Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Landsberg am Lech district · 60 km to Memmingen
Cryotherapy (Cryo) Obermeitingen
Looking for cryotherapy near Obermeitingen? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 50 minutes (60 km) from Obermeitingen.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Obermeitingen
60 km · approx. 50 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Obermeitingen (60 km away) mostly come for recovery, pain relief, skin and energy. Journey from Obermeitingen: 60 km, around 50 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.
Focus: Metabolism through the Cryo Stimulus
A metabolic boost through Cryotherapy in Obermeitingen
During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Obermeitingen, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Landsberg am Lech district, the 10-session or 10-session package is the most economical option.
Obermeitingen liegt rund 60 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 50 Minuten. Main focus for guests from Landsberg am Lech district: Metabolism and Gewichtsmanagement. Around Obermeitingen, clubs, companies and families like to book together. 60 kilometres lie between Obermeitingen and Memmingen – über die A96 Richtung Lindau plan 50 minutes each way. First visit from Obermeitingen? Allow about 30 minutes on site including the briefing.
A fixed rhythm pays off more than single visits, especially from Obermeitingen: the body adapts to the cold stimulus and responds faster.
- Ideal as part of a change in diet
- Activation of brown fat tissue through cold
- Increased energy expenditure after the cryo session
- Firmer skin through improved circulation
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Obermeitingen
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Obermeitingen therefore come with very different goals – from post-sport recovery to skin and sleep.
In practical terms the trip from Obermeitingen is 60 kilometres each way; a ten-session package noticeably lowers the price per visit.
The chamber doesn't replace physiotherapy; for many from Obermeitingen it's a sensible addition. During the competitive season, active people from Obermeitingen condense appointments to two or three a week. Cancellations from Obermeitingen are no problem up to 24 hours in advance.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Obermeitingen
How it works!
To make the trip from Obermeitingen worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Cryo Reset
A cryo reset after the working day – for guests from Obermeitingen
Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Obermeitingen often report calmer sleep the night after a cryo session. Coming from work in Obermeitingen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 50 minutes each way.
In Landsberg am Lech district teams and training groups book together too – that cuts the travel effort per person from Obermeitingen.
From Obermeitingen we often hear from club athletes who take recovery seriously. Obermeitingen is around 60 kilometres from our location – for many in Landsberg am Lech district a distance that fits alongside other errands. Regulars from Obermeitingen name steadier daily energy as their main reason.
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head after the cryo session
- Deeper sleep the night after the session
Practical tips for Obermeitingen
How to plan your sessions
Rhythm for Obermeitingen
Guests travelling from Obermeitingen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Obermeitingen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Obermeitingen combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.
Prices for Obermeitingen and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Obermeitingen you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Many come from Obermeitingen in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Obermeitingen
You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Obermeitingen.
Important for anyone travelling from Obermeitingen: dry skin, no damp clothing, and no heavy meal before the session.
Many drink a glass of water before heading back to Obermeitingen and let the effect settle. Appointments are scheduled individually – guests from Obermeitingen won't meet crowded changing rooms. For groups from Obermeitingen we're happy to arrange back-to-back appointments. With 60 kilometres from Obermeitingen, many bundle the appointment with other errands in Memmingen.
Allow around 50 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Obermeitingen
Where is the nearest Cryotherapy (Cryo) for Obermeitingen?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Obermeitingen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 60 km or 50 minutes' drive away.
How much does a session cost for guests from Obermeitingen?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Obermeitingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Obermeitingen?
Two fixed cryo appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Obermeitingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do Cryotherapy (Cryo) directly in Obermeitingen?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Obermeitingen. The nearest address is Memmingen – at 60 km or around 50 minutes' drive, one of the shortest journeys in Landsberg am Lech district.
Is Cryotherapy (Cryo) worth it in summer for guests from Obermeitingen?
Yes. The cryo chamber works with dry cold, regardless of the weather in Obermeitingen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Obermeitingen find it more bearable.
Can I also give the session from Obermeitingen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Landsberg am Lech district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Obermeitingen? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Guests travelling from Obermeitingen should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.
For Obermeitingen that means: booking twice a week, most people notice the difference by the third week – with 50 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Obermeitingen
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Obermeitingen – maybe someone from your circle will even join you.
Lindenberg im AllgäuNesselwangSchwabmünchenOberdischingenKlosterlechfeldAlleshausenKanzachSeekirchBomsGestratzMedlingenHaunsheimHermaringenHorgauDürnauMoosburg (Biberach)GünzburgSonthofenImmenstadtBlausteinBlaichachRettenbergBurgberg im AllgäuSeegBad SchussenriedAttenweilerWaldburgOpfenbachLeipheimOffingen
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Obermeitingen
All towns in the areaAppointment from Obermeitingen
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 50 minutes from Obermeitingen. By phone at 089 15880714 or directly online.