Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Alb-Donau-Kreis · 38 km to Memmingen
Cryotherapy (Cryo) Schnürpflingen
Cryotherapy Memmingen for Schnürpflingen: a short session with a big effect – at 38 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Schnürpflingen
38 km · approx. 34 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Schnürpflingen (38 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Schnürpflingen, you can drive straight to the door.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Schnürpflingen
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Schnürpflingen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 38 km to travel from Schnürpflingen, it's easy to plan as a weekly cryo beauty routine.
Appointments from Schnürpflingen can be booked online; questions are answered by phone beforehand. For working people from Schnürpflingen, the session fits nicely into an extended lunch break. Viele Gäste aus Schnürpflingen verbinden die Sitzung mit Erledigungen in Memmingen. That makes the appointment especially practical for Schnürpflingen. 38 kilometres separate Schnürpflingen from our location in Memmingen – über die A7 bzw. B28 Richtung Memmingen that's about 34 minutes. What brings people from Schnürpflingen here is above all joints, osteoarthritis and pain relief.
Demand from Schnürpflingen peaks between October and March; booking early is worthwhile then.
- A firming effect through vascular training
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Schnürpflingen
What the cold treatment can do
Cryotherapy (Cryo) doesn't work on a single spot but on the whole organism. Guests from Schnürpflingen therefore come with very different goals – from post-sport recovery to skin and sleep.
Whether the trip from Schnürpflingen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
In winter, guests from Schnürpflingen ask more about immunity; in summer more about recovery. If you already use a sauna in Schnürpflingen, you can combine both: heat and cold complement each other well. Booking is online around the clock – handy for shift workers from Schnürpflingen.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Schnürpflingen
How it works!
Before you set off from Schnürpflingen, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity through Cryo Stimuli
Longevity in Schnürpflingen: Cryotherapy as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Schnürpflingen who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 38 km to travel from Schnürpflingen, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
In Alb-Donau-Kreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
For guests from Schnürpflingen and the surrounding area we're the nearest whole-body cold chamber. Those coming from Schnürpflingen have often already tried physiotherapy or sauna and are looking for an extra stimulus. The most common feedback from Schnürpflingen: the mind feels noticeably clearer after the session.
- More everyday energy and focus
- Monthly unlimited pass with unlimited cryo sessions (Mon–Sat)
- A hormetic cold impulse for cells and blood vessels
- Consistency beats intensity
Practical tips for Schnürpflingen
How to plan your sessions
Rhythm for Schnürpflingen
Guests travelling from Schnürpflingen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Alb-Donau-Kreis: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Schnürpflingen find the three minutes of Cryotherapy particularly pleasant.
Cryotherapy (Cryo), ice bath or sauna?
Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Schnürpflingen combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.
Prices for Schnürpflingen and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 34 minutes' drive from Schnürpflingen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Schnürpflingen.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Schnürpflingen
To keep the trip from Schnürpflingen relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
With 34 minutes' drive from Schnürpflingen, allow a small buffer – stepping into the chamber in a rush brings less benefit.
The chamber itself is at Kempterstrasse 25, with parking directly on site. If you're unsure in Schnürpflingen, start with a single session and no further commitment. From Schnürpflingen an early-evening slot pays off, when traffic towards Memmingen is quieter. Normal clothing is enough for the drive back to Schnürpflingen – the body warms itself within minutes.
Allow around 34 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Schnürpflingen
Where is the nearest Cryotherapy (Cryo) for Schnürpflingen?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Schnürpflingen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 38 km or 34 minutes' drive away.
How much does a session cost for guests from Schnürpflingen?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Schnürpflingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Schnürpflingen?
2–3 Cryotherapy (Cryo) appointments a week are recommended. With 38 km to travel from Schnürpflingen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Schnürpflingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a Cryotherapy (Cryo) practice in Schnürpflingen itself?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Schnürpflingen. The nearest address is Memmingen – at 38 km or around 34 minutes' drive, one of the shortest journeys in Alb-Donau-Kreis.
How do I get from Schnürpflingen to Cryotherapy (Cryo) in Memmingen?
From Schnürpflingen it's about 34 minutes (38 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is Cryotherapy (Cryo) worth it in summer for guests from Schnürpflingen?
Yes. The cryo chamber works with dry cold, regardless of the weather in Schnürpflingen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
Who is Cryotherapy (Cryo) particularly interesting for in Schnürpflingen?
Guests from Schnürpflingen come especially often because of joints, osteoarthritis and pain relief. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Ready for your cryo GLOW, Schnürpflingen? Book your level-up now!
Book appointment
Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Schnürpflingen are also cared for and briefed in person.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Schnürpflingen better than spontaneous visits.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Schnürpflingen
Not just Schnürpflingen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cryotherapy (Cryo) Memmingen. Here you'll find more towns in the surrounding area.
Bad WörishofenWaltenhofenBetzigauFriesenriedVöhringenKrumbachDurachEttringenThannhausenSchwendiMaselheimKißleggKirchdorf an der Iller (Ravensburg)RuderatshofenBaisweilIrseeNeuburg an der KammelUrsbergAletshausenEllzeeWaldstetten (Günzburg)WaltenhausenUnterthingauWainHüttisheimEbershausenKemptenBad WurzachWeißenhornTürkheim
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Schnürpflingen
All towns in the areaAppointment from Schnürpflingen
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 34 minutes from Schnürpflingen. By phone at 089 15880714 or directly online.