Unterallgäu district · 9 km to Memmingen

Cryotherapy (Cryo) Ungerhausen

Whole-body cryotherapy for people from Ungerhausen: dry cold at -110 °C, noticeable from the very first session. Distance: around 9 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Ungerhausen

9 km · approx. 12 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Ungerhausen (9 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Ungerhausen, you can drive straight to the door.

Focus: Stress & Cryo Reset

A cryo reset after the working day – for guests from Ungerhausen

Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Ungerhausen often report calmer sleep the night after a cryo session. Coming from work in Ungerhausen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 12 minutes each way.

9 kilometres separate Ungerhausen from our location in Memmingen – über die B300 Richtung Memmingen that's about 12 minutes. From Ungerhausen all you need is a towel and time – we provide everything else. Zwischen Ungerhausen und Memmingen liegen nur wenige Autominuten über die B300. That makes the short trip to Memmingen doubly worthwhile. For working people from Ungerhausen, the session fits nicely into an extended lunch break. The most common reason in Ungerhausen: Back complaints and muscle tension.

Guests from Ungerhausen mainly report two effects: a clear head in the evening and calmer sleep the following night.

  • Compact: three minutes instead of a long wellness session
  • An endorphin kick and a clear head after the cryo session
  • Deeper sleep the night after the session
  • Interrupting stress patterns through the cold impulse

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Ungerhausen

What the cold treatment can do

Feedback from our Cryotherapy (Cryo) guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Ungerhausen before your first session.

Guests from Unterallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.

In winter, guests from Ungerhausen ask more about immunity; in summer more about recovery. If you already use a sauna in Ungerhausen, you can combine both: heat and cold complement each other well. Booking is online around the clock – handy for shift workers from Ungerhausen.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Ungerhausen

Beauty

  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
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Cryotherapy (Cryo) Vitality – for guests from Ungerhausen

Vitality

  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
  • More drive and motivation in everyday life
  • Support for shift work and jet lag
  • Activates the metabolism
  • Longevity
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Cryotherapy (Cryo) Health – for guests from Ungerhausen

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
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Cryotherapy (Cryo) Sport – for guests from Ungerhausen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Ungerhausen

The process for guests from Ungerhausen

How it works!

Many first-time guests from Ungerhausen underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Sport & Cryo Recovery

Cryo recovery for athletes from Ungerhausen

Athletes from Ungerhausen rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Unterallgäu district therefore deliberately book their cryo session after training or the day after a competition – with around 12 minutes' drive from Ungerhausen, that's easy to fit in.

Demand from Ungerhausen peaks between October and March; booking early is worthwhile then.

Guests from Ungerhausen are mixed: from their early twenties to well over seventy, with very different goals. Feedback from Ungerhausen mostly revolves around less stiffness in the morning. From Ungerhausen the quickest route runs über die B300 Richtung Memmingen towards Memmingen.

  • Shorter recovery windows between two training sessions
  • Cryo stimulus against irritation in tendons and joints
  • A fresh feeling before competition
  • Combines well with physiotherapy and strength training

Practical tips for Ungerhausen

How to plan your sessions

Rhythm for Ungerhausen

For a start from Ungerhausen, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Ungerhausen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Ungerhausen – yet Cryotherapy is something different. Cold water cools the body's core and needs a long time to get used to. The dry cryo cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Ungerhausen

Prices for Ungerhausen and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 9 km from Ungerhausen, most guests therefore plan with the 10-session or 10-session package.

With 12 minutes' drive from Ungerhausen, allow a small buffer – stepping into the chamber in a rush brings less benefit.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Ungerhausen

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Ungerhausen.

For guests from Ungerhausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

The chamber itself is at Kempterstrasse 25, with parking directly on site. From Ungerhausen an early-evening slot pays off, when traffic towards Memmingen is quieter. Normal clothing is enough for the drive back to Ungerhausen – the body warms itself within minutes. If you're unsure in Ungerhausen, start with a single session and no further commitment.

Allow around 12 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Ungerhausen

Where is the nearest Cryotherapy (Cryo) for Ungerhausen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Ungerhausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 9 km or 12 minutes' drive away.

How much does a session cost for guests from Ungerhausen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Ungerhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Ungerhausen?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 9 km to travel from Ungerhausen, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Ungerhausen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Ungerhausen itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Ungerhausen. The nearest address is Memmingen – at 9 km or around 12 minutes' drive, one of the shortest journeys in Unterallgäu district.

How do I get from Ungerhausen to Cryotherapy (Cryo) in Memmingen?

From Ungerhausen it's about 12 minutes (9 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is Cryotherapy (Cryo) worth it in summer for guests from Ungerhausen?

Yes. The cryo chamber works with dry cold, regardless of the weather in Ungerhausen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

Who is Cryotherapy (Cryo) particularly interesting for in Ungerhausen?

Guests from Ungerhausen come especially often because of back complaints and muscle tension. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Ungerhausen, three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Ungerhausen are also cared for and briefed in person.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Ungerhausen better than spontaneous visits.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Ungerhausen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 12 minutes from Ungerhausen. By phone at 089 15880714 or directly online.