Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Oberallgäu district · 42 km to Memmingen
Cryotherapy (Cryo) Sulzberg
Cryotherapy near Sulzberg: your body answers the cold with a strong regeneration impulse. Driving time from Sulzberg: about 36 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Sulzberg
42 km · approx. 36 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Sulzberg (42 km away) mostly come for recovery, pain relief, skin and energy. From Sulzberg it's about 36 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Sulzberg
Athletes from Sulzberg rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Oberallgäu district therefore deliberately book their cryo session after training or the day after a competition – with around 36 minutes' drive from Sulzberg, that's easy to fit in.
The most requested topic in Sulzberg is recovery after ski tours. Those travelling from Oberallgäu district often combine the session with physiotherapy or training. Setting off in Sulzberg, you reach Kempterstrasse 25 after roughly 36 minutes and 42 kilometres, über die A7. First visit from Sulzberg? Allow about 30 minutes on site including the briefing. Guests from Sulzberg report: Sulzberg südlich von Kempten ist über die A7 angebunden.
A fixed rhythm pays off more than single visits, especially from Sulzberg: the body adapts to the cold stimulus and responds faster.
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
- Combines well with physiotherapy and strength training
- Noticeably less muscle soreness after the cryo session
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Sulzberg
What the cold treatment can do
Feedback from our Cryotherapy (Cryo) guests in Oberallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Sulzberg before your first session.
Many come from Sulzberg in pairs – experience shows the first appointment is much easier together.
Booking as a pair from Sulzberg gets you two consecutive slots. Unlike a cold shower at home in Sulzberg, the chamber reaches a depth the body answers quite differently. In spring, guests from Oberallgäu district like to combine the session with getting back into training.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Sulzberg
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Sulzberg – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Sulzberg
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Sulzberg often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 42 km to travel from Sulzberg, it's easy to plan as a weekly cryo beauty routine.
If you're covering the 42 kilometres from Sulzberg, don't schedule the session right before a deadline: the rest afterwards is part of it.
Many from Oberallgäu district describe a lightness that lasts several hours. Travelling from Sulzberg means well-built roads without chaotic through-town traffic. Typical for Sulzberg: working people, athletes, and those who want to switch off after long days.
- A calming cold impulse for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
- A fresher complexion right after the cryo session
Practical tips for Sulzberg
How to plan your sessions
Rhythm for Sulzberg
Guests travelling from Sulzberg usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Sulzberg, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Sulzberg: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Prices for Sulzberg and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 42 km from Sulzberg, most guests therefore plan with the 10-session or 10-session package.
Important for anyone travelling from Sulzberg: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Sulzberg
You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Sulzberg.
Many come from Sulzberg in pairs – experience shows the first appointment is much easier together.
Coming from Sulzberg, most feel the energy boost within the first kilometres of the drive home. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Sulzberg. Vouchers are available for guests from Sulzberg too and are a popular gift in Oberallgäu district. With 42 kilometres from Sulzberg, many bundle the appointment with other errands in Memmingen.
Allow around 36 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Sulzberg
Where is the nearest Cryotherapy (Cryo) for Sulzberg?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Sulzberg is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 42 km or 36 minutes' drive away.
How much does a session cost for guests from Sulzberg?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Sulzberg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Sulzberg?
Two fixed cryo appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Sulzberg?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do Cryotherapy (Cryo) directly in Sulzberg?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Sulzberg. The nearest address is Memmingen – at 42 km or around 36 minutes' drive, one of the shortest journeys in Oberallgäu district.
Is Cryotherapy (Cryo) worth it in summer for guests from Sulzberg?
Yes. The cryo chamber works with dry cold, regardless of the weather in Sulzberg. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Sulzberg find it more bearable.
Can I also give the session from Sulzberg as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Oberallgäu district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Level-up for Sulzberg: recovery and energy through three minutes of Cryotherapy (Cryo).
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Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Sulzberg are also cared for and briefed in person.
In Oberallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Sulzberg
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Sulzberg – maybe someone from your circle will even join you.
WeißenhornTürkheimIsny im AllgäuIchenhausenIllerriedenWeitnauAitrangPforzenRettenbach (Günzburg)Wiesenbach (Günzburg)OsterzellMittelbiberachKrumbachDurachThannhausenSchwendiMaselheimKißleggRuderatshofenStöttwangIrseeMauerstettenEberhardzellMünsterhausenNeuburg an der KammelEllzeeKammeltalWaldstetten (Günzburg)BidingenUnterthingau
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Sulzberg
All towns in the areaAppointment from Sulzberg
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 36 minutes from Sulzberg. By phone at 089 15880714 or directly online.