Beauty
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Landsberg am Lech district · 68 km to Memmingen
Cryotherapy (Cryo) Unterdießen
Cryotherapy Memmingen for Unterdießen: a short session with a big effect – at 68 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Unterdießen
68 km · approx. 56 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Unterdießen (68 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Unterdießen, you can drive straight to the door.
Focus: Longevity through Cryo Stimuli
Longevity in Unterdießen: Cryotherapy as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – keep the body adaptable. Cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a clearly measurable circulatory response. For people from Unterdießen who deliberately invest in their healthspan, the cryo session is therefore often the weekly fixed point alongside strength and endurance training. With around 68 km to travel from Unterdießen, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
- A hormetic cold impulse for cells and blood vessels
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
- Monthly unlimited pass with unlimited cryo sessions (Mon–Sat)
For guests from Unterdießen
What the cold can do
Feedback from our Cryotherapy (Cryo) guests in Landsberg am Lech district falls into four broad areas. We'll discuss which of these matters most to you from Unterdießen before your first session.
Vitality
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
Health
- Lymphedema, lipedema
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
- Injuries
Sport
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Unterdießen
How it works!
The Cryotherapy (Cryo) process is identical for all guests – including those from Unterdießen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Cryotherapy for Pain & Joints
Cryotherapy for joint and back pain – for guests from Unterdießen
Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Unterdießen and Landsberg am Lech district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.
- Pain relief without medication through the cryo stimulus
- An anti-inflammatory impulse throughout the whole body
- More everyday mobility after the cryo session
- A sensible addition to physiotherapy
- Can be planned as a cryo series for chronic complaints too
Practical tips for Unterdießen
How to plan your sessions
Rhythm for Unterdießen
For a start from Unterdießen, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.
Summer or winter?
Many people in Unterdießen start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.
Cryotherapy (Cryo), ice bath or sauna?
Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Unterdießen combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.
Prices for Unterdießen and the surrounding area
Transparent prices
An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 68 km from Unterdießen, most guests therefore plan with the 10-session or 10-session package.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Unterdießen
You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Unterdießen.
Allow around 56 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Unterdießen
Where is the nearest Cryotherapy (Cryo) for Unterdießen?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Unterdießen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 68 km or 56 minutes' drive away.
How much does a session cost for guests from Unterdießen?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Unterdießen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Unterdießen?
2–3 Cryotherapy (Cryo) appointments a week are recommended. With 68 km to travel from Unterdießen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy (Cryo) at -110 °C dangerous?
No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Unterdießen?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a Cryotherapy (Cryo) practice in Unterdießen itself?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Unterdießen. The nearest address is Memmingen – at 68 km or around 56 minutes' drive, one of the shortest journeys in Landsberg am Lech district.
How do I get from Unterdießen to Cryotherapy (Cryo) in Memmingen?
From Unterdießen it's about 56 minutes (68 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is Cryotherapy (Cryo) worth it in summer for guests from Unterdießen?
Yes. The cryo chamber works with dry cold, regardless of the weather in Unterdießen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.
Who is Cryotherapy (Cryo) particularly interesting for in Unterdießen?
Guests from Unterdießen come especially often because of longevity and prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Your cryo kick is waiting – just 68 km from Unterdießen.
Book appointment
Founder
Helga Maria Freitag
Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Unterdießen are also cared for and briefed in person.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Unterdießen
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Unterdießen – maybe someone from your circle will even join you.
Cryotherapy BobingenCryotherapy BolsterlangCryotherapy WolpertswendeCryotherapy LangenauCryotherapy Lechbruck am SeeCryotherapy FronreuteCryotherapy BeimerstettenCryotherapy RiedlingenCryotherapy HergensweilerCryotherapy IngenriedCryotherapy BurggenCryotherapy Dillingen an der DonauCryotherapy WertingenCryotherapy Bad BuchauCryotherapy Ehingen (Donau)Cryotherapy RavensburgCryotherapy KönigsbrunnCryotherapy RoßhauptenCryotherapy BaienfurtCryotherapy GrünkrautCryotherapy DornstadtCryotherapy IglingCryotherapy Rieden am ForggenseeCryotherapy UttenweilerCryotherapy Berg (Ravensburg)Cryotherapy BodneggCryotherapy AllmendingenCryotherapy FuchstalCryotherapy DenklingenCryotherapy Ertingen
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
Cryotherapy MemmingerbergCryotherapy TrunkelsbergCryotherapy BuxheimCryotherapy BenningenCryotherapy WoringenCryotherapy LachenCryotherapy UngerhausenCryotherapy LautrachCryotherapy LaubenCryotherapy HolzgünzCryotherapy HawangenCryotherapy Bad GrönenbachCryotherapy KronburgCryotherapy HeimertingenCryotherapy NiederriedenCryotherapy WesterheimCryotherapy WolfertschwendenCryotherapy ErkheimCryotherapy FellheimCryotherapy LegauCryotherapy BoosCryotherapy SontheimCryotherapy OttobeurenCryotherapy PleßCryotherapy Egg an der GünzCryotherapy AitrachCryotherapy Kirchdorf an der IllerCryotherapy FrechenriedenCryotherapy BöhenCryotherapy Winterrieden
Related topics for guests from Unterdießen
All towns in the areaAppointment from Unterdießen
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 56 minutes from Unterdießen. By phone at 089 15880714 or directly online.