Unterallgäu district · 30 km to Memmingen

Cryotherapy (Cryo) Tussenhausen

Whole-body cryotherapy for people from Tussenhausen: dry cold at -110 °C, noticeable from the very first session. Distance: around 30 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Tussenhausen

30 km · approx. 30 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Tussenhausen (30 km away) mostly come for recovery, pain relief, skin and energy. Journey from Tussenhausen: 30 km, around 30 minutes. Allow about 45 minutes in total for your cryo session, including changing and a short rest afterwards.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Tussenhausen

Trades, care work, farming, production, shift work: many people in Unterallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Tussenhausen it's only around 30 minutes – including changing and the cryo session, you're done in about 30 minutes.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking
  • Packages for regular cryo sessions

For guests from Tussenhausen

What the cold can do

Feedback from our Cryotherapy (Cryo) guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Tussenhausen before your first session.

Cryotherapy (Cryo) Beauty – for guests from Tussenhausen

Beauty

  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
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Cryotherapy (Cryo) Vitality – for guests from Tussenhausen

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cryotherapy (Cryo) Health – for guests from Tussenhausen

Health

  • Pain, inflammation
  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
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Cryotherapy (Cryo) Sport – for guests from Tussenhausen

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Tussenhausen

The process for guests from Tussenhausen

How it works!

Before you set off from Tussenhausen, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Metabolism through the Cryo Stimulus

A metabolic boost through Cryotherapy in Tussenhausen

During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Tussenhausen, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Unterallgäu district, the 10-session or 20-session package is the most economical option.

  • Activation of brown fat tissue through cold
  • Increased energy expenditure after the cryo session
  • Firmer skin through improved circulation
  • More motivation for sport and exercise
  • Ideal as part of a change in diet

Practical tips for Tussenhausen

How to plan your sessions

Rhythm for Tussenhausen

Guests travelling from Tussenhausen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Unterallgäu district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Tussenhausen find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Tussenhausen: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Tussenhausen

Prices for Tussenhausen and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 30 km from Tussenhausen, most guests therefore plan with the 10-session or 20-session package.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Tussenhausen

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Tussenhausen.

Allow around 30 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Tussenhausen

Where is the nearest Cryotherapy (Cryo) for Tussenhausen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Tussenhausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 30 km or 30 minutes' drive away.

How much does a session cost for guests from Tussenhausen?

A single cryo session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Tussenhausen who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Tussenhausen?

Two fixed cryo appointments a week have proven effective; in intense phases, daily sessions are also possible – the flat rate covers that.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Tussenhausen?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do Cryotherapy (Cryo) directly in Tussenhausen?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Tussenhausen. The nearest address is Memmingen – at 30 km or around 30 minutes' drive, one of the shortest journeys in Unterallgäu district.

Is Cryotherapy (Cryo) worth it in summer for guests from Tussenhausen?

Yes. The cryo chamber works with dry cold, regardless of the weather in Tussenhausen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

What's the difference between Cryotherapy (Cryo) and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Tussenhausen find it more bearable.

Can I also give the session from Tussenhausen as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.

You can find all contraindications under Notices.

From Tussenhausen to -110 °C: secure your Cryotherapy (Cryo) appointment now.

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Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Tussenhausen are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Tussenhausen

Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Tussenhausen – maybe someone from your circle will even join you.

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Appointment from Tussenhausen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 30 minutes from Tussenhausen. By phone at 089 15880714 or directly online.