Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Bodenseekreis · 70 km to Memmingen
Cryotherapy (Cryo) Neukirch (Bodenseekreis)
Cryotherapy near Neukirch (Bodenseekreis): your body answers the cold with a strong regeneration impulse. Driving time from Neukirch (Bodenseekreis): about 60 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Neukirch (Bodenseekreis)
70 km · approx. 60 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Neukirch (Bodenseekreis) (70 km away) mostly come for recovery, pain relief, skin and energy. Journey from Neukirch (Bodenseekreis): 70 km, around 60 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Neukirch (Bodenseekreis)
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Neukirch (Bodenseekreis) often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 70 km to travel from Neukirch (Bodenseekreis), it's easy to plan as a weekly cryo beauty routine.
For working people from Neukirch (Bodenseekreis), the session fits nicely into an extended lunch break. Neukirch (Bodenseekreis) liegt rund 70 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 60 Minuten. That makes the appointment especially practical for Neukirch (Bodenseekreis). Getting here from Neukirch (Bodenseekreis) is simple: über die A96 Richtung Memmingen, 70 kilometres, roughly 60 minutes. Guests from Neukirch (Bodenseekreis) usually name metabolism and gewichtsmanagement as their reason. Anyone coming regularly from Neukirch (Bodenseekreis) saves noticeably with a package.
Guests from Neukirch (Bodenseekreis) mainly report two effects: a clear head in the evening and calmer sleep the following night.
- A firming effect through vascular training
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Neukirch (Bodenseekreis)
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Neukirch (Bodenseekreis) therefore come with very different goals – from post-sport recovery to skin and sleep.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Neukirch (Bodenseekreis).
Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Bodenseekreis often underestimate. Booking is online around the clock – handy for shift workers from Neukirch (Bodenseekreis). After the holidays many from Neukirch (Bodenseekreis) use the chamber as a restart for their own rhythm.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Neukirch (Bodenseekreis)
How it works!
Many first-time guests from Neukirch (Bodenseekreis) underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity through Cryo Stimuli
Longevity in Neukirch (Bodenseekreis): Cryotherapy as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Neukirch (Bodenseekreis) who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 70 km to travel from Neukirch (Bodenseekreis), the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
For Neukirch (Bodenseekreis) that means: booking twice a week, most people notice the difference by the third week – with 60 minutes' travel the effort stays manageable.
In Neukirch (Bodenseekreis) many guests work in trades and care – jobs where the back works every day. The drive from Neukirch (Bodenseekreis) takes about 60 minutes without traffic. Feedback from Neukirch (Bodenseekreis) mostly revolves around less stiffness in the morning.
- A hormetic cold impulse for cells and blood vessels
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
Practical tips for Neukirch (Bodenseekreis)
How to plan your sessions
Rhythm for Neukirch (Bodenseekreis)
Guests travelling from Neukirch (Bodenseekreis) usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Bodenseekreis: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Neukirch (Bodenseekreis) find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Neukirch (Bodenseekreis) combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.
Prices for Neukirch (Bodenseekreis) and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 70 km from Neukirch (Bodenseekreis), most guests therefore plan with the 10-session or 10-session package.
With 60 minutes' drive from Neukirch (Bodenseekreis), allow a small buffer – stepping into the chamber in a rush brings less benefit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Neukirch (Bodenseekreis)
To keep the trip from Neukirch (Bodenseekreis) relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
With 60 minutes' drive from Neukirch (Bodenseekreis), allow a small buffer – stepping into the chamber in a rush brings less benefit.
Packages don't expire – handy for anyone coming from Neukirch (Bodenseekreis) irregularly. From Neukirch (Bodenseekreis), Saturday morning tends to work most calmly. Normal clothing is enough for the drive back to Neukirch (Bodenseekreis) – the body warms itself within minutes. The location is easy to reach, so the drive from Neukirch (Bodenseekreis) stays predictable even in rush hour.
Allow around 60 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Neukirch (Bodenseekreis)
Where is the nearest Cryotherapy (Cryo) for Neukirch (Bodenseekreis)?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Neukirch (Bodenseekreis) is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 70 km or 60 minutes' drive away.
How much does a session cost for guests from Neukirch (Bodenseekreis)?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Neukirch (Bodenseekreis) who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Neukirch (Bodenseekreis)?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Neukirch (Bodenseekreis)?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Neukirch (Bodenseekreis) for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Neukirch (Bodenseekreis). The nearest address is Memmingen – at 70 km or around 60 minutes' drive, one of the shortest journeys in Bodenseekreis.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Neukirch (Bodenseekreis) find it more bearable.
How quickly can I get an appointment as a guest from Neukirch (Bodenseekreis)?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Neukirch (Bodenseekreis) set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Neukirch (Bodenseekreis) to Cryotherapy (Cryo) in Memmingen?
From Neukirch (Bodenseekreis) it's about 60 minutes (70 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Neukirch (Bodenseekreis), three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.
Book appointment
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Neukirch (Bodenseekreis), that means a briefing, advice and a contact person on site.
In Bodenseekreis teams and training groups book together too – that cuts the travel effort per person from Neukirch (Bodenseekreis).
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Neukirch (Bodenseekreis)
From Bodenseekreis to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.
Bad BuchauEhingen (Donau)RavensburgKönigsbrunnRieden am ForggenseeBerg (Ravensburg)AllmendingenFuchstalSigmarszellWeißensbergVilgertshofenKinsauReichlingThainingSchwabsoienSchwabbruckHohentengenHöchstädt an der DonauWeingartenScheideggPfrontenBobingenKauferingBolsterlangObermaiselsteinWolpertswendeLangenauBlaubeurenLechbruck am SeeFronreute
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Neukirch (Bodenseekreis)
All towns in the areaAppointment from Neukirch (Bodenseekreis)
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 60 minutes from Neukirch (Bodenseekreis). By phone at 089 15880714 or directly online.