Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Unterallgäu district · 30 km to Memmingen
Cryotherapy (Cryo) Tussenhausen
Whole-body cryotherapy for people from Tussenhausen: dry cold at -110 °C, noticeable from the very first session. Distance: around 30 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Tussenhausen
30 km · approx. 30 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Tussenhausen (30 km away) mostly come for recovery, pain relief, skin and energy. From Tussenhausen it's about 30 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Metabolism through the Cryo Stimulus
A metabolic boost through Cryotherapy in Tussenhausen
During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Tussenhausen, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Unterallgäu district, the 10-session or 10-session package is the most economical option.
Those travelling from Unterallgäu district often combine the session with physiotherapy or training. Locally speaking: Aus Tussenhausen führt der Weg über Mindelheim nach Memmingen. In Tussenhausen, joints and mobility tops the list. Questions about the trip from Tussenhausen or about appointments? A quick call is enough. Setting off in Tussenhausen, you reach Kempterstrasse 25 after roughly 30 minutes and 30 kilometres, über die B18 und Mindelheim.
For beginners from Tussenhausen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- Activation of brown fat tissue through cold
- Increased energy expenditure after the cryo session
- Firmer skin through improved circulation
- More motivation for sport and exercise
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Tussenhausen
What the cold treatment can do
Feedback from our Cryotherapy (Cryo) guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Tussenhausen before your first session.
In practical terms the trip from Tussenhausen is 30 kilometres each way; a ten-session package noticeably lowers the price per visit.
Cancellations from Tussenhausen are no problem up to 24 hours in advance. Compared with an ice bath the chamber stays dry – for many from Tussenhausen that's the decisive difference. During the competitive season, active people from Tussenhausen condense appointments to two or three a week.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Tussenhausen
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Tussenhausen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Cryo Reset
A cryo reset after the working day – for guests from Tussenhausen
Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Tussenhausen often report calmer sleep the night after a cryo session. Coming from work in Tussenhausen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 30 minutes each way.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Tussenhausen better than spontaneous visits.
From Tussenhausen we often hear from club athletes who take recovery seriously. It's 30 kilometres from Tussenhausen – there's barely a closer alternative in Unterallgäu district. Many from Unterallgäu district describe a lightness that lasts several hours.
- Deeper sleep the night after the session
- Interrupting stress patterns through the cold impulse
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
Practical tips for Tussenhausen
How to plan your sessions
Rhythm for Tussenhausen
Guests travelling from Tussenhausen usually schedule two fixed cryo appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough cold impulse for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Tussenhausen start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.
Cryotherapy (Cryo), ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Tussenhausen – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Prices for Tussenhausen and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 30 km from Tussenhausen, most guests therefore plan with the 10-session or 10-session package.
Anyone coming from Unterallgäu district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Tussenhausen
A little preparation goes a long way: here's what you should bring on the way from Tussenhausen to Memmingen for Cryotherapy (Cryo).
Many come from Tussenhausen in pairs – experience shows the first appointment is much easier together.
Many drink a glass of water before heading back to Tussenhausen and let the effect settle. Appointments are scheduled individually – guests from Tussenhausen won't meet crowded changing rooms. With 30 kilometres from Tussenhausen, many bundle the appointment with other errands in Memmingen. Requests from Unterallgäu district can often be arranged at short notice when slots are free.
Allow around 30 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Tussenhausen
Where is the nearest Cryotherapy (Cryo) for Tussenhausen?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Tussenhausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 30 km or 30 minutes' drive away.
How much does a session cost for guests from Tussenhausen?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Tussenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Tussenhausen?
Two fixed cryo appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Tussenhausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do Cryotherapy (Cryo) directly in Tussenhausen?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Tussenhausen. The nearest address is Memmingen – at 30 km or around 30 minutes' drive, one of the shortest journeys in Unterallgäu district.
Is Cryotherapy (Cryo) worth it in summer for guests from Tussenhausen?
Yes. The cryo chamber works with dry cold, regardless of the weather in Tussenhausen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
What's the difference between Cryotherapy (Cryo) and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Tussenhausen find it more bearable.
Can I also give the session from Tussenhausen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Level-up for Tussenhausen: recovery and energy through three minutes of Cryotherapy (Cryo).
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Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Tussenhausen are also cared for and briefed in person.
Demand from Tussenhausen peaks between October and March; booking early is worthwhile then.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Tussenhausen
From Unterallgäu district to the Iller valley: Cryotherapy (Cryo) Memmingen is the nearest address in the whole region for whole-body cryotherapy at -110 °C.
AltusriedPfaffenhofen an der RothSteinhausen an der RottumGutenzell-HürbelObergünzburgWildpoldsriedHolzheimDeisenhausenBreitenthalIllertissenLeutkirch im AllgäuBuchenbergRoggenburgDietenheimBalzheimWiggensbachUntrasriedRammingenEppishausenEggenthalWiedergeltingenOberriedenErlenmoosStettenBellenbergRonsbergMarkt WaldHaldenwangBalzhausenAichen
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Tussenhausen
All towns in the areaAppointment from Tussenhausen
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 30 minutes from Tussenhausen. By phone at 089 15880714 or directly online.