Günzburg district · 62 km to Memmingen

Cryotherapy (Cryo) Offingen

Cryotherapy Memmingen for Offingen: a short session with a big effect – at 62 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Offingen

62 km · approx. 47 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Offingen (62 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Offingen, you can drive straight to the door.

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Offingen

Infections tend to pile up in Günzburg district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Offingen therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

Offingen liegt rund 62 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 47 Minuten. Main focus for guests from Günzburg district: Metabolism and Gewichtsmanagement. Many guests from Günzburg district combine the appointment with shopping or a doctor's visit in Memmingen. From Offingen the route runs über die B300 Richtung Memmingen; after 47 minutes and 62 kilometres you're at the door. For guests from Offingen, early mornings and evenings are the most relaxed slots.

For beginners from Offingen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session
  • A complement to exercise in the fresh air
  • A cold impulse that trains vessels and defences

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Offingen

What the cold treatment can do

Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Offingen therefore come with very different goals – from post-sport recovery to skin and sleep.

Important for anyone travelling from Offingen: dry skin, no damp clothing, and no heavy meal before the session.

Cancellations from Offingen are no problem up to 24 hours in advance. The chamber doesn't replace physiotherapy; for many from Offingen it's a sensible addition. Demand from Günzburg district peaks between October and March – booking early pays off.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Offingen

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
  • Improvement of scars (C-section)
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Cryotherapy (Cryo) Vitality – for guests from Offingen

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
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Cryotherapy (Cryo) Health – for guests from Offingen

Health

  • Relief of tinnitus symptoms
  • Less frequent and less intense migraines possible
  • Reduced spasticity in infantile cerebral palsy
  • Relief of skin complaints from psoriasis
  • Eased complaints from atopic dermatitis
  • Support for the airways with lung conditions
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Cryotherapy (Cryo) Sport – for guests from Offingen

Sport

  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Offingen

The process for guests from Offingen

How it works!

To make the trip from Offingen worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Offingen

Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Offingen it's only around 47 minutes – including changing and the cryo session, you're done in about 30 minutes.

In Günzburg district teams and training groups book together too – that cuts the travel effort per person from Offingen.

It's 62 kilometres from Offingen – there's barely a closer alternative in Günzburg district. From Offingen we often hear from club athletes who take recovery seriously. Regulars from Offingen name steadier daily energy as their main reason.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking

Practical tips for Offingen

How to plan your sessions

Rhythm for Offingen

Guests travelling from Offingen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Many people in Offingen start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Offingen – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Offingen

Prices for Offingen and the surrounding area

Transparent prices

Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 47 minutes' drive from Offingen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Anyone coming from Günzburg district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Offingen

A little preparation goes a long way: here's what you should bring on the way from Offingen to Memmingen for Cryotherapy (Cryo).

Anyone coming from Günzburg district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.

The briefing takes a few minutes – first-timers from Offingen have all their questions answered afterwards. Requests from Günzburg district can often be arranged at short notice when slots are free. Anyone coming regularly from Offingen should pick a fixed weekday for the appointment. Many drink a glass of water before heading back to Offingen and let the effect settle.

Allow around 47 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Offingen

Where is the nearest Cryotherapy (Cryo) for Offingen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Offingen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 62 km or 47 minutes' drive away.

How much does a session cost for guests from Offingen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Offingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Offingen?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Offingen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Offingen for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Offingen. The nearest address is Memmingen – at 62 km or around 47 minutes' drive, one of the shortest journeys in Günzburg district.

Can I also give the session from Offingen as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Günzburg district and can be requested directly at an appointment or by phone.

How do I get from Offingen to Cryotherapy (Cryo) in Memmingen?

From Offingen it's about 47 minutes (62 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Offingen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Offingen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

From Offingen to -110 °C: secure your Cryotherapy (Cryo) appointment now.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Offingen should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.

For Offingen that means: booking twice a week, most people notice the difference by the third week – with 47 minutes' travel the effort stays manageable.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Offingen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 47 minutes from Offingen. By phone at 089 15880714 or directly online.