Unterallgäu district · 22 km to Memmingen

Cryotherapy (Cryo) Pfaffenhausen

Pfaffenhausen meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 22 km from Pfaffenhausen, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Pfaffenhausen

22 km · approx. 22 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Pfaffenhausen (22 km away) mostly come for recovery, pain relief, skin and energy. Journey from Pfaffenhausen: 22 km, around 22 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Cryotherapy for Pain & Joints

Cryotherapy for joint and back pain – for guests from Pfaffenhausen

Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Pfaffenhausen and Unterallgäu district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.

  • Pain relief without medication through the cryo stimulus
  • An anti-inflammatory impulse throughout the whole body
  • More everyday mobility after the cryo session
  • A sensible addition to physiotherapy
  • Can be planned as a cryo series for chronic complaints too

For guests from Pfaffenhausen

What the cold can do

Feedback from our Cryotherapy (Cryo) guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Pfaffenhausen before your first session.

Cryotherapy (Cryo) Beauty – for guests from Pfaffenhausen

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cryotherapy (Cryo) Vitality – for guests from Pfaffenhausen

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cryotherapy (Cryo) Health – for guests from Pfaffenhausen

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cryotherapy (Cryo) Sport – for guests from Pfaffenhausen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Pfaffenhausen

The process for guests from Pfaffenhausen

How it works!

Before you set off from Pfaffenhausen, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Pfaffenhausen

Infections tend to pile up in Unterallgäu district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Pfaffenhausen therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session
  • A complement to exercise in the fresh air

Practical tips for Pfaffenhausen

How to plan your sessions

Rhythm for Pfaffenhausen

Guests travelling from Pfaffenhausen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Unterallgäu district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Pfaffenhausen find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Pfaffenhausen: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Pfaffenhausen

Prices for Pfaffenhausen and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 22 km from Pfaffenhausen, most guests therefore plan with the 10-session or 20-session package.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Pfaffenhausen

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Pfaffenhausen.

Allow around 22 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Pfaffenhausen

Where is the nearest Cryotherapy (Cryo) for Pfaffenhausen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Pfaffenhausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 22 km or 22 minutes' drive away.

How much does a session cost for guests from Pfaffenhausen?

A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Pfaffenhausen who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Pfaffenhausen?

Two fixed cryo appointments a week have proven effective; in intense phases, daily sessions are also possible – the flat rate covers that.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Pfaffenhausen?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do Cryotherapy (Cryo) directly in Pfaffenhausen?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Pfaffenhausen. The nearest address is Memmingen – at 22 km or around 22 minutes' drive, one of the shortest journeys in Unterallgäu district.

Is Cryotherapy (Cryo) worth it in summer for guests from Pfaffenhausen?

Yes. The cryo chamber works with dry cold, regardless of the weather in Pfaffenhausen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Pfaffenhausen find it more bearable.

Can I also give the session from Pfaffenhausen as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.

You can find all contraindications under Notices.

From Pfaffenhausen to -110 °C: secure your Cryotherapy (Cryo) appointment now.

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Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Pfaffenhausen are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Pfaffenhausen

Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Pfaffenhausen – maybe someone from your circle will even join you.

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Appointment from Pfaffenhausen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 22 minutes from Pfaffenhausen. By phone at 089 15880714 or directly online.