Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Landsberg am Lech district · 74 km to Memmingen
Cryotherapy (Cryo) Pürgen
Cryotherapy Memmingen for Pürgen: a short session with a big effect – at 74 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Pürgen
74 km · approx. 60 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Pürgen (74 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Pürgen, you can drive straight to the door.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Pürgen
Athletes from Pürgen rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Landsberg am Lech district therefore deliberately book their cryo session after training or the day after a competition – with around 60 minutes' drive from Pürgen, that's easy to fit in.
Main focus for guests from Landsberg am Lech district: Sleep quality and stress relief. Für Pürgen ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. For guests from Pürgen, early mornings and evenings are the most relaxed slots. Setting off in Pürgen, you reach Kempterstrasse 25 after roughly 60 minutes and 74 kilometres, über die A96 Richtung Lindau. Those travelling from Landsberg am Lech district often combine the session with physiotherapy or training.
If you're covering the 74 kilometres from Pürgen, don't schedule the session right before a deadline: the rest afterwards is part of it.
- Noticeably less muscle soreness after the cryo session
- Shorter recovery windows between two training sessions
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Pürgen
What the cold treatment can do
Whether someone from Pürgen comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.
Important for anyone travelling from Pürgen: dry skin, no damp clothing, and no heavy meal before the session.
During the competitive season, active people from Pürgen condense appointments to two or three a week. We keep early and late slots free so guests from Landsberg am Lech district can come after work. Compared with an ice bath the chamber stays dry – for many from Pürgen that's the decisive difference.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Pürgen
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Pürgen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Pürgen
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Pürgen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 74 km to travel from Pürgen, it's easy to plan as a weekly cryo beauty routine.
A fixed rhythm pays off more than single visits, especially from Pürgen: the body adapts to the cold stimulus and responds faster.
Typical for Pürgen: working people, athletes, and those who want to switch off after long days. Many from Landsberg am Lech district describe a lightness that lasts several hours. Pürgen is around 74 kilometres from our location – for many in Landsberg am Lech district a distance that fits alongside other errands.
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
- A fresher complexion right after the cryo session
Practical tips for Pürgen
How to plan your sessions
Rhythm for Pürgen
Bundling trips is worthwhile from Pürgen: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 74 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Pürgen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Pürgen: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Pürgen and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Pürgen you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Important for anyone travelling from Pürgen: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Pürgen
You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Pürgen.
Many come from Pürgen in pairs – experience shows the first appointment is much easier together.
For groups from Pürgen we're happy to arrange back-to-back appointments. With 74 kilometres from Pürgen, many bundle the appointment with other errands in Memmingen. After the session we advise guests from Pürgen to keep moving briefly before driving back. The briefing takes a few minutes – first-timers from Pürgen have all their questions answered afterwards.
Allow around 60 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Pürgen
Where is the nearest Cryotherapy (Cryo) for Pürgen?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Pürgen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 74 km or 60 minutes' drive away.
How much does a session cost for guests from Pürgen?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Pürgen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Pürgen?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Pürgen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Pürgen for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Pürgen. The nearest address is Memmingen – at 74 km or around 60 minutes' drive, one of the shortest journeys in Landsberg am Lech district.
Can I also give the session from Pürgen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Landsberg am Lech district and can be requested directly at an appointment or by phone.
How do I get from Pürgen to Cryotherapy (Cryo) in Memmingen?
From Pürgen it's about 60 minutes (74 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Pürgen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Pürgen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Pürgen, three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.
Book appointment
Founder
Helga Maria Freitag
Guests travelling from Pürgen should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.
Demand from Pürgen peaks between October and March; booking early is worthwhile then.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Pürgen
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Pürgen – maybe someone from your circle will even join you.
HalblechWasserburg am BodenseeSchelklingenBodolzSchwiftingPrittrichingHohenfurchMeckenbeurenOberteuringenHerbertingenBad HindelangLaichingenFischen im AllgäuWeingartenScheideggPfrontenKauferingObermaiselsteinSchwangauBlaubeurenNonnenhornHorgenzellWilhelmsdorfMunderkingenAchbergHofstettenScheuringApfeldorfRottWeil
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Pürgen
All towns in the areaAppointment from Pürgen
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 60 minutes from Pürgen. By phone at 089 15880714 or directly online.