Ravensburg district · 64 km to Memmingen

Cryotherapy (Cryo) Unterwaldhausen

Unterwaldhausen meets -110 °C: whole-body cryotherapy with Cyclon eddy-current cooling, 64 km from Unterwaldhausen, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Unterwaldhausen

64 km · approx. 55 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Unterwaldhausen (64 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Unterwaldhausen, you can drive straight to the door.

Focus: Work & Cryo Recovery

A physically demanding job? Cryo recovery for Unterwaldhausen

Trades, care work, farming, production, shift work: many people in Ravensburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening. From Unterwaldhausen it's only around 55 minutes – including changing and the cryo session, you're done in about 30 minutes.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift through the cold impulse
  • Easy scheduling via online booking
  • Packages for regular cryo sessions

For guests from Unterwaldhausen

What the cold can do

Feedback from our Cryotherapy (Cryo) guests in Ravensburg district falls into four broad areas. We'll discuss which of these matters most to you from Unterwaldhausen before your first session.

Cryotherapy (Cryo) Beauty – for guests from Unterwaldhausen

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cryotherapy (Cryo) Vitality – for guests from Unterwaldhausen

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cryotherapy (Cryo) Health – for guests from Unterwaldhausen

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cryotherapy (Cryo) Sport – for guests from Unterwaldhausen

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Unterwaldhausen

The process for guests from Unterwaldhausen

How it works!

Before you set off from Unterwaldhausen, it's worth looking at how a Cryotherapy (Cryo) session works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the cryo chamber unprepared.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Metabolism through the Cryo Stimulus

A metabolic boost through Cryotherapy in Unterwaldhausen

During a cryo session, the body has to fight against -110 °C – and that takes energy. For guests from Unterwaldhausen, Cryotherapy is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which converts energy directly into heat, and gives circulation a noticeable boost. A single cryo session doesn't replace a calorie deficit, but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many experience as more energy and fewer cravings. From Ravensburg district, the 10-session or 10-session package is the most economical option.

  • Activation of brown fat tissue through cold
  • Increased energy expenditure after the cryo session
  • Firmer skin through improved circulation
  • More motivation for sport and exercise
  • Ideal as part of a change in diet

Practical tips for Unterwaldhausen

How to plan your sessions

Rhythm for Unterwaldhausen

For a start from Unterwaldhausen, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Many people in Unterwaldhausen start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Unterwaldhausen combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Unterwaldhausen

Prices for Unterwaldhausen and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 64 km from Unterwaldhausen, most guests therefore plan with the 10-session or 10-session package.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Unterwaldhausen

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Unterwaldhausen.

Allow around 55 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Unterwaldhausen

Where is the nearest Cryotherapy (Cryo) for Unterwaldhausen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Unterwaldhausen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 64 km or 55 minutes' drive away.

How much does a session cost for guests from Unterwaldhausen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Unterwaldhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Unterwaldhausen?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 64 km to travel from Unterwaldhausen, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Unterwaldhausen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Unterwaldhausen itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Unterwaldhausen. The nearest address is Memmingen – at 64 km or around 55 minutes' drive, one of the shortest journeys in Ravensburg district.

How quickly can I get an appointment as a guest from Unterwaldhausen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Unterwaldhausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is Cryotherapy (Cryo) particularly interesting for in Unterwaldhausen?

Guests from Unterwaldhausen come especially often because of metabolism and gewichtsmanagement. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is Cryotherapy (Cryo) worth it in summer for guests from Unterwaldhausen?

Yes. The cryo chamber works with dry cold, regardless of the weather in Unterwaldhausen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Unterwaldhausen? Book your level-up now!

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Unterwaldhausen are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Unterwaldhausen

Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Unterwaldhausen – maybe someone from your circle will even join you.

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Appointment from Unterwaldhausen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 55 minutes from Unterwaldhausen. By phone at 089 15880714 or directly online.