Augsburg district · 48 km to Memmingen

Cryotherapy (Cryo) Walkertshofen

Whole-body cryotherapy for people from Walkertshofen: dry cold at -110 °C, noticeable from the very first session. Distance: around 48 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Walkertshofen

48 km · approx. 42 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Walkertshofen (48 km away) mostly come for recovery, pain relief, skin and energy. From Walkertshofen it's about 42 minutes' drive to Kempterstraße 25 in Memmingen. Cryotherapy appointments are booked exclusively online, so there's no waiting time on site.

Focus: Stress & Cryo Reset

A cryo reset after the working day – for guests from Walkertshofen

Constant stress keeps the body on high alert – Cryotherapy interrupts that pattern in just three minutes. The intense cold impulse at -110 °C demands full attention, after which a deep relaxation sets in that many describe as a genuine "reset". The release of endorphins noticeably lifts mood, while guests from Walkertshofen often report calmer sleep the night after a cryo session. Coming from work in Walkertshofen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 42 minutes each way.

From Walkertshofen a fixed weekday pays off – the trip becomes routine. Getting here from Walkertshofen is simple: über die B300 bzw. B17 Richtung Memmingen, 48 kilometres, roughly 42 minutes. Appointments from Walkertshofen can be booked online; questions are answered by phone beforehand. Walkertshofen liegt rund 48 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 42 Minuten. Many then plan another quiet half hour. Guests from Walkertshofen usually name recovery after sport and training as their reason.

For Walkertshofen that means: booking twice a week, most people notice the difference by the third week – with 42 minutes' travel the effort stays manageable.

  • Deeper sleep the night after the session
  • Interrupting stress patterns through the cold impulse
  • More calm in everyday life
  • Compact: three minutes instead of a long wellness session

The physiology

What happens during a cryotherapy (cryo) session

At -110 °C the body first reacts through skin receptors: superficial vessels constrict, blood shifts towards the core and the sympathetic nervous system is briefly activated. After leaving the chamber the vessels widen again – this alternation is the actual training stimulus of cryotherapy (cryo).

The literature mainly looks at inflammatory parameters, recovery after exertion and pain perception. The evidence differs in strength depending on the question, so we deliberately speak of possible effects rather than guaranteed results.

  • Vasoconstriction

    Superficial vessels narrow during exposure, blood shifts towards the core.

  • Reactive perfusion

    Vessels widen again afterwards – the alternation acts like vascular training.

  • Cold adaptation

    Repeated stimuli over several weeks change how the body responds to cold.

For guests from Walkertshofen

What the cold treatment can do

Feedback from our Cryotherapy (Cryo) guests in Augsburg district falls into four broad areas. We'll discuss which of these matters most to you from Walkertshofen before your first session.

Whether the trip from Walkertshofen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.

In winter, guests from Walkertshofen ask more about immunity; in summer more about recovery. For first visits from Walkertshofen we deliberately allow a little more time. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Augsburg district often underestimate.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cryotherapy (Cryo) Beauty – for guests from Walkertshofen

Beauty

  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
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Cryotherapy (Cryo) Vitality – for guests from Walkertshofen

Vitality

  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
  • Improved sleep
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Cryotherapy (Cryo) Health – for guests from Walkertshofen

Health

  • Eased complaints from bronchial asthma
  • Relief of back pain and sciatica
  • Eased complaints from ankylosing spondylitis
  • Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
  • Relief of gout complaints and swollen joints
  • Relief of restless legs complaints
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Cryotherapy (Cryo) Sport – for guests from Walkertshofen

Sport

  • Prevention of atrophy
  • Reduced risk of secondary injuries
  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
  • Less muscle soreness after intense sessions
  • Shorter recovery time between two workouts
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Crystal-clear mountain lake with ice – cold therapy for Walkertshofen

The process for guests from Walkertshofen

How it works!

Many first-time guests from Walkertshofen underestimate how uncomplicated a Cryotherapy (Cryo) session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Sport & Cryo Recovery

Cryo recovery for athletes from Walkertshofen

Athletes from Walkertshofen rarely have much time to recover between two training sessions. That's exactly where Cryotherapy comes in: three minutes in the cryo chamber at -110 °C trigger a powerful cold stimulus that constricts blood vessels, dampens pain receptors and holds back inflammatory messengers. As soon as the session ends, the vessels open up again and the muscles are flushed with fresh, oxygen-rich blood. Active people from Augsburg district therefore deliberately book their cryo session after training or the day after a competition – with around 42 minutes' drive from Walkertshofen, that's easy to fit in.

For Walkertshofen that means: booking twice a week, most people notice the difference by the third week – with 42 minutes' travel the effort stays manageable.

From Walkertshofen we often hear that muscle soreness is far milder the next day. In Walkertshofen many guests work in trades and care – jobs where the back works every day. For guests from Walkertshofen and the surrounding area we're the nearest whole-body cold chamber.

  • Cryo stimulus against irritation in tendons and joints
  • A fresh feeling before competition
  • Combines well with physiotherapy and strength training
  • Noticeably less muscle soreness after the cryo session

Practical tips for Walkertshofen

How to plan your sessions

Rhythm for Walkertshofen

Bundling trips is worthwhile from Walkertshofen: many guests combine the cryo session with shopping, a doctor's appointment or training in Memmingen. That way, the 48 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

Whether it's a heatwave or snowfall in Augsburg district: the cryo chamber is a constant -110 °C. Especially on hot summer days, guests from Walkertshofen find the three minutes of Cryotherapy particularly pleasant.

Cryotherapy (Cryo), ice bath or sauna?

Ice bath, cold shower or Cryotherapy? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry cryo air. The key difference for guests from Walkertshofen: with Cryotherapy, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Face covered in ice crystals after a Cryotherapy (Cryo) session – prices for guests from Walkertshofen

Prices for Walkertshofen and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Walkertshofen you pay exactly the same prices for Cryotherapy (Cryo) as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

Guests from Augsburg district often ask about the best time of day – mornings feel activating, evenings more calming.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Walkertshofen

A little preparation goes a long way: here's what you should bring on the way from Walkertshofen to Memmingen for Cryotherapy (Cryo).

Guests from Augsburg district often ask about the best time of day – mornings feel activating, evenings more calming.

We answer questions from Walkertshofen by phone on 089 15880714, including before a first booking. From Walkertshofen, two sessions a week is a good starting point for the first four weeks. Exercise after the session is fine – guests from Walkertshofen usually move it to the next day though. The waiting area gives you a moment to arrive properly after the drive from Walkertshofen.

Allow around 42 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Walkertshofen

Where is the nearest Cryotherapy (Cryo) for Walkertshofen?

The nearest Cryotherapy (Cryo) practice offering -110 °C for Walkertshofen is Cryotherapy (Cryo) Memmingen at Kempterstr. 25, 87700 Memmingen – around 48 km or 42 minutes' drive away.

How much does a session cost for guests from Walkertshofen?

A single cryo session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Walkertshofen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to Cryotherapy (Cryo) from Walkertshofen?

2–3 Cryotherapy (Cryo) appointments a week are recommended. With 48 km to travel from Walkertshofen, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy (Cryo) at -110 °C dangerous?

No – the cold impulse is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Walkertshofen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a Cryotherapy (Cryo) practice in Walkertshofen itself?

There's no Cryotherapy (Cryo) practice with -110 °C and Cyclon eddy-current cooling in Walkertshofen. The nearest address is Memmingen – at 48 km or around 42 minutes' drive, one of the shortest journeys in Augsburg district.

How do I get from Walkertshofen to Cryotherapy (Cryo) in Memmingen?

From Walkertshofen it's about 42 minutes (48 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is Cryotherapy (Cryo) worth it in summer for guests from Walkertshofen?

Yes. The cryo chamber works with dry cold, regardless of the weather in Walkertshofen. Many guests actually find the session especially refreshing and sleep-promoting on hot days.

Who is Cryotherapy (Cryo) particularly interesting for in Walkertshofen?

Guests from Walkertshofen come especially often because of recovery after sport and training. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

From Walkertshofen to -110 °C: secure your Cryotherapy (Cryo) appointment now.

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Helga Maria Freitag – founder of Cryotherapy (Cryo) Memmingen and expert in cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cryotherapy (Cryo) Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cryotherapy (Cryo) Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Walkertshofen are also cared for and briefed in person.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Walkertshofen better than spontaneous visits.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cryotherapy (Cryo) Memmingen she has created a place where modern whole-body cryotherapy (cryo) is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Walkertshofen

Book your appointment online

Cryotherapy (Cryo) Memmingen, Kempterstr. 25, 87700 Memmingen – about 42 minutes from Walkertshofen. By phone at 089 15880714 or directly online.