Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Dillingen district · 62 km to Memmingen
Cryotherapy (Cryo) Villenbach
Whole-body cryotherapy for people from Villenbach: dry cold at -110 °C, noticeable from the very first session. Distance: around 62 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Villenbach
62 km · approx. 53 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Villenbach (62 km away) mostly come for recovery, pain relief, skin and energy. From Villenbach it's about 53 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.
Focus: Sport & Cryo Recovery
Cryo recovery for athletes from Villenbach
Athletes from Villenbach rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Dillingen district therefore deliberately book their cryo session after training or the day after a competition – with around 53 minutes' drive from Villenbach, that's easy to fit in.
From Villenbach the route runs über die B16 und A7 Richtung Memmingen; after 53 minutes and 62 kilometres you're at the door. First visit from Villenbach? Allow about 30 minutes on site including the briefing. Locally speaking: Villenbach liegt rund 62 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 53 Minuten. In Villenbach, recovery after sport and training tops the list. Around Villenbach, clubs, companies and families like to book together.
For beginners from Villenbach the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- Noticeably less muscle soreness after the cryo session
- Shorter recovery windows between two training sessions
- Cryo stimulus against irritation in tendons and joints
- A fresh feeling before competition
The physiology
What happens during a cryotherapy (cryo) session
At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).
The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.
Vasoconstriction
Superficial vessels narrow during exposure, blood shifts towards the core.
Reactive perfusion
Vessels widen again afterwards – the alternation acts like vascular training.
Cold adaptation
Repeated stimuli over several weeks change how the body responds to cold.
For guests from Villenbach
What the cold treatment can do
Whether someone from Villenbach comes to Cryotherapy (Cryo) for back pain, for their figure, or simply for more energy: the cold impulse is the same, but the focus isn't. These four areas sum up what Cryotherapy can do.
Anyone coming from Dillingen district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Booking as a pair from Villenbach gets you two consecutive slots. Compared with an ice bath the chamber stays dry – for many from Villenbach that's the decisive difference. During the competitive season, active people from Villenbach condense appointments to two or three a week.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
You can find all effects in detail on the page Effects – the process is described under How It Works .
The process for guests from Villenbach
How it works!
To make the trip from Villenbach worthwhile, here's the essentials about Cryotherapy (Cryo): -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Cryo Beauty
Firmer skin and a fresher complexion – Cryotherapy for Villenbach
Cold has long been a proven tool in cosmetics – whole-body Cryotherapy brings that effect to the entire surface of the skin. The strong cold stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Villenbach often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance after a cryo session. The cold impulse can also feel pleasant on blemish-prone or easily irritated skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 62 km to travel from Villenbach, it's easy to plan as a weekly cryo beauty routine.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Villenbach better than spontaneous visits.
Guests from Villenbach report better sleep above all in the night after the appointment. Noticeably many couples and families from Villenbach book their appointments together. Villenbach is around 62 kilometres from our location – for many in Dillingen district a distance that fits alongside other errands.
- A fresher complexion right after the cryo session
- A firming effect through vascular training
- A calming cold impulse for flushed skin
- Support for connective tissue
Practical tips for Villenbach
How to plan your sessions
Rhythm for Villenbach
Bundling trips is worthwhile from Villenbach: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 62 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, Cryotherapy is mainly immune and mood training for guests from Villenbach, while in summer it's a recovery tool after cycling, running and hiking trips. The cold impulse itself stays identical all year round: -110 °C, dry, three minutes.
Cryotherapy (Cryo), ice bath or sauna?
Sauna and Cryotherapy aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Villenbach combine both – sauna for relaxation, a cryo session for recovery, immunity and metabolism.
Prices for Villenbach and the surrounding area
Transparent prices
Transparent prices with no contract: single Cryotherapy (Cryo) sessions, packages or the monthly unlimited pass. With around 53 minutes' drive from Villenbach, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Anyone coming from Dillingen district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Villenbach
To keep the trip from Villenbach relaxed, here are the key points for your Cryotherapy (Cryo) appointment.
Many from Villenbach start with a single session and switch to a package once they've found their rhythm.
After the session we advise guests from Villenbach to keep moving briefly before driving back. For groups from Villenbach we're happy to arrange back-to-back appointments. The briefing takes a few minutes – first-timers from Villenbach have all their questions answered afterwards. With 62 kilometres from Villenbach, many bundle the appointment with other errands in Memmingen.
Allow around 53 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Villenbach
Where is the nearest Cryotherapy (Cryo) for Villenbach?
The nearest Cryotherapy (Cryo) practice offering -110 °C for Villenbach is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 62 km or 53 minutes' drive away.
How much does a session cost for guests from Villenbach?
A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Villenbach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to Cryotherapy (Cryo) from Villenbach?
For a start, 2–3 cryo sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy (Cryo) at -110 °C dangerous?
The dry cryo cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, Cryotherapy (Cryo) is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Villenbach?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Villenbach for Cryotherapy (Cryo)?
There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Villenbach. The nearest address is Memmingen – at 62 km or around 53 minutes' drive, one of the shortest journeys in Dillingen district.
Can I also give the session from Villenbach as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Dillingen district and can be requested directly at an appointment or by phone.
How do I get from Villenbach to Cryotherapy (Cryo) in Memmingen?
From Villenbach it's about 53 minutes (62 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Villenbach?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Villenbach set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Villenbach, three minutes of Cryotherapy (Cryo) stand between you and your next energy boost.
Book appointment
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cryotherapy (Cryo) Memmingen. For guests from Villenbach, that means a briefing, advice and a contact person on site.
For Villenbach that means: booking twice a week, most people notice the difference by the third week – with 53 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Villenbach
Many more towns lie within an 80 km radius of Cryotherapy (Cryo) Memmingen around Villenbach – maybe someone from your circle will even join you.
GünzburgSonthofenBlausteinBlaichachSeegWaldburgOpfenbachOffingenOberstaufenHopferauBetzenweilerAulendorfÖpfingenGrabenDürmentingenEbenweilerEbersbach-MusbachHergatzOberreuteGundelfingen an der DonauAltenmünsterAdelsriedDiedorfMoosburg (Biberach)EichstegenLindenberg im AllgäuNesselwangSchwabmünchenBaindtEisenberg
The most popular towns for Cryotherapy (Cryo)
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Villenbach
All towns in the areaAppointment from Villenbach
Book your appointment online
Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 53 minutes from Villenbach. By phone at 089 15880714 or directly online.