Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
Ostallgäu district · 30 km to Memmingen
Cryotherapy (Cryo) Obergünzburg
Whole-body cryotherapy for people from Obergünzburg: dry cold at -110 °C, noticeable from the very first session. Distance: around 30 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Obergünzburg
30 km · approx. 30 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Obergünzburg (30 km away) mostly come for recovery, pain relief, skin and energy. From Obergünzburg it's about 30 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Obergünzburg
Athletes from Obergünzburg rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Ostallgäu district therefore deliberately book their cryo session after training or the day after a competition – with around 30 minutes' drive from Obergünzburg, that's easy to fit in.
- Noticeably less muscle soreness after the cryo session
- Shorter recovery windows between two training sessions
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
- Combines well with physiotherapy and strength training
For guests from Obergünzburg
What the cold can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Obergünzburg therefore come with very different goals – from post-sport recovery to skin and sleep.
Vitality
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Pain, inflammation
- Lymphedema, lipedema
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Obergünzburg
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Obergünzburg – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Obergünzburg
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Obergünzburg often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 30 km to travel from Obergünzburg, it's easy to plan as a weekly cryo beauty routine.
- A fresher complexion right after the cryo session
- A firming effect through vascular training
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
Practical tips for Obergünzburg
How to plan your sessions
Rhythm for Obergünzburg
Bundling trips is worthwhile from Obergünzburg: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 30 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Obergünzburg, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Obergünzburg – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Obergünzburg and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or a flat rate. With around 30 minutes' drive from Obergünzburg, the flat rate is especially worthwhile for anyone wanting to come several times a week.
Single session
46 €
per session, incl. 19% VAT
10-session package
42 €
per session, incl. 19% VAT
20-session package
36 €
per session, incl. 19% VAT
Flat rate
799 €
per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!
Your first visit from Obergünzburg
To keep the trip from Obergünzburg relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
Allow around 30 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Obergünzburg
Where is the nearest Cryotherapy (Cryo) for Obergünzburg?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Obergünzburg is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 30 km or 30 minutes' drive away.
How much does a session cost for guests from Obergünzburg?
A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Obergünzburg who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Obergünzburg?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Obergünzburg?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Obergünzburg for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Obergünzburg. The nearest address is Memmingen – at 30 km or around 30 minutes' drive, one of the shortest journeys in Ostallgäu district.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Obergünzburg find it more bearable.
How quickly can I get an appointment as a guest from Obergünzburg?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Obergünzburg set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.
How do I get from Obergünzburg to Cryotherapy (Cryo) in Memmingen?
From Obergünzburg it's about 30 minutes (30 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
From Obergünzburg to -110 °C: secure your Cryotherapy (Cryo) appointment now.
Book appointment
Founder
Helga Maria Freitag
Guests travelling from Obergünzburg should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Obergünzburg
From Ostallgäu district to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.
Cryotherapy AltusriedCryotherapy TussenhausenCryotherapy Pfaffenhofen an der RothCryotherapy Steinhausen an der RottumCryotherapy Gutenzell-HürbelCryotherapy WildpoldsriedCryotherapy HolzheimCryotherapy IllertissenCryotherapy Leutkirch im AllgäuCryotherapy BuchenbergCryotherapy RoggenburgCryotherapy DietenheimCryotherapy BalzheimCryotherapy WiggensbachCryotherapy UntrasriedCryotherapy RammingenCryotherapy EppishausenCryotherapy EggenthalCryotherapy WiedergeltingenCryotherapy OberriedenCryotherapy ErlenmoosCryotherapy StettenCryotherapy BellenbergCryotherapy RonsbergCryotherapy Markt WaldCryotherapy HaldenwangCryotherapy BalzhausenCryotherapy MindelheimCryotherapy KemptenCryotherapy Bad Wurzach
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
Cryotherapy MemmingerbergCryotherapy TrunkelsbergCryotherapy BuxheimCryotherapy BenningenCryotherapy WoringenCryotherapy LachenCryotherapy UngerhausenCryotherapy LautrachCryotherapy LaubenCryotherapy HolzgünzCryotherapy HawangenCryotherapy Bad GrönenbachCryotherapy KronburgCryotherapy HeimertingenCryotherapy NiederriedenCryotherapy WesterheimCryotherapy WolfertschwendenCryotherapy ErkheimCryotherapy FellheimCryotherapy LegauCryotherapy BoosCryotherapy SontheimCryotherapy OttobeurenCryotherapy PleßCryotherapy Egg an der GünzCryotherapy AitrachCryotherapy Kirchdorf an der IllerCryotherapy FrechenriedenCryotherapy BöhenCryotherapy Winterrieden
Related topics for guests from Obergünzburg
All towns in the areaAppointment from Obergünzburg
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 30 minutes from Obergünzburg. By phone at 089 15880714 or directly online.