Günzburg district · 36 km to Memmingen

Cryotherapy (Cryo) Ursberg

Looking for cryotherapy near Ursberg? Whole-body cryotherapy with eddy-current cooling is available in Memmingen – about 33 minutes (36 km) from Ursberg.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Ursberg

36 km · approx. 33 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Ursberg (36 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Ursberg, you can drive straight to the door.

Focus: Sport & Cryo Recovery

Cryo recovery for athletes from Ursberg

Athletes from Ursberg rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Günzburg district therefore deliberately book their cryo session after training or the day after a competition – with around 33 minutes' drive from Ursberg, that's easy to fit in.

Setting off in Ursberg, you reach Kempterstrasse 25 after roughly 33 minutes and 36 kilometres, über die B300 Richtung Memmingen. Those travelling from Günzburg district often combine the session with physiotherapy or training. The most requested topic in Ursberg is sore muscles and faster recovery. Guests from Ursberg report: Viele Gäste aus Ursberg verbinden die Sitzung mit Erledigungen in Memmingen. First visit from Ursberg? Allow about 30 minutes on site including the briefing.

In Günzburg district teams and training groups book together too – that cuts the travel effort per person from Ursberg.

  • A fresh feeling before competition
  • Combines well with physiotherapy and strength training
  • Noticeably less muscle soreness after the cryo session
  • Shorter recovery windows between two training sessions

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Ursberg

What the cold treatment can do

Whether someone from Ursberg comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.

In practical terms the trip from Ursberg is 36 kilometres each way; a ten-session package noticeably lowers the price per visit.

Cancellations from Ursberg are no problem up to 24 hours in advance. The chamber doesn't replace physiotherapy; for many from Ursberg it's a sensible addition. Demand from Günzburg district peaks between October and March – booking early pays off.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Ursberg

Beauty

  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
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Cryotherapy (Cryo) Vitality – for guests from Ursberg

Vitality

  • Stress relief
  • More focus and mental clarity
  • Regulation of cortisol levels
  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
  • More drive and motivation in everyday life
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Cryotherapy (Cryo) Health – for guests from Ursberg

Health

  • Support for postpartum recovery
  • Relief of complaints after vaccine reactions
  • Relief of allergic complaints
  • Accompanying support with autoimmune diseases (e.g. MS)
  • Eased complaints from fibromyalgia and collagenoses
  • Activation of the vagus nerve (accompanying support with long covid)
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Cryotherapy (Cryo) Sport – for guests from Ursberg

Sport

  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
  • Prevention of atrophy
  • Reduced risk of secondary injuries
  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Ursberg

The process for guests from Ursberg

How it works!

The Cryotherapy (Cryo) process is identical for all guests – including those from Ursberg – and deliberately kept simple: arrive, change, a short briefing, three minutes in the cryo chamber, rest afterwards. Behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Skin & Cryo Beauty

Firmer skin and a fresher complexion – Cryotherapy for Ursberg

Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Ursberg often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 36 km to travel from Ursberg, it's easy to plan as a weekly cryo beauty routine.

For beginners from Ursberg the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

Ursberg is around 36 kilometres from our location – for many in Günzburg district a distance that fits alongside other errands. Noticeably many couples and families from Ursberg book their appointments together. Guests from Ursberg report better sleep above all in the night after the appointment.

  • Support for connective tissue
  • Combines well with cosmetic treatments
  • A fresher complexion right after the cryo session
  • A firming effect through vascular training

Practical tips for Ursberg

How to plan your sessions

Rhythm for Ursberg

Bundling trips is worthwhile from Ursberg: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 36 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, Cryotherapy is mainly immune and mood training for guests from Ursberg, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Ursberg: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Ursberg

Prices for Ursberg and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Ursberg you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

In practical terms the trip from Ursberg is 36 kilometres each way; a ten-session package noticeably lowers the price per visit.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Ursberg

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Ursberg.

Important for anyone travelling from Ursberg: dry skin, no damp clothing, and no heavy meal before the session.

Coming from Ursberg, most feel the energy boost within the first kilometres of the drive home. With 36 kilometres from Ursberg, many bundle the appointment with other errands in Memmingen. Vouchers are available for guests from Ursberg too and are a popular gift in Günzburg district. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Ursberg.

Allow around 33 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Ursberg

Where is the nearest Cryotherapy (Cryo) for Ursberg?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Ursberg is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 36 km or 33 minutes' drive away.

How much does a session cost for guests from Ursberg?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Ursberg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Ursberg?

For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Ursberg?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Ursberg for Cryotherapy (Cryo)?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Ursberg. The nearest address is Memmingen – at 36 km or around 33 minutes' drive, one of the shortest journeys in Günzburg district.

Can I also give the session from Ursberg as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Günzburg district and can be requested directly at an appointment or by phone.

How do I get from Ursberg to Cryotherapy (Cryo) in Memmingen?

From Ursberg it's about 33 minutes (36 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Ursberg?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Ursberg set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

Ready for your cryo GLOW, Ursberg? Book your level-up now!

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Ursberg should know who they'll meet: Helga Maria Freitag runs Cryotherapy (Cryo) Memmingen and personally accompanies the sessions.

In Günzburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Ursberg

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 33 minutes from Ursberg. By phone at 089 15880714 or directly online.