from Neuburg an der Kammel before your first session.

Anyone coming from Günzburg district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.

Compared with an ice bath the chamber stays dry – for many from Neuburg an der Kammel that's the decisive difference. Booking as a pair from Neuburg an der Kammel gets you two consecutive slots. In spring, guests from Günzburg district like to combine the session with getting back into training.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Neuburg an der Kammel

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cryotherapy (Cryo) Vitality – for guests from Neuburg an der Kammel

Vitality

  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
  • Improved sleep
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Cryotherapy (Cryo) Health – for guests from Neuburg an der Kammel

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
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Cryotherapy (Cryo) Sport – for guests from Neuburg an der Kammel

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Neuburg an der Kammel

The process for guests from Neuburg an der Kammel

How it works!

To make the trip from Neuburg an der Kammel worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Neuburg an der Kammel

Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Neuburg an der Kammel it's only around 36 minutes – including changing and the cryo session, you're done in about 30 minutes.

If you're covering the 40 kilometres from Neuburg an der Kammel, don't schedule the session right before a deadline: the rest afterwards is part of it.

Travelling from Neuburg an der Kammel means well-built roads without chaotic through-town traffic. Many from Günzburg district describe a lightness that lasts several hours. From Neuburg an der Kammel we often hear from club athletes who take recovery seriously.

  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking
  • Packages for regular cryo sessions

Practical tips for Neuburg an der Kammel

How to plan your sessions

Rhythm for Neuburg an der Kammel

Guests travelling from Neuburg an der Kammel usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Many people in Neuburg an der Kammel start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Neuburg an der Kammel combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Neuburg an der Kammel

Prices for Neuburg an der Kammel and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 36 minutes' drive from Neuburg an der Kammel, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Many from Neuburg an der Kammel start with a single session and switch to a package once they've found their rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Neuburg an der Kammel

To keep the trip from Neuburg an der Kammel relaxed, here are the key points for your Cryotherapy (Cryo) appointment.

Many come from Neuburg an der Kammel in pairs – experience shows the first appointment is much easier together.

Appointments are scheduled individually – guests from Neuburg an der Kammel won't meet crowded changing rooms. Requests from Günzburg district can often be arranged at short notice when slots are free. With 40 kilometres from Neuburg an der Kammel, many bundle the appointment with other errands in Memmingen. Coming from Neuburg an der Kammel, most feel the energy boost within the first kilometres of the drive home.

Allow around 36 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Neuburg an der Kammel

Where is the nearest Cryotherapy (Cryo) for Neuburg an der Kammel?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Neuburg an der Kammel is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 40 km or 36 minutes' drive away.

How much does a session cost for guests from Neuburg an der Kammel?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Neuburg an der Kammel who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Neuburg an der Kammel?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 40 km to travel from Neuburg an der Kammel, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Neuburg an der Kammel?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Neuburg an der Kammel itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Neuburg an der Kammel. The nearest address is Memmingen – at 40 km or around 36 minutes' drive, one of the shortest journeys in Günzburg district.

How quickly can I get an appointment as a guest from Neuburg an der Kammel?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Neuburg an der Kammel set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is Cryotherapy (Cryo) particularly interesting for in Neuburg an der Kammel?

Guests from Neuburg an der Kammel come especially often because of longevity and prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is Cryotherapy (Cryo) worth it in summer for guests from Neuburg an der Kammel?

Yes. The cryo chamber works with dry cold, regardless of the weather in Neuburg an der Kammel. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

You can find all contraindications under Notices.

Level-up for Neuburg an der Kammel: recovery and energy through three minutes of Cryotherapy (Cryo).

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Neuburg an der Kammel are also cared for and briefed in person.

Coming after work from Neuburg an der Kammel, plan realistically around 102 minutes for travel, session and rest.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Neuburg an der Kammel

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 36 minutes from Neuburg an der Kammel. By phone at 089 15880714 or directly online.