Augsburg district · 50 km to Memmingen

Cryotherapy (Cryo) Ustersbach

Cryotherapy Memmingen for Ustersbach: a short session with a big effect – at 50 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Ustersbach

50 km · approx. 44 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Ustersbach (50 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the Cryotherapy practice at Kempterstraße 25 – coming from Ustersbach, you can drive straight to the door.

Focus: Cryotherapy for Pain & Joints

Cryotherapy for joint and back pain – for guests from Ustersbach

Back pain, stiff joints, rheumatic complaints or tension after long working days bring many guests from Ustersbach and Augsburg district to Cryotherapy for the first time. The intense cold stimulus at -110 °C slows the transmission of pain signals and has an anti-inflammatory effect, entirely without medication. After a cryo session many report noticeably more mobility – an effect that, depending on the starting point, can last from hours to days. Cryotherapy does not replace medical treatment, it sensibly complements it; if you have an existing condition, please talk to your doctor beforehand.

  • Pain relief without medication through the cryo stimulus
  • An anti-inflammatory impulse throughout the whole body
  • More everyday mobility after the cryo session
  • A sensible addition to physiotherapy
  • Can be planned as a cryo series for chronic complaints too

For guests from Ustersbach

What the cold can do

Feedback from our Cryotherapy (Cryo) guests in Augsburg district falls into four broad areas. We'll discuss which of these matters most to you from Ustersbach before your first session.

Cryotherapy (Cryo) Beauty – for guests from Ustersbach

Beauty

  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
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Cryotherapy (Cryo) Vitality – for guests from Ustersbach

Vitality

  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
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Cryotherapy (Cryo) Health – for guests from Ustersbach

Health

  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
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Cryotherapy (Cryo) Sport – for guests from Ustersbach

Sport

  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Ustersbach

The process for guests from Ustersbach

How it works!

Many first-time guests from Ustersbach underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Immune System & Cold Adaptation

Cold adaptation for the immune system – Cryotherapy for Ustersbach

Infections tend to pile up in Augsburg district during the damp, cold months. The short, controlled cold impulse of Cryotherapy at -110 °C is a genuine training programme for the body: circulation, blood vessels and defences are all challenged, without the body actually cooling down the way it would in an ice bath, because the cryo cold is dry and lasts only three minutes. Many guests from Ustersbach therefore build Cryotherapy into a fixed winter routine, often twice a week. The effect builds up over a series – a single session is more of an experience than a training stimulus.

  • A cold impulse that trains vessels and defences
  • Dry cryo cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 cryo sessions a week
  • More alertness right after the session
  • A complement to exercise in the fresh air

Practical tips for Ustersbach

How to plan your sessions

Rhythm for Ustersbach

For a start from Ustersbach, we recommend a cryo series of 10 sessions within four to five weeks. During this time the body gets used to the cold impulse, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one cryo session a week.

Summer or winter?

Many people in Ustersbach start a cryo series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. Cryotherapy works regardless of weather and season.

Cryotherapy (Cryo), ice bath or sauna?

Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Ustersbach combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Ustersbach

Prices for Ustersbach and the surrounding area

Transparent prices

An effect is usually noticeable after the very first cryo session – but the full benefit builds up over a series. For the 50 km from Ustersbach, most guests therefore plan with the 10-session or 10-session package.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Ustersbach

You need very little for your Cryotherapy (Cryo) appointment – but a few things make it easier. Especially handy if you're coming straight from work in Ustersbach.

Allow around 44 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Ustersbach

Where is the nearest Cryotherapy (Cryo) for Ustersbach?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Ustersbach is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 50 km or 44 minutes' drive away.

How much does a session cost for guests from Ustersbach?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Ustersbach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Ustersbach?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 50 km to travel from Ustersbach, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Ustersbach?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Ustersbach itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Ustersbach. The nearest address is Memmingen – at 50 km or around 44 minutes' drive, one of the shortest journeys in Augsburg district.

How quickly can I get an appointment as a guest from Ustersbach?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Ustersbach set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is Cryotherapy (Cryo) particularly interesting for in Ustersbach?

Guests from Ustersbach come especially often because of metabolism and gewichtsmanagement. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is Cryotherapy (Cryo) worth it in summer for guests from Ustersbach?

Yes. The cryo chamber works with dry cold, regardless of the weather in Ustersbach. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

You can find all contraindications under Notices.

From Ustersbach to -110 °C: secure your Cryotherapy (Cryo) appointment now.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Ustersbach are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Ustersbach

Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Ustersbach – maybe someone from your circle will even join you.

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Appointment from Ustersbach

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 44 minutes from Ustersbach. By phone at 089 15880714 or directly online.