Beauty
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
Neu-Ulm district · 30 km to Memmingen
Cryotherapy (Cryo) Pfaffenhofen an der Roth
Looking for cryotherapy near Pfaffenhofen an der Roth? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 28 minutes (30 km) from Pfaffenhofen an der Roth.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Pfaffenhofen an der Roth
30 km · approx. 28 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Pfaffenhofen an der Roth (30 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Pfaffenhofen an der Roth, you can drive straight to the door.
Focus: Immune System & Cold Adaptation
Cold adaptation for the immune system – Cryotherapy for Pfaffenhofen an der Roth
Infections tend to pile up in Neu-Ulm district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Pfaffenhofen an der Roth therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.
Setting off in Pfaffenhofen an der Roth, you reach Kempterstrasse 25 after roughly 28 minutes and 30 kilometres, über die A7. Main focus for guests from Neu-Ulm district: Sport and club training. Around Pfaffenhofen an der Roth, clubs, companies and families like to book together. Guests from Pfaffenhofen an der Roth report: Pfaffenhofen an der Roth erreicht Memmingen bequem über die A7. First visit from Pfaffenhofen an der Roth? Allow about 30 minutes on site including the briefing.
For beginners from Pfaffenhofen an der Roth the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- More alertness right after the session
- A complement to exercise in the fresh air
- A cold impulse that trains vessels and defences
- Dry cryo cold – no cooling down like in an ice bath
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Pfaffenhofen an der Roth
What the cold treatment can do
Whether someone from Pfaffenhofen an der Roth comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.
Many from Pfaffenhofen an der Roth start with a single session and switch to a package once they've found their rhythm.
Compared with an ice bath the chamber stays dry – for many from Pfaffenhofen an der Roth that's the decisive difference. In spring, guests from Neu-Ulm district like to combine the session with getting back into training. Cancellations from Pfaffenhofen an der Roth are no problem up to 24 hours in advance.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Pfaffenhofen an der Roth
How it works!
To make the trip from Pfaffenhofen an der Roth worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Work & Cryo Recovery
A physically demanding job? Cryo recovery for Pfaffenhofen an der Roth
Trades, care work, farming, production, shift work: many people in Neu-Ulm district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Pfaffenhofen an der Roth it's only around 28 minutes – including changing and the cryo session, you're done in about 30 minutes.
If you're covering the 30 kilometres from Pfaffenhofen an der Roth, don't schedule the session right before a deadline: the rest afterwards is part of it.
Regulars from Pfaffenhofen an der Roth name steadier daily energy as their main reason. Noticeably many couples and families from Pfaffenhofen an der Roth book their appointments together. Travelling from Pfaffenhofen an der Roth means well-built roads without chaotic through-town traffic.
- A clear head after your shift through the cold impulse
- Easy scheduling via online booking
- Packages for regular cryo sessions
- A short break without using half a day off
Practical tips for Pfaffenhofen an der Roth
How to plan your sessions
Rhythm for Pfaffenhofen an der Roth
Guests travelling from Pfaffenhofen an der Roth usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Neu-Ulm district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Pfaffenhofen an der Roth find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Pfaffenhofen an der Roth: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Pfaffenhofen an der Roth and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Pfaffenhofen an der Roth you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Many come from Pfaffenhofen an der Roth in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Pfaffenhofen an der Roth
To keep the trip from Pfaffenhofen an der Roth relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
In practical terms the trip from Pfaffenhofen an der Roth is 30 kilometres each way; a ten-session package noticeably lowers the price per visit.
For groups from Pfaffenhofen an der Roth we're happy to arrange back-to-back appointments. Appointments are scheduled individually – guests from Pfaffenhofen an der Roth won't meet crowded changing rooms. Many drink a glass of water before heading back to Pfaffenhofen an der Roth and let the effect settle. With 30 kilometres from Pfaffenhofen an der Roth, many bundle the appointment with other errands in Memmingen.
Allow around 28 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Pfaffenhofen an der Roth
Where is the nearest Cryotherapy (Cryo) for Pfaffenhofen an der Roth?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Pfaffenhofen an der Roth is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 30 km or 28 minutes' drive away.
How much does a session cost for guests from Pfaffenhofen an der Roth?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Pfaffenhofen an der Roth who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Pfaffenhofen an der Roth?
2–3 Cryotherapy (Cryo) appointments a week are recommended. With 30 km to travel from Pfaffenhofen an der Roth, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Pfaffenhofen an der Roth?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a Cryotherapy (Cryo) practice in Pfaffenhofen an der Roth itself?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Pfaffenhofen an der Roth. The nearest address is Memmingen – at 30 km or around 28 minutes' drive, one of the shortest journeys in Neu-Ulm district.
How quickly can I get an appointment as a guest from Pfaffenhofen an der Roth?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Pfaffenhofen an der Roth set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is Cryotherapy (Cryo) particularly interesting for in Pfaffenhofen an der Roth?
Guests from Pfaffenhofen an der Roth come especially often because of sport and club training. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is Cryotherapy (Cryo) worth it in summer for guests from Pfaffenhofen an der Roth?
Yes. The cryo chamber works with dry cold, regardless of the weather in Pfaffenhofen an der Roth. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Pfaffenhofen an der Roth? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Pfaffenhofen an der Roth, that means a briefing, advice and a contact person on site.
For Pfaffenhofen an der Roth that means: booking twice a week, most people notice the difference by the third week – with 28 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Pfaffenhofen an der Roth
From Neu-Ulm district to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.
AltusriedTussenhausenSteinhausen an der RottumGutenzell-HürbelObergünzburgWildpoldsriedHolzheimDeisenhausenBreitenthalIllertissenLeutkirch im AllgäuBuchenbergRoggenburgDietenheimBalzheimWiggensbachUntrasriedRammingenEppishausenEggenthalWiedergeltingenOberriedenErlenmoosStettenBellenbergRonsbergMarkt WaldHaldenwangBalzhausenAichen
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Pfaffenhofen an der Roth
All towns in the areaAppointment from Pfaffenhofen an der Roth
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 28 minutes from Pfaffenhofen an der Roth. By phone at 089 15880714 or directly online.